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Alaa Kamal -
Ironman 70.3 Egypt 2021

Quick facts

733/566/116All/Gender/AG

M30-34Age group

839Bib number

EGYNationality


41:08	4:17:57	2:54:15	8:04:05

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Compare Alaa Kamal with other athletes!

839 Kamal

866 Morsy ×

815 Elshamy ×

794 Balbaa ×

816 Elsirty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+00:45 (72.) ●	+00:47 (358.) ●	+00:33 (468.) ●
Transition		00:47:09	00:06:01	-	+00:27 (77.) ●	+00:30 (400.) ●	+00:34 (541.) ●
Bike	9.8 km	01:23:52	00:36:43	16.01 km/h	+06:44 (116.) ●	+07:08 (585.) ●	+06:19 (755.) ●
Bike	47 km	03:47:26	02:23:34	15.55 km/h	+22:20 (104.) ●	+25:09 (543.) ●	+20:52 (686.) ●
Bike	90 km	05:05:06	01:17:40	33.22 km/h	+08:18 (105.) ●	+08:58 (521.) ●	+07:23 (654.) ●
Bike	90 km	05:05:06	04:17:57	20.93 km/h	+37:22 (105.) ●	+41:15 (544.) ●	+34:34 (687.) ●
Transition		05:09:50	00:04:44	-	-00:18 (63.) ●	-00:25 (295.) ●	-00:16 (424.) ●
Run	1.7 km	05:21:02	00:11:12	06:35 min/km	+01:59 (117.) ●	+01:56 (557.) ●	+01:52 (739.) ●
Run	4.8 km	05:44:43	00:23:41	07:38 min/km	+05:21 (122.) ●	+05:20 (574.) ●	+05:08 (770.) ●
Run	6.6 km	05:59:53	00:15:10	08:25 min/km	+04:19 (125.) ●	+04:12 (593.) ●	+04:08 (796.) ●
Run	10.5 km	06:33:09	00:33:16	08:31 min/km	+09:21 (124.) ●	+09:19 (592.) ●	+09:15 (800.) ●
Run	13.6 km	07:01:47	00:28:38	09:14 min/km	+07:55 (122.) ●	+07:58 (593.) ●	+07:57 (802.) ●
Run	15.4 km	07:18:14	00:16:27	09:08 min/km	+04:28 (118.) ●	+04:25 (577.) ●	+04:26 (781.) ●
Run	19.4 km	07:50:49	00:32:35	08:08 min/km	+06:26 (113.) ●	+06:47 (550.) ●	+06:49 (747.) ●
Run	21.1 km	08:04:05	00:13:16	07:48 min/km	+01:39 (95.) ●	+01:33 (481.) ●	+01:35 (652.) ●
Run	21.1 km	08:04:05	02:54:15	08:15 min/km	+41:28 (123.) ●	+41:30 (581.) ●	+41:10 (783.) ●
Total	113 km	08:04:05	08:04:05	14.01 km/h	+01:19:44 (116.) ●	+01:23:37 (566.) ●	+01:16:35 (733.) ●

Ovr	Gen	Div	Name	#	AG
707	547	111	Basem Adly	771	M30-34	EGY	00:53:23	04:26:16	02:18:34	07:55:08
715	553	112	Maged Ramzy	875	M30-34	EGY	00:52:50	04:09:37	02:38:08	07:57:39
716	554	113	Mohamed Amin	788	M30-34	EGY	00:45:52	04:05:55	02:53:46	07:58:44
720	558	114	Mohamed Morsy	866	M30-34	EGY	00:50:01	04:37:18	02:18:49	07:59:35
731	564	115	Gasser Elshamy	815	M30-34	EGY	00:42:04	04:31:08	02:33:51	08:02:54
733	566	116	Alaa Kamal	839	M30-34	EGY	00:41:08	04:17:57	02:54:15	08:04:05
736	567	117	Hossam Balbaa	794	M30-34	EGY	00:45:49	04:30:14	02:34:56	08:05:23
744	572	118	Mahmoud Elsirty	816	M30-34	EGY	01:00:24	04:21:36	02:29:05	08:07:29
766	585	119	Rashed M.kamel	851	M30-34	EGY	01:08:09	04:29:46	02:20:36	08:15:09
767	586	120	Ahmed Maher Mohamed	863	M30-34	EGY	00:59:58	04:20:28	02:46:24	08:15:16

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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