Mohamed Metwally -
Ironman 70.3 Egypt 2021
Quick facts
551/437/86All/Gender/AG
M30-34Age group
858Bib number
EGYNationality
36:55 | 4:08:47 | 2:17:22 | 7:15:35 |
Compare Mohamed Metwally with other athletes!
858 Metwally
868 Mousa ×
847 Koueider ×
443 Samofalov ×
293 Fawzy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | -03:28 (41.) ● | -03:26 (209.) ● | -03:40 (280.) ● |
Transition | 00:43:19 | 00:06:24 | - | +00:50 (83.) ● | +00:53 (432.) ● | +00:57 (586.) ● | |
Bike | 9.8 km | 01:17:31 | 00:34:12 | 17.19 km/h | +04:13 (100.) ● | +04:37 (525.) ● | +03:48 (658.) ● |
Bike | 47 km | 03:35:25 | 02:17:54 | 16.19 km/h | +16:40 (98.) ● | +19:29 (512.) ● | +15:12 (637.) ● |
Bike | 90 km | 04:52:06 | 01:16:41 | 33.64 km/h | +07:19 (100.) ● | +07:59 (502.) ● | +06:24 (626.) ● |
Bike | 90 km | 04:52:06 | 04:08:47 | 21.71 km/h | +28:12 (97.) ● | +32:05 (510.) ● | +25:24 (632.) ● |
Transition | 04:58:13 | 00:06:07 | - | +01:05 (89.) ● | +00:58 (437.) ● | +01:07 (602.) ● | |
Run | 1.7 km | 05:08:37 | 00:10:24 | 06:07 min/km | +01:11 (100.) ● | +01:08 (497.) ● | +01:04 (651.) ● |
Run | 4.8 km | 05:27:37 | 00:19:00 | 06:07 min/km | +00:40 (74.) ● | +00:39 (377.) ● | +00:27 (481.) ● |
Run | 6.6 km | 05:38:52 | 00:11:15 | 06:15 min/km | +00:24 (74.) ● | +00:17 (361.) ● | +00:13 (472.) ● |
Run | 10.5 km | 06:04:49 | 00:25:57 | 06:39 min/km | +02:02 (86.) ● | +02:00 (432.) ● | +01:56 (580.) ● |
Run | 13.6 km | 06:26:31 | 00:21:42 | 07:00 min/km | +00:59 (77.) ● | +01:02 (386.) ● | +01:01 (522.) ● |
Run | 15.4 km | 06:38:32 | 00:12:01 | 06:40 min/km | +00:02 (68.) ● | -00:01 (341.) ● | ±00:00 (452.) ● |
Run | 19.4 km | 07:03:28 | 00:24:56 | 06:14 min/km | -01:13 (57.) ● | -00:52 (296.) ● | -00:50 (389.) ● |
Run | 21.1 km | 07:15:35 | 00:12:07 | 07:07 min/km | +00:30 (74.) ● | +00:24 (390.) ● | +00:26 (524.) ● |
Run | 21.1 km | 07:15:35 | 02:17:22 | 06:30 min/km | +04:35 (71.) ● | +04:37 (367.) ● | +04:17 (487.) ● |
Total | 113 km | 07:15:35 | 07:15:35 | 15.57 km/h | +31:14 (86.) ● | +35:07 (437.) ● | +28:05 (551.) ● |