Emad Zoghlof -
Ironman 70.3 Egypt 2021
Quick facts
790/600/125All/Gender/AG
M30-34Age group
897Bib number
EGYNationality
48:23 | 4:44:43 | 2:39:16 | 8:22:59 |
Compare Emad Zoghlof with other athletes!
897 Zoghlof
862 Moemen ×
856 Mehanna ×
441 El-Shafie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +08:00 (112.) ● | +08:02 (535.) ● | +07:48 (707.) ● |
Transition | 00:55:29 | 00:07:06 | - | +01:32 (94.) ● | +01:35 (491.) ● | +01:39 (664.) ● | |
Bike | 9.8 km | 01:47:55 | 00:52:26 | 11.21 km/h | +22:27 (126.) ● | +22:51 (615.) ● | +22:02 (827.) ● |
Bike | 47 km | 04:18:34 | 02:30:39 | 14.82 km/h | +29:25 (113.) ● | +32:14 (574.) ● | +27:57 (736.) ● |
Bike | 90 km | 05:40:12 | 01:21:38 | 31.6 km/h | +12:16 (116.) ● | +12:56 (572.) ● | +11:21 (732.) ● |
Bike | 90 km | 05:40:12 | 04:44:43 | 18.97 km/h | +01:04:08 (124.) ● | +01:08:01 (611.) ● | +01:01:20 (797.) ● |
Transition | 05:43:43 | 00:03:31 | - | -01:31 (38.) ● | -01:38 (165.) ● | -01:29 (264.) ● | |
Run | 1.7 km | 05:54:09 | 00:10:26 | 06:08 min/km | +01:13 (101.) ● | +01:10 (498.) ● | +01:06 (656.) ● |
Run | 4.8 km | 06:15:59 | 00:21:50 | 07:02 min/km | +03:30 (109.) ● | +03:29 (531.) ● | +03:17 (701.) ● |
Run | 6.6 km | 06:28:59 | 00:13:00 | 07:13 min/km | +02:09 (112.) ● | +02:02 (525.) ● | +01:58 (701.) ● |
Run | 10.5 km | 06:58:48 | 00:29:49 | 07:38 min/km | +05:54 (117.) ● | +05:52 (548.) ● | +05:48 (741.) ● |
Run | 13.6 km | 07:25:53 | 00:27:05 | 08:44 min/km | +06:22 (118.) ● | +06:25 (571.) ● | +06:24 (773.) ● |
Run | 15.4 km | 07:40:04 | 00:14:11 | 07:52 min/km | +02:12 (104.) ● | +02:09 (489.) ● | +02:10 (668.) ● |
Run | 19.4 km | 08:09:39 | 00:29:35 | 07:23 min/km | +03:26 (101.) ● | +03:47 (473.) ● | +03:49 (649.) ● |
Run | 21.1 km | 08:22:59 | 00:13:20 | 07:50 min/km | +01:43 (97.) ● | +01:37 (488.) ● | +01:39 (663.) ● |
Run | 21.1 km | 08:22:59 | 02:39:16 | 07:32 min/km | +26:29 (109.) ● | +26:31 (522.) ● | +26:11 (707.) ● |
Total | 113 km | 08:22:59 | 08:22:59 | 13.48 km/h | +01:38:38 (125.) ● | +01:42:31 (600.) ● | +01:35:29 (790.) ● |