aidiagnostics

Ad

Mohamed Elguindy -
Ironman 70.3 Egypt 2021

Quick facts

175/152/27All/Gender/AG

M40-44Age group

90Bib number

EGYNationality


33:53	3:10:01	2:00:27	5:52:56

aidiagnostics

Ad

Compare Mohamed Elguindy with other athletes!

90 Elguindy

1076 Mazzarelli ×

1108 Sprenghers ×

231 Radwan ×

57 Jewell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-07:57 (14.) ●	-06:28 (112.) ●	-06:42 (161.) ●
Transition		00:36:52	00:02:59	-	-02:45 (10.) ●	-02:32 (48.) ●	-02:28 (76.) ●
Bike	9.8 km	01:02:21	00:25:29	23.07 km/h	-04:16 (20.) ●	-04:06 (137.) ●	-04:55 (148.) ●
Bike	47 km	02:45:16	01:42:55	21.69 km/h	-15:19 (30.) ●	-15:30 (161.) ●	-19:47 (174.) ●
Bike	90 km	03:46:53	01:01:37	41.87 km/h	-06:46 (25.) ●	-07:05 (152.) ●	-08:40 (163.) ●
Bike	90 km	03:46:53	03:10:01	28.42 km/h	-26:21 (27.) ●	-26:41 (150.) ●	-33:22 (163.) ●
Transition		03:52:29	00:05:36	-	+00:18 (69.) ●	+00:27 (389.) ●	+00:36 (541.) ●
Run	1.7 km	04:01:35	00:09:06	05:21 min/km	-00:18 (60.) ●	-00:10 (309.) ●	-00:14 (395.) ●
Run	4.8 km	04:18:18	00:16:43	05:23 min/km	-01:45 (40.) ●	-01:38 (210.) ●	-01:50 (264.) ●
Run	6.6 km	04:27:47	00:09:29	05:16 min/km	-01:37 (31.) ●	-01:29 (157.) ●	-01:33 (197.) ●
Run	10.5 km	04:50:08	00:22:21	05:43 min/km	-01:50 (47.) ●	-01:36 (252.) ●	-01:40 (316.) ●
Run	13.6 km	05:08:09	00:18:01	05:48 min/km	-02:47 (31.) ●	-02:39 (179.) ●	-02:40 (228.) ●
Run	15.4 km	05:18:31	00:10:22	05:45 min/km	-01:40 (32.) ●	-01:40 (183.) ●	-01:39 (235.) ●
Run	19.4 km	05:42:00	00:23:29	05:52 min/km	-02:13 (41.) ●	-02:19 (223.) ●	-02:17 (294.) ●
Run	21.1 km	05:52:56	00:10:56	06:25 min/km	-01:15 (52.) ●	-00:47 (274.) ●	-00:45 (351.) ●
Run	21.1 km	05:52:56	02:00:27	05:42 min/km	-13:25 (36.) ●	-12:18 (209.) ●	-12:38 (266.) ●
Total	113 km	05:52:56	05:52:56	19.21 km/h	-50:10 (27.) ●	-47:32 (152.) ●	-54:34 (175.) ●

Ovr	Gen	Div	Name	#	AG
132	115	22	Mostafa Badr	218	M40-44	EGY	00:36:08	03:09:07	01:49:37	05:42:20
140	121	23	Emanuel Strüber	1310	M40-44	DEU	00:29:40	03:12:44	01:54:02	05:44:13
143	123	24	Vladimir Khrabrykh	1295	M40-44	RUS	00:42:23	03:00:46	01:52:51	05:44:54
170	147	25	Manlio Mazzarelli	1076	M40-44	ITA	00:31:16	03:06:44	02:05:47	05:51:37
174	151	26	Stijn Sprenghers	1108	M40-44	BEL	00:37:02	03:04:18	02:05:10	05:52:49
175	152	27	Mohamed Elguindy	90	M40-44	EGY	00:33:53	03:10:01	02:00:27	05:52:56
179	156	28	Karim Radwan	231	M40-44	EGY	00:38:14	03:13:47	01:54:21	05:53:58
192	167	29	Darren Jewell	57	M40-44	GBR	00:56:12	03:09:33	01:39:42	05:58:43
194	169	30	Ignacio Blanco Porta	1039	M40-44	ESP	00:33:55	03:28:13	01:51:36	05:59:35
209	181	31	Ahmed Marey	229	M40-44	EGY	00:40:26	03:15:39	01:57:46	06:02:30

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read