aidiagnostics

Ad

Waly Abdellatif -
Ironman 70.3 Egypt 2021

Quick facts

293/242/50All/Gender/AG

M35-39Age group

902Bib number

EGYNationality


38:16	3:24:26	2:15:04	6:25:00

aidiagnostics

Ad

Compare Waly Abdellatif with other athletes!

902 Abdellatif

1001 Sayed ×

300 Elarabi ×

341 Prasolov ×

357 Atkinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-03:01 (46.) ●	-02:05 (260.) ●	-02:19 (340.) ●
Transition		00:41:28	00:03:12	-	-02:38 (9.) ●	-02:19 (63.) ●	-02:15 (101.) ●
Bike	9.8 km	01:10:49	00:29:21	20.03 km/h	-01:03 (61.) ●	-00:14 (300.) ●	-01:03 (345.) ●
Bike	47 km	02:59:10	01:48:21	20.6 km/h	-12:17 (44.) ●	-10:04 (209.) ●	-14:21 (230.) ●
Bike	90 km	04:05:54	01:06:44	38.66 km/h	-02:50 (55.) ●	-01:58 (277.) ●	-03:33 (321.) ●
Bike	90 km	04:05:54	03:24:26	26.41 km/h	-16:10 (48.) ●	-12:16 (232.) ●	-18:57 (260.) ●
Transition		04:09:56	00:04:02	-	-01:19 (38.) ●	-01:07 (215.) ●	-00:58 (332.) ●
Run	1.7 km	04:20:25	00:10:29	06:10 min/km	+01:10 (108.) ●	+01:13 (499.) ●	+01:09 (659.) ●
Run	4.8 km	04:38:47	00:18:22	05:55 min/km	-00:15 (63.) ●	+00:01 (332.) ●	-00:11 (419.) ●
Run	6.6 km	04:49:43	00:10:56	06:04 min/km	-00:15 (63.) ●	-00:02 (331.) ●	-00:06 (424.) ●
Run	10.5 km	05:13:34	00:23:51	06:06 min/km	-00:23 (67.) ●	-00:06 (327.) ●	-00:10 (430.) ●
Run	13.6 km	05:34:54	00:21:20	06:52 min/km	+00:20 (75.) ●	+00:40 (368.) ●	+00:39 (494.) ●
Run	15.4 km	05:47:06	00:12:12	06:46 min/km	-00:04 (74.) ●	+00:10 (361.) ●	+00:11 (480.) ●
Run	19.4 km	06:13:16	00:26:10	06:32 min/km	+00:04 (78.) ●	+00:22 (355.) ●	+00:24 (476.) ●
Run	21.1 km	06:25:00	00:11:44	06:54 min/km	-00:23 (78.) ●	+00:01 (353.) ●	+00:03 (470.) ●
Run	21.1 km	06:25:00	02:15:04	06:24 min/km	+00:14 (71.) ●	+02:19 (343.) ●	+01:59 (451.) ●
Total	113 km	06:25:00	06:25:00	17.61 km/h	-22:54 (50.) ●	-15:28 (242.) ●	-22:30 (293.) ●

Ovr	Gen	Div	Name	#	AG
265	223	45	Hesham Sherif	86	M35-39	EGY	00:48:34	03:29:53	01:51:59	06:17:21
266	224	46	Hassan Abdou	904	M35-39	EGY	00:31:25	03:39:02	01:57:12	06:18:11
275	229	47	Oleksii Yefanov	1017	M35-39	UKR	00:42:55	03:40:16	01:47:32	06:20:13
278	232	48	Muhammad Farghaly Sayed	1001	M35-39	EGY	00:39:21	03:18:12	02:16:20	06:21:17
284	237	49	Omar Elarabi	300	M35-39	EGY	00:41:10	03:27:14	02:02:27	06:22:52
293	242	50	Waly Abdellatif	902	M35-39	EGY	00:38:16	03:24:26	02:15:04	06:25:00
294	243	51	Igor Prasolov	341	M35-39	UKR	00:37:05	03:33:57	02:06:45	06:25:31
299	247	52	Joshua Atkinson	357	M35-39	USA	00:34:40	03:12:24	02:32:10	06:26:06
301	249	53	Mohamed Rabie	994	M35-39	EGY	00:31:17	03:24:11	02:21:01	06:26:50
302	250	54	Ahmed Diab	931	M35-39	EGY	00:41:31	03:39:23	01:53:18	06:27:20

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read