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Hassan Abdou -
Ironman 70.3 Egypt 2021

Quick facts

266/224/46All/Gender/AG

M35-39Age group

904Bib number

EGYNationality


31:25	3:39:02	1:57:12	6:18:11

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Compare Hassan Abdou with other athletes!

904 Abdou

258 Sharaf ×

86 Sherif ×

1017 Yefanov ×

1001 Sayed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:25	00:31:25	01:39 min/100m	-09:52 (9.) ●	-08:56 (58.) ●	-09:10 (90.) ●
Transition		00:37:43	00:06:18	-	+00:28 (89.) ●	+00:47 (422.) ●	+00:51 (571.) ●
Bike	9.8 km	01:08:20	00:30:37	19.21 km/h	+00:13 (81.) ●	+01:02 (373.) ●	+00:13 (440.) ●
Bike	47 km	03:08:44	02:00:24	18.54 km/h	-00:14 (72.) ●	+01:59 (338.) ●	-02:18 (398.) ●
Bike	90 km	04:16:45	01:08:01	37.93 km/h	-01:33 (59.) ●	-00:41 (292.) ●	-02:16 (343.) ●
Bike	90 km	04:16:45	03:39:02	24.65 km/h	-01:34 (66.) ●	+02:20 (325.) ●	-04:21 (384.) ●
Transition		04:20:59	00:04:14	-	-01:07 (45.) ●	-00:55 (240.) ●	-00:46 (361.) ●
Run	1.7 km	04:28:19	00:07:20	04:18 min/km	-01:59 (13.) ●	-01:56 (61.) ●	-02:00 (74.) ●
Run	4.8 km	04:44:24	00:16:05	05:11 min/km	-02:32 (34.) ●	-02:16 (157.) ●	-02:28 (190.) ●
Run	6.6 km	04:53:03	00:08:39	04:48 min/km	-02:32 (14.) ●	-02:19 (83.) ●	-02:23 (99.) ●
Run	10.5 km	05:13:34	00:20:31	05:15 min/km	-03:43 (30.) ●	-03:26 (151.) ●	-03:30 (187.) ●
Run	13.6 km	05:31:57	00:18:23	05:55 min/km	-02:37 (37.) ●	-02:17 (195.) ●	-02:18 (247.) ●
Run	15.4 km	05:42:26	00:10:29	05:49 min/km	-01:47 (38.) ●	-01:33 (189.) ●	-01:32 (247.) ●
Run	19.4 km	06:06:27	00:24:01	06:00 min/km	-02:05 (54.) ●	-01:47 (248.) ●	-01:45 (323.) ●
Run	21.1 km	06:18:11	00:11:44	06:54 min/km	-00:23 (77.) ●	+00:01 (350.) ●	+00:03 (467.) ●
Run	21.1 km	06:18:11	01:57:12	05:33 min/km	-17:38 (36.) ●	-15:33 (179.) ●	-15:53 (229.) ●
Total	113 km	06:18:11	06:18:11	17.93 km/h	-29:43 (46.) ●	-22:17 (224.) ●	-29:19 (266.) ●

Ovr	Gen	Div	Name	#	AG
237	201	41	Nikita Kochev	975	M35-39	RUS	00:39:36	03:07:05	02:11:05	06:09:28
241	204	42	Nenad Kovacevic	976	M35-39	SRB	00:37:00	03:09:52	02:15:37	06:11:34
243	206	43	Osvaldo Ferreira Porto Filho	1291	M35-39	USA	00:42:48	03:28:26	01:50:04	06:11:48
244	207	44	Mahmoud Sharaf	258	M35-39	EGY	00:41:54	02:59:45	02:20:14	06:11:54
265	223	45	Hesham Sherif	86	M35-39	EGY	00:48:34	03:29:53	01:51:59	06:17:21
266	224	46	Hassan Abdou	904	M35-39	EGY	00:31:25	03:39:02	01:57:12	06:18:11
275	229	47	Oleksii Yefanov	1017	M35-39	UKR	00:42:55	03:40:16	01:47:32	06:20:13
278	232	48	Muhammad Farghaly Sayed	1001	M35-39	EGY	00:39:21	03:18:12	02:16:20	06:21:17
284	237	49	Omar Elarabi	300	M35-39	EGY	00:41:10	03:27:14	02:02:27	06:22:52
293	242	50	Waly Abdellatif	902	M35-39	EGY	00:38:16	03:24:26	02:15:04	06:25:00

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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