Hesham Afifi -
Ironman 70.3 Egypt 2021
Quick facts
522/417/91All/Gender/AG
M35-39Age group
906Bib number
EGYNationality
43:05 | 3:45:48 | 2:30:30 | 7:10:26 |
Compare Hesham Afifi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | +01:48 (97.) ● | +02:44 (431.) ● | +02:30 (555.) ● |
Transition | 00:47:54 | 00:04:49 | - | -01:01 (60.) ● | -00:42 (275.) ● | -00:38 (382.) ● | |
Bike | 9.8 km | 01:19:47 | 00:31:53 | 18.44 km/h | +01:29 (89.) ● | +02:18 (426.) ● | +01:29 (511.) ● |
Bike | 47 km | 03:19:31 | 01:59:44 | 18.64 km/h | -00:54 (70.) ● | +01:19 (328.) ● | -02:58 (384.) ● |
Bike | 90 km | 04:33:42 | 01:14:11 | 34.78 km/h | +04:37 (88.) ● | +05:29 (443.) ● | +03:54 (543.) ● |
Bike | 90 km | 04:33:42 | 03:45:48 | 23.91 km/h | +05:12 (76.) ● | +09:06 (372.) ● | +02:25 (444.) ● |
Transition | 04:39:56 | 00:06:14 | - | +00:53 (94.) ● | +01:05 (454.) ● | +01:14 (623.) ● | |
Run | 1.7 km | 04:49:50 | 00:09:54 | 05:49 min/km | +00:35 (94.) ● | +00:38 (435.) ● | +00:34 (559.) ● |
Run | 4.8 km | 05:09:51 | 00:20:01 | 06:27 min/km | +01:24 (98.) ● | +01:40 (449.) ● | +01:28 (581.) ● |
Run | 6.6 km | 05:21:46 | 00:11:55 | 06:37 min/km | +00:44 (93.) ● | +00:57 (425.) ● | +00:53 (572.) ● |
Run | 10.5 km | 05:48:56 | 00:27:10 | 06:57 min/km | +02:56 (105.) ● | +03:13 (471.) ● | +03:09 (636.) ● |
Run | 13.6 km | 06:15:59 | 00:27:03 | 08:43 min/km | +06:03 (123.) ● | +06:23 (569.) ● | +06:22 (771.) ● |
Run | 15.4 km | 06:29:22 | 00:13:23 | 07:26 min/km | +01:07 (93.) ● | +01:21 (436.) ● | +01:22 (592.) ● |
Run | 19.4 km | 06:57:48 | 00:28:26 | 07:06 min/km | +02:20 (91.) ● | +02:38 (439.) ● | +02:40 (593.) ● |
Run | 21.1 km | 07:10:26 | 00:12:38 | 07:25 min/km | +00:31 (94.) ● | +00:55 (436.) ● | +00:57 (587.) ● |
Run | 21.1 km | 07:10:26 | 02:30:30 | 07:07 min/km | +15:40 (101.) ● | +17:45 (465.) ● | +17:25 (632.) ● |
Total | 113 km | 07:10:26 | 07:10:26 | 15.75 km/h | +22:32 (91.) ● | +29:58 (417.) ● | +22:56 (522.) ● |