Tarek El Nazer -
Ironman 70.3 Egypt 2021
Quick facts
811/609/134All/Gender/AG
M35-39Age group
938Bib number
EGYNationality
35:53 | 4:09:50 | 3:19:17 | 8:26:52 |
Compare Tarek El Nazer with other athletes!
938 El Nazer
992 Nour ×
921 Badr ×
1006 Sherif ×
985 Mikhael ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -05:24 (29.) ● | -04:28 (179.) ● | -04:42 (244.) ● |
Transition | 00:47:59 | 00:12:06 | - | +06:16 (132.) ● | +06:35 (611.) ● | +06:39 (822.) ● | |
Bike | 9.8 km | 01:22:25 | 00:34:26 | 17.08 km/h | +04:02 (113.) ● | +04:51 (531.) ● | +04:02 (665.) ● |
Bike | 47 km | 03:38:17 | 02:15:52 | 16.43 km/h | +15:14 (109.) ● | +17:27 (495.) ● | +13:10 (609.) ● |
Bike | 90 km | 04:57:49 | 01:19:32 | 32.44 km/h | +09:58 (119.) ● | +10:50 (544.) ● | +09:15 (692.) ● |
Bike | 90 km | 04:57:49 | 04:09:50 | 21.61 km/h | +29:14 (112.) ● | +33:08 (515.) ● | +26:27 (638.) ● |
Transition | 05:07:35 | 00:09:46 | - | +04:25 (133.) ● | +04:37 (598.) ● | +04:46 (803.) ● | |
Run | 1.7 km | 05:19:56 | 00:12:21 | 07:15 min/km | +03:02 (133.) ● | +03:05 (589.) ● | +03:01 (796.) ● |
Run | 4.8 km | 05:51:18 | 00:31:22 | 10:07 min/km | +12:45 (136.) ● | +13:01 (614.) ● | +12:49 (826.) ● |
Run | 6.6 km | 06:10:13 | 00:18:55 | 10:30 min/km | +07:44 (135.) ● | +07:57 (614.) ● | +07:53 (826.) ● |
Run | 10.5 km | 06:51:27 | 00:41:14 | 10:34 min/km | +17:00 (136.) ● | +17:17 (617.) ● | +17:13 (829.) ● |
Run | 13.6 km | 07:20:18 | 00:28:51 | 09:18 min/km | +07:51 (135.) ● | +08:11 (599.) ● | +08:10 (808.) ● |
Run | 15.4 km | 07:36:50 | 00:16:32 | 09:11 min/km | +04:16 (129.) ● | +04:30 (581.) ● | +04:31 (785.) ● |
Run | 19.4 km | 08:12:18 | 00:35:28 | 08:52 min/km | +09:22 (131.) ● | +09:40 (590.) ● | +09:42 (796.) ● |
Run | 21.1 km | 08:26:52 | 00:14:34 | 08:34 min/km | +02:27 (121.) ● | +02:51 (549.) ● | +02:53 (744.) ● |
Run | 21.1 km | 08:26:52 | 03:19:17 | 09:26 min/km | +01:04:27 (136.) ● | +01:06:32 (615.) ● | +01:06:12 (826.) ● |
Total | 113 km | 08:26:52 | 08:26:52 | 13.38 km/h | +01:38:58 (134.) ● | +01:46:24 (609.) ● | +01:39:22 (811.) ● |