Ahmed Ezz -
Ironman 70.3 Egypt 2021
Quick facts
167/144/28All/Gender/AG
M35-39Age group
951Bib number
EGYNationality
34:14 | 3:11:47 | 1:54:35 | 5:50:57 |
Compare Ahmed Ezz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -07:03 (19.) ● | -06:07 (125.) ● | -06:21 (181.) ● |
Transition | 00:39:52 | 00:05:38 | - | -00:12 (80.) ● | +00:07 (366.) ● | +00:11 (495.) ● | |
Bike | 9.8 km | 01:06:49 | 00:26:57 | 21.82 km/h | -03:27 (37.) ● | -02:38 (190.) ● | -03:27 (211.) ● |
Bike | 47 km | 02:52:07 | 01:45:18 | 21.2 km/h | -15:20 (36.) ● | -13:07 (182.) ● | -17:24 (199.) ● |
Bike | 90 km | 03:51:39 | 00:59:32 | 43.34 km/h | -10:02 (22.) ● | -09:10 (101.) ● | -10:45 (110.) ● |
Bike | 90 km | 03:51:39 | 03:11:47 | 28.16 km/h | -28:49 (32.) ● | -24:55 (162.) ● | -31:36 (176.) ● |
Transition | 03:56:22 | 00:04:43 | - | -00:38 (59.) ● | -00:26 (293.) ● | -00:17 (422.) ● | |
Run | 1.7 km | 04:04:06 | 00:07:44 | 04:32 min/km | -01:35 (23.) ● | -01:32 (108.) ● | -01:36 (127.) ● |
Run | 4.8 km | 04:19:09 | 00:15:03 | 04:51 min/km | -03:34 (18.) ● | -03:18 (102.) ● | -03:30 (120.) ● |
Run | 6.6 km | 04:27:53 | 00:08:44 | 04:51 min/km | -02:27 (16.) ● | -02:14 (86.) ● | -02:18 (104.) ● |
Run | 10.5 km | 04:51:41 | 00:23:48 | 06:06 min/km | -00:26 (63.) ● | -00:09 (321.) ● | -00:13 (423.) ● |
Run | 13.6 km | 05:08:51 | 00:17:10 | 05:32 min/km | -03:50 (26.) ● | -03:30 (136.) ● | -03:31 (169.) ● |
Run | 15.4 km | 05:19:04 | 00:10:13 | 05:40 min/km | -02:03 (29.) ● | -01:49 (163.) ● | -01:48 (211.) ● |
Run | 19.4 km | 05:41:02 | 00:21:58 | 05:29 min/km | -04:08 (28.) ● | -03:50 (155.) ● | -03:48 (198.) ● |
Run | 21.1 km | 05:50:57 | 00:09:55 | 05:49 min/km | -02:12 (38.) ● | -01:48 (186.) ● | -01:46 (233.) ● |
Run | 21.1 km | 05:50:57 | 01:54:35 | 05:25 min/km | -20:15 (30.) ● | -18:10 (159.) ● | -18:30 (201.) ● |
Total | 113 km | 05:50:57 | 05:50:57 | 19.32 km/h | -56:57 (28.) ● | -49:31 (144.) ● | -56:33 (167.) ● |