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Hesham Fouad -
Ironman 70.3 Egypt 2021

Quick facts

765/584/127All/Gender/AG

M35-39Age group

954Bib number

EGYNationality


38:37	4:12:58	3:10:20	8:14:41

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Compare Hesham Fouad with other athletes!

954 Fouad

996 Reda ×

206 Mohamady ×

916 Amer ×

1000 Samir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-02:40 (48.) ●	-01:44 (267.) ●	-01:58 (351.) ●
Transition		00:44:05	00:05:28	-	-00:22 (76.) ●	-00:03 (351.) ●	+00:01 (474.) ●
Bike	9.8 km	01:19:49	00:35:44	16.46 km/h	+05:20 (120.) ●	+06:09 (567.) ●	+05:20 (725.) ●
Bike	47 km	03:42:25	02:22:36	15.65 km/h	+21:58 (117.) ●	+24:11 (542.) ●	+19:54 (682.) ●
Bike	90 km	04:57:03	01:14:38	34.57 km/h	+05:04 (95.) ●	+05:56 (459.) ●	+04:21 (564.) ●
Bike	90 km	04:57:03	04:12:58	21.35 km/h	+32:22 (116.) ●	+36:16 (529.) ●	+29:35 (659.) ●
Transition		05:04:21	00:07:18	-	+01:57 (115.) ●	+02:09 (525.) ●	+02:18 (717.) ●
Run	1.7 km	05:16:33	00:12:12	07:10 min/km	+02:53 (132.) ●	+02:56 (586.) ●	+02:52 (791.) ●
Run	4.8 km	05:41:46	00:25:13	08:08 min/km	+06:36 (133.) ●	+06:52 (599.) ●	+06:40 (804.) ●
Run	6.6 km	05:57:05	00:15:19	08:30 min/km	+04:08 (130.) ●	+04:21 (595.) ●	+04:17 (800.) ●
Run	10.5 km	06:30:49	00:33:44	08:38 min/km	+09:30 (131.) ●	+09:47 (596.) ●	+09:43 (805.) ●
Run	13.6 km	07:02:32	00:31:43	10:13 min/km	+10:43 (136.) ●	+11:03 (613.) ●	+11:02 (824.) ●
Run	15.4 km	07:20:56	00:18:24	10:13 min/km	+06:08 (135.) ●	+06:22 (608.) ●	+06:23 (819.) ●
Run	19.4 km	07:58:44	00:37:48	09:27 min/km	+11:42 (132.) ●	+12:00 (602.) ●	+12:02 (812.) ●
Run	21.1 km	08:14:41	00:15:57	09:22 min/km	+03:50 (129.) ●	+04:14 (590.) ●	+04:16 (799.) ●
Run	21.1 km	08:14:41	03:10:20	09:01 min/km	+55:30 (135.) ●	+57:35 (609.) ●	+57:15 (820.) ●
Total	113 km	08:14:41	08:14:41	13.71 km/h	+01:26:47 (127.) ●	+01:34:13 (584.) ●	+01:27:11 (765.) ●

Ovr	Gen	Div	Name	#	AG
742	570	122	Abdelrahman Khairy	972	M35-39	EGY	00:39:14	04:17:50	02:58:33	08:06:52
751	577	123	Sherif Hamza	961	M35-39	EGY	00:39:36	04:12:29	03:01:38	08:10:19
753	578	124	Abdullah Hassanien	963	M35-39	EGY	00:59:22	04:19:33	02:36:40	08:11:21
756	580	125	Mahmoud Reda	996	M35-39	EGY	00:39:30	04:44:03	02:32:29	08:11:33
760	582	126	Mohamed Mohamady	206	M35-39	EGY	00:59:58	04:22:43	02:34:20	08:13:02
765	584	127	Hesham Fouad	954	M35-39	EGY	00:38:37	04:12:58	03:10:20	08:14:41
777	592	128	Karim Amer	916	M35-39	EGY	00:42:22	04:45:45	02:35:35	08:17:48
781	595	129	Karim Samir	1000	M35-39	EGY	00:52:33	04:30:22	02:41:03	08:19:20
784	596	130	Mohamed Otiefa	209	M35-39	EGY	00:42:50	04:45:11	02:38:55	08:19:53
785	597	131	Ahmed Diaa	200	M35-39	EGY	00:44:12	04:27:02	02:53:54	08:20:28

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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