Douglas Abram -
Ironman Cozumel 2021
Quick facts
1318/1053/140All/Gender/AG
M30-34Age group
1457Bib number
GBRNationality
55:27 | 6:09:00 | 5:06:57 | 12:36:41 |
Compare Douglas Abram with other athletes!
1457 Abram
1431 Dmitry ×
1375 Galvan Lopez ×
1380 Zetina Zavala ×
1327 Halgraves Gracida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:55:27 | 00:55:27 | 01:25 min/100m | -01:32 (87.) ● | -03:32 (578.) ● | -04:02 (714.) ● |
Transition | 01:08:59 | 00:13:32 | - | +06:12 (189.) ● | +05:55 (1548.) ● | +05:44 (2037.) ● | |
Bike | 39.8 km | 02:28:30 | 01:19:31 | 30.03 km/h | +08:27 (172.) ● | +07:01 (1362.) ● | +05:48 (1696.) ● |
Bike | 55 km | 03:00:05 | 00:31:35 | 28.88 km/h | +02:57 (168.) ● | +02:24 (1317.) ● | +01:52 (1628.) ● |
Bike | 102 km | 04:32:20 | 01:32:15 | 30.57 km/h | +03:13 (125.) ● | +02:15 (1006.) ● | +00:30 (1221.) ● |
Bike | 117 km | 05:04:49 | 00:32:29 | 27.71 km/h | +02:42 (162.) ● | +02:18 (1258.) ● | +01:42 (1557.) ● |
Bike | 166.1 km | 06:42:41 | 01:37:52 | 30.1 km/h | +05:17 (133.) ● | +04:17 (1057.) ● | +02:22 (1277.) ● |
Bike | 180 km | 07:17:59 | 00:35:18 | 23.63 km/h | +03:44 (169.) ● | +03:47 (1377.) ● | +03:16 (1770.) ● |
Bike | 180 km | 07:17:59 | 06:09:00 | 29.27 km/h | +26:20 (149.) ● | +22:02 (1166.) ● | +15:30 (1432.) ● |
Transition | 07:29:44 | 00:11:45 | - | +04:44 (173.) ● | +03:34 (1429.) ● | +03:34 (1879.) ● | |
Run | 7.1 km | 08:12:49 | 00:43:05 | 06:04 min/km | +03:15 (140.) ● | +01:10 (1015.) ● | +00:12 (1247.) ● |
Run | 14.1 km | 09:02:44 | 00:49:55 | 07:07 min/km | +06:58 (152.) ● | +04:21 (1124.) ● | +03:32 (1425.) ● |
Run | 21.2 km | 09:57:41 | 00:54:57 | 07:44 min/km | +08:41 (147.) ● | +06:00 (1124.) ● | +05:16 (1459.) ● |
Run | 28.2 km | 10:49:12 | 00:51:31 | 07:21 min/km | +02:13 (117.) ● | -00:17 (837.) ● | -01:10 (1068.) ● |
Run | 35 km | 11:42:43 | 00:53:31 | 07:52 min/km | +02:25 (122.) ● | -00:25 (829.) ● | -01:07 (1074.) ● |
Run | 42.1 km | 12:36:41 | 00:53:58 | 07:36 min/km | +03:19 (137.) ● | +00:10 (933.) ● | -00:39 (1190.) ● |
Run | 42.1 km | 12:36:41 | 05:06:57 | 07:17 min/km | +26:51 (134.) ● | +10:59 (957.) ● | +06:04 (1218.) ● |
Total | 226 km | 12:36:41 | 12:36:41 | 17.92 km/h | +01:02:35 (140.) ● | +38:58 (1053.) ● | +26:50 (1318.) ● |