Nam Nguyen -
Ironman Cozumel 2021
Quick facts
1553/1235/220All/Gender/AG
M35-39Age group
1531Bib number
USANationality
59:42 | 6:25:16 | 5:30:25 | 13:14:07 |
Compare Nam Nguyen with other athletes!
1531 Nguyen
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1551 Leon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:59:42 | 00:59:42 | 01:31 min/100m | +01:46 (173.) ● | +00:43 (916.) ● | +00:13 (1165.) ● |
Transition | 01:07:47 | 00:08:05 | - | +01:00 (181.) ● | +00:28 (986.) ● | +00:17 (1271.) ● | |
Bike | 39.8 km | 02:23:13 | 01:15:26 | 31.66 km/h | +04:06 (198.) ● | +02:56 (1131.) ● | +01:43 (1352.) ● |
Bike | 55 km | 02:53:48 | 00:30:35 | 29.82 km/h | +01:56 (206.) ● | +01:24 (1180.) ● | +00:52 (1424.) ● |
Bike | 102 km | 04:29:41 | 01:35:53 | 29.41 km/h | +06:42 (203.) ● | +05:53 (1167.) ● | +04:08 (1446.) ● |
Bike | 117 km | 05:00:13 | 00:30:32 | 29.48 km/h | +00:40 (175.) ● | +00:21 (966.) ● | -00:15 (1152.) ● |
Bike | 166.1 km | 06:59:00 | 01:58:47 | 24.8 km/h | +27:29 (257.) ● | +25:12 (1571.) ● | +23:17 (2045.) ● |
Bike | 180 km | 07:33:03 | 00:34:03 | 24.49 km/h | +03:14 (226.) ● | +02:32 (1283.) ● | +02:01 (1617.) ● |
Bike | 180 km | 07:33:03 | 06:25:16 | 28.03 km/h | +44:07 (230.) ● | +38:18 (1331.) ● | +31:46 (1676.) ● |
Transition | 07:43:42 | 00:10:39 | - | +01:04 (233.) ● | +02:28 (1349.) ● | +02:28 (1759.) ● | |
Run | 7.1 km | 08:30:33 | 00:46:51 | 06:35 min/km | +07:23 (228.) ● | +04:56 (1226.) ● | +03:58 (1549.) ● |
Run | 14.1 km | 09:25:27 | 00:54:54 | 07:50 min/km | +12:11 (232.) ● | +09:20 (1326.) ● | +08:31 (1723.) ● |
Run | 21.2 km | 10:22:56 | 00:57:29 | 08:05 min/km | +12:20 (224.) ● | +08:32 (1243.) ● | +07:48 (1618.) ● |
Run | 28.2 km | 11:19:10 | 00:56:14 | 08:02 min/km | +08:05 (206.) ● | +04:26 (1067.) ● | +03:33 (1369.) ● |
Run | 35 km | 12:16:59 | 00:57:49 | 08:30 min/km | +07:25 (205.) ● | +03:53 (1064.) ● | +03:11 (1367.) ● |
Run | 42.1 km | 13:14:07 | 00:57:08 | 08:02 min/km | +06:23 (205.) ● | +03:20 (1056.) ● | +02:31 (1357.) ● |
Run | 42.1 km | 13:14:07 | 05:30:25 | 07:50 min/km | +53:47 (218.) ● | +34:27 (1159.) ● | +29:32 (1481.) ● |
Total | 226 km | 13:14:07 | 13:14:07 | 17.08 km/h | +01:41:44 (220.) ● | +01:16:24 (1235.) ● | +01:04:16 (1553.) ● |