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Stefanie Nowak -
Ironman Cozumel 2021

Quick facts

682/111/10All/Gender/AG

F50-54Age group

160Bib number

DEUNationality


1:03:15	5:32:15	4:19:21	11:06:33

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Compare Stefanie Nowak with other athletes!

160 Nowak

2408 Maya Lopez ×

623 Lobbosco ×

1056 Lindeman ×

2689 Pacab Escalante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:15	01:03:15	01:37 min/100m	+00:28 (46.) ●	+02:15 (334.) ●	+03:46 (1513.) ●
Transition		01:08:45	00:05:30	-	-03:21 (14.) ●	-02:51 (131.) ●	-02:18 (655.) ●
Bike	39.8 km	02:19:37	01:10:52	33.7 km/h	-07:44 (12.) ●	-06:34 (120.) ●	-02:51 (869.) ●
Bike	55 km	02:48:36	00:28:59	31.47 km/h	-03:07 (17.) ●	-02:23 (150.) ●	-00:44 (1023.) ●
Bike	102 km	04:15:11	01:26:35	32.57 km/h	-12:02 (16.) ●	-10:29 (128.) ●	-05:10 (849.) ●
Bike	117 km	04:44:18	00:29:07	30.91 km/h	-04:32 (11.) ●	-03:29 (107.) ●	-01:40 (792.) ●
Bike	166.1 km	06:10:55	01:26:37	34.01 km/h	-17:06 (5.) ●	-14:43 (80.) ●	-08:53 (634.) ●
Bike	180 km	06:41:00	00:30:05	27.72 km/h	-04:16 (6.) ●	-03:31 (89.) ●	-01:57 (700.) ●
Bike	180 km	06:41:00	05:32:15	32.51 km/h	-48:47 (7.) ●	-41:09 (99.) ●	-21:15 (741.) ●
Transition		06:47:12	00:06:12	-	-02:59 (17.) ●	-01:58 (200.) ●	-01:59 (939.) ●
Run	7.1 km	07:26:37	00:39:25	05:33 min/km	-09:45 (15.) ●	-06:25 (161.) ●	-03:28 (889.) ●
Run	14.1 km	08:07:14	00:40:37	05:48 min/km	-11:42 (11.) ●	-08:16 (128.) ●	-05:46 (739.) ●
Run	21.2 km	08:50:26	00:43:12	06:05 min/km	-12:37 (11.) ●	-08:44 (136.) ●	-06:29 (724.) ●
Run	28.2 km	09:35:46	00:45:20	06:28 min/km	-14:14 (10.) ●	-10:01 (123.) ●	-07:21 (666.) ●
Run	35 km	10:20:48	00:45:02	06:37 min/km	-15:40 (8.) ●	-11:45 (100.) ●	-09:36 (544.) ●
Run	42.1 km	11:06:33	00:45:45	06:26 min/km	-15:07 (8.) ●	-11:21 (128.) ●	-08:52 (654.) ●
Run	42.1 km	11:06:33	04:19:21	06:09 min/km	-01:19:05 (9.) ●	-56:32 (120.) ●	-41:32 (655.) ●
Total	226 km	11:06:33	11:06:33	20.34 km/h	-02:13:44 (10.) ●	-01:40:15 (111.) ●	-01:03:18 (682.) ●

Ovr	Gen	Div	Name	#	AG
574	88	5	Carmen Mari Ruiz	408	F50-54	MEX	00:52:00	05:34:37	04:12:59	10:49:35
585	90	6	Stephanie Rose	2425	F50-54	CAN	00:56:09	05:23:58	04:20:25	10:50:45
618	99	7	Yoshie Yabu	1051	F50-54	USA	01:03:36	05:33:57	04:10:15	10:56:21
648	106	8	Lorena Maya Lopez	2408	F50-54	MEX	01:01:23	05:36:59	04:15:33	11:00:39
681	110	9	Ximena Lobbosco	623	F50-54	ARG	00:56:50	05:26:15	04:33:07	11:06:32
682	111	10	Stefanie Nowak	160	F50-54	DEU	01:03:15	05:32:15	04:19:21	11:06:33
685	112	11	Cynthia Lindeman	1056	F50-54	USA	00:56:01	05:28:17	04:28:36	11:07:05
714	120	12	Patricia Noemi Pacab Escalante	2689	F50-54	MEX	00:54:37	05:48:43	04:20:36	11:11:37
752	129	13	Melanie Kroniger	1013	F50-54	DEU	00:47:43	05:47:35	04:33:34	11:17:40
766	131	14	Andrea Reinhold	2701	F50-54	DEU	01:03:42	05:50:07	04:16:40	11:20:05

All Results

Statistics: Ironman Cozumel 2021

Results: Ironman Cozumel 2021

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