Paul Flynn -
Ironman Cozumel 2021
Quick facts
711/592/111All/Gender/AG
M40-44Age group
1730Bib number
GBRNationality
51:19 | 5:17:34 | 4:51:23 | 11:11:16 |
Compare Paul Flynn with other athletes!
1730 Flynn
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:51:19 | 00:51:19 | 01:18 min/100m | -07:36 (50.) ● | -07:40 (280.) ● | -08:10 (343.) ● |
Transition | 00:57:31 | 00:06:12 | - | -01:24 (123.) ● | -01:25 (661.) ● | -01:36 (838.) ● | |
Bike | 39.8 km | 02:06:22 | 01:08:51 | 34.68 km/h | -03:30 (108.) ● | -03:39 (572.) ● | -04:52 (644.) ● |
Bike | 55 km | 02:33:05 | 00:26:43 | 34.14 km/h | -02:34 (83.) ● | -02:28 (419.) ● | -03:00 (460.) ● |
Bike | 102 km | 03:54:24 | 01:21:19 | 34.68 km/h | -07:50 (88.) ● | -08:41 (437.) ● | -10:26 (493.) ● |
Bike | 117 km | 04:22:09 | 00:27:45 | 32.43 km/h | -02:15 (95.) ● | -02:26 (473.) ● | -03:02 (532.) ● |
Bike | 166.1 km | 05:46:07 | 01:23:58 | 35.09 km/h | -09:29 (82.) ● | -09:37 (426.) ● | -11:32 (481.) ● |
Bike | 180 km | 06:15:05 | 00:28:58 | 28.79 km/h | -02:10 (88.) ● | -02:33 (417.) ● | -03:04 (460.) ● |
Bike | 180 km | 06:15:05 | 05:17:34 | 34.01 km/h | -27:48 (85.) ● | -29:24 (439.) ● | -35:56 (493.) ● |
Transition | 06:19:53 | 00:04:48 | - | -04:19 (79.) ● | -03:23 (454.) ● | -03:23 (579.) ● | |
Run | 7.1 km | 07:03:04 | 00:43:11 | 06:04 min/km | +01:54 (199.) ● | +01:16 (1023.) ● | +00:18 (1256.) ● |
Run | 14.1 km | 07:46:04 | 00:43:00 | 06:08 min/km | -01:46 (145.) ● | -02:34 (764.) ● | -03:23 (937.) ● |
Run | 21.2 km | 08:34:35 | 00:48:31 | 06:50 min/km | +00:06 (160.) ● | -00:26 (843.) ● | -01:10 (1063.) ● |
Run | 28.2 km | 09:24:26 | 00:49:51 | 07:07 min/km | -01:31 (148.) ● | -01:57 (767.) ● | -02:50 (964.) ● |
Run | 35 km | 10:17:21 | 00:52:55 | 07:46 min/km | -00:37 (156.) ● | -01:01 (809.) ● | -01:43 (1047.) ● |
Run | 42.1 km | 11:11:16 | 00:53:55 | 07:35 min/km | +00:24 (174.) ● | +00:07 (929.) ● | -00:42 (1184.) ● |
Run | 42.1 km | 11:11:16 | 04:51:23 | 06:55 min/km | -01:30 (156.) ● | -04:35 (824.) ● | -09:30 (1036.) ● |
Total | 226 km | 11:11:16 | 11:11:16 | 20.2 km/h | -42:37 (111.) ● | -46:27 (592.) ● | -58:35 (711.) ● |