John Armbrust -
Ironman Cozumel 2021
Quick facts
1679/1321/247All/Gender/AG
M40-44Age group
1905Bib number
USANationality
1:09:56 | 6:59:28 | 5:00:47 | 13:37:36 |
Compare John Armbrust with other athletes!
1905 Armbrust
1786 Ruzich ×
1830 Adames ×
1878 Gomez ×
1763 Lopez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:56 | 01:09:56 | 01:47 min/100m | +11:01 (280.) ● | +10:57 (1502.) ● | +10:27 (1969.) ● |
Transition | 01:23:24 | 00:13:28 | - | +05:52 (294.) ● | +05:51 (1545.) ● | +05:40 (2033.) ● | |
Bike | 39.8 km | 02:52:50 | 01:29:26 | 26.7 km/h | +17:05 (297.) ● | +16:56 (1590.) ● | +15:43 (2090.) ● |
Bike | 55 km | 03:29:57 | 00:37:07 | 24.57 km/h | +07:50 (297.) ● | +07:56 (1604.) ● | +07:24 (2113.) ● |
Bike | 102 km | 05:19:02 | 01:49:05 | 25.85 km/h | +19:56 (289.) ● | +19:05 (1523.) ● | +17:20 (1969.) ● |
Bike | 117 km | 05:53:03 | 00:34:01 | 26.46 km/h | +04:01 (265.) ● | +03:50 (1421.) ● | +03:14 (1794.) ● |
Bike | 166.1 km | 07:45:33 | 01:52:30 | 26.19 km/h | +19:03 (278.) ● | +18:55 (1489.) ● | +17:00 (1924.) ● |
Bike | 180 km | 08:22:52 | 00:37:19 | 22.35 km/h | +06:11 (284.) ● | +05:48 (1488.) ● | +05:17 (1933.) ● |
Bike | 180 km | 08:22:52 | 06:59:28 | 25.75 km/h | +01:14:06 (290.) ● | +01:12:30 (1538.) ● | +01:05:58 (1989.) ● |
Transition | 08:36:49 | 00:13:57 | - | +04:50 (279.) ● | +05:46 (1528.) ● | +05:46 (2021.) ● | |
Run | 7.1 km | 09:22:59 | 00:46:10 | 06:30 min/km | +04:53 (226.) ● | +04:15 (1187.) ● | +03:17 (1494.) ● |
Run | 14.1 km | 10:15:16 | 00:52:17 | 07:28 min/km | +07:31 (238.) ● | +06:43 (1222.) ● | +05:54 (1569.) ● |
Run | 21.2 km | 11:07:42 | 00:52:26 | 07:23 min/km | +04:01 (198.) ● | +03:29 (1021.) ● | +02:45 (1312.) ● |
Run | 28.2 km | 11:57:43 | 00:50:01 | 07:08 min/km | -01:21 (149.) ● | -01:47 (777.) ● | -02:40 (981.) ● |
Run | 35 km | 12:47:39 | 00:49:56 | 07:20 min/km | -03:36 (124.) ● | -04:00 (660.) ● | -04:42 (846.) ● |
Run | 42.1 km | 13:37:36 | 00:49:57 | 07:02 min/km | -03:34 (140.) ● | -03:51 (762.) ● | -04:40 (963.) ● |
Run | 42.1 km | 13:37:36 | 05:00:47 | 07:08 min/km | +07:54 (175.) ● | +04:49 (906.) ● | -00:06 (1146.) ● |
Total | 226 km | 13:37:36 | 13:37:36 | 16.59 km/h | +01:43:43 (247.) ● | +01:39:53 (1321.) ● | +01:27:45 (1679.) ● |