Lorenzo Karim Lara Russell -
Ironman Cozumel 2021
Quick facts
2103/1602/101All/Gender/AG
M55-59Age group
2305Bib number
MEXNationality
1:18:04 | 7:15:38 | 6:42:53 | 15:44:13 |
Compare Lorenzo Karim Lara Russell with other athletes!
2305 Lara Russell
845 Youngberg ×
2303 Sessions ×
2364 Larson ×
2326 Suazo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:18:04 | 01:18:04 | 02:00 min/100m | +15:41 (103.) ● | +19:05 (1610.) ● | +18:35 (2141.) ● |
Transition | 01:33:41 | 00:15:37 | - | +07:25 (103.) ● | +08:00 (1605.) ● | +07:49 (2121.) ● | |
Bike | 39.8 km | 03:18:49 | 01:45:08 | 22.71 km/h | +29:41 (107.) ● | +32:38 (1636.) ● | +31:25 (2177.) ● |
Bike | 55 km | 03:50:46 | 00:31:57 | 28.54 km/h | +01:25 (77.) ● | +02:46 (1361.) ● | +02:14 (1688.) ● |
Bike | 102 km | 05:33:23 | 01:42:37 | 27.48 km/h | +08:29 (85.) ● | +12:37 (1401.) ● | +10:52 (1781.) ● |
Bike | 117 km | 06:09:39 | 00:36:16 | 24.82 km/h | +04:27 (95.) ● | +06:05 (1520.) ● | +05:29 (1965.) ● |
Bike | 166.1 km | 08:10:33 | 02:00:54 | 24.37 km/h | +21:39 (103.) ● | +27:19 (1589.) ● | +25:24 (2068.) ● |
Bike | 180 km | 08:49:19 | 00:38:46 | 21.51 km/h | +05:35 (99.) ● | +07:15 (1547.) ● | +06:44 (2024.) ● |
Bike | 180 km | 08:49:19 | 07:15:38 | 24.79 km/h | +01:11:16 (102.) ● | +01:28:40 (1585.) ● | +01:22:08 (2070.) ● |
Transition | 09:01:20 | 00:12:01 | - | +03:42 (89.) ● | +03:50 (1437.) ● | +03:50 (1890.) ● | |
Run | 7.1 km | 09:52:14 | 00:50:54 | 07:10 min/km | +03:15 (71.) ● | +08:59 (1392.) ● | +08:01 (1787.) ● |
Run | 14.1 km | 10:49:00 | 00:56:46 | 08:06 min/km | +04:44 (71.) ● | +11:12 (1390.) ● | +10:23 (1809.) ● |
Run | 21.2 km | 11:58:41 | 01:09:41 | 09:48 min/km | +13:46 (94.) ● | +20:44 (1566.) ● | +20:00 (2079.) ● |
Run | 28.2 km | 13:15:01 | 01:16:20 | 10:54 min/km | +18:06 (100.) ● | +24:32 (1593.) ● | +23:39 (2103.) ● |
Run | 35 km | 14:29:29 | 01:14:28 | 10:57 min/km | +14:21 (92.) ● | +20:32 (1536.) ● | +19:50 (2032.) ● |
Run | 42.1 km | 15:44:13 | 01:14:44 | 10:31 min/km | +14:32 (89.) ● | +20:56 (1517.) ● | +20:07 (1994.) ● |
Run | 42.1 km | 15:44:13 | 06:42:53 | 09:34 min/km | +01:08:44 (90.) ● | +01:46:55 (1535.) ● | +01:42:00 (2018.) ● |
Total | 226 km | 15:44:13 | 15:44:13 | 14.36 km/h | +02:46:48 (101.) ● | +03:46:30 (1602.) ● | +03:34:22 (2103.) ● |