John J. McGowan -
Ironman Cozumel 2021
Quick facts
2136/1620/104All/Gender/AG
M55-59Age group
2362Bib number
USANationality
59:44 | 6:41:57 | 8:03:12 | 16:05:07 |
Compare John J. McGowan with other athletes!
2362 McGowan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:59:44 | 00:59:44 | 01:31 min/100m | -02:39 (41.) ● | +00:45 (920.) ● | +00:15 (1169.) ● |
Transition | 01:07:06 | 00:07:22 | - | -00:50 (46.) ● | -00:15 (865.) ● | -00:26 (1110.) ● | |
Bike | 39.8 km | 02:26:05 | 01:18:59 | 30.23 km/h | +03:32 (79.) ● | +06:29 (1336.) ● | +05:16 (1659.) ● |
Bike | 55 km | 02:59:06 | 00:33:01 | 27.62 km/h | +02:29 (90.) ● | +03:50 (1457.) ● | +03:18 (1847.) ● |
Bike | 102 km | 04:43:28 | 01:44:22 | 27.02 km/h | +10:14 (91.) ● | +14:22 (1443.) ● | +12:37 (1846.) ● |
Bike | 117 km | 05:19:27 | 00:35:59 | 25.01 km/h | +04:10 (92.) ● | +05:48 (1508.) ● | +05:12 (1946.) ● |
Bike | 166.1 km | 07:10:44 | 01:51:17 | 26.47 km/h | +12:02 (92.) ● | +17:42 (1460.) ● | +15:47 (1880.) ● |
Bike | 180 km | 07:49:03 | 00:38:19 | 21.77 km/h | +05:08 (96.) ● | +06:48 (1535.) ● | +06:17 (2003.) ● |
Bike | 180 km | 07:49:03 | 06:41:57 | 26.87 km/h | +37:35 (92.) ● | +54:59 (1457.) ● | +48:27 (1864.) ● |
Transition | 08:01:55 | 00:12:52 | - | +04:33 (95.) ● | +04:41 (1481.) ● | +04:41 (1954.) ● | |
Run | 7.1 km | 09:23:26 | 01:21:31 | 11:28 min/km | +33:52 (107.) ● | +39:36 (1646.) ● | +38:38 (2187.) ● |
Run | 14.1 km | 10:50:33 | 01:27:07 | 12:26 min/km | +35:05 (107.) ● | +41:33 (1646.) ● | +40:44 (2187.) ● |
Run | 21.2 km | 12:15:51 | 01:25:18 | 12:00 min/km | +29:23 (107.) ● | +36:21 (1644.) ● | +35:37 (2185.) ● |
Run | 28.2 km | 13:41:44 | 01:25:53 | 12:16 min/km | +27:39 (106.) ● | +34:05 (1629.) ● | +33:12 (2164.) ● |
Run | 35 km | 15:06:31 | 01:24:47 | 12:28 min/km | +24:40 (105.) ● | +30:51 (1624.) ● | +30:09 (2160.) ● |
Run | 42.1 km | 16:05:07 | 00:58:36 | 08:15 min/km | -01:36 (54.) ● | +04:48 (1134.) ● | +03:59 (1459.) ● |
Run | 42.1 km | 16:05:07 | 08:03:12 | 11:28 min/km | +02:29:03 (106.) ● | +03:07:14 (1637.) ● | +03:02:19 (2175.) ● |
Total | 226 km | 16:05:07 | 16:05:07 | 14.05 km/h | +03:07:42 (104.) ● | +04:07:24 (1620.) ● | +03:55:16 (2136.) ● |