Stefan Heider -
Ironman Cozumel 2021

  Quick facts

1136/923/23All/Gender/AG

M60-64Age group

2372Bib number

DEUNationality

1:03:245:49:175:08:18 12:13:20

  Compare Stefan Heider with other athletes!

2372 Heider
2813 Garnitschnig × 
210 Rodriguez Comas × 
970 Jordan × 
867 Gallegos R × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:03:24 01:03:2401:37 min/100m+01:58 (43.) +04:25 (1192.) +03:55 (1528.)
Transition 01:10:23 00:06:59 - -00:41 (29.) -00:38 (814.) -00:49 (1042.)
Bike39.8 km 02:25:31 01:15:0831.78 km/h+00:05 (37.) +02:38 (1103.) +01:25 (1316.)
Bike55 km 02:55:16 00:29:4530.66 km/h-00:56 (35.) +00:34 (1024.) +00:02 (1225.)
Bike102 km 04:25:04 01:29:4831.4 km/h-02:47 (32.) -00:12 (880.) -01:57 (1047.)
Bike117 km 04:57:00 00:31:5628.18 km/h+00:19 (38.) +01:45 (1188.) +01:09 (1455.)
Bike166.1 km 06:29:12 01:32:1231.95 km/h-04:50 (28.) -01:23 (812.) -03:18 (961.)
Bike180 km 06:59:40 00:30:2827.37 km/h-02:15 (20.) -01:03 (705.) -01:34 (810.)
Bike180 km 06:59:40 05:49:1730.92 km/h-10:24 (32.) +02:19 (908.) -04:13 (1076.)
Transition 07:05:02 00:05:22 - -02:50 (15.) -02:49 (589.) -02:49 (748.)
Run7.1 km 07:45:39 00:40:3705:43 min/km-06:54 (16.) -01:18 (841.) -02:16 (1026.)
Run14.1 km 08:30:56 00:45:1706:28 min/km-07:05 (21.) -00:17 (894.) -01:06 (1108.)
Run21.2 km 09:21:41 00:50:4507:08 min/km-05:40 (23.) +01:48 (936.) +01:04 (1196.)
Run28.2 km 10:15:52 00:54:1107:44 min/km-04:49 (22.) +02:23 (963.) +01:30 (1235.)
Run35 km 11:13:17 00:57:2508:26 min/km-02:42 (28.) +03:29 (1046.) +02:47 (1346.)
Run42.1 km 12:13:20 01:00:0308:27 min/km-01:22 (30.) +06:15 (1187.) +05:26 (1526.)
Run42.1 km 12:13:20 05:08:1807:19 min/km-28:32 (24.) +12:20 (970.) +07:25 (1234.)
Total 226 km 12:13:20 12:13:2018.49 km/h-40:29 (23.) +15:37 (923.) +03:29 (1136.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance