aidiagnostics

Ad

Clair Howard -
Ironman Cozumel 2021

Quick facts

1933/442/36All/Gender/AG

F55-59Age group

2742Bib number

USANationality


1:13:56	6:11:01	6:48:36	14:34:46

aidiagnostics

Ad

Compare Clair Howard with other athletes!

2742 Howard

2436 Shafer ×

2710 McDonald ×

2729 Hunter ×

770 Capps ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:56	01:13:56	01:53 min/100m	+10:23 (46.) ●	+12:56 (511.) ●	+14:27 (2078.) ●
Transition		01:24:07	00:10:11	-	+00:50 (33.) ●	+01:50 (387.) ●	+02:23 (1682.) ●
Bike	39.8 km	02:43:00	01:18:53	30.27 km/h	-00:31 (28.) ●	+01:27 (323.) ●	+05:10 (1651.) ●
Bike	55 km	03:14:05	00:31:05	29.34 km/h	-01:58 (19.) ●	-00:17 (276.) ●	+01:22 (1532.) ●
Bike	102 km	04:47:14	01:33:09	30.27 km/h	-07:42 (15.) ●	-03:55 (235.) ●	+01:24 (1288.) ●
Bike	117 km	05:19:36	00:32:22	27.81 km/h	-01:05 (24.) ●	-00:14 (294.) ●	+01:35 (1536.) ●
Bike	166.1 km	07:01:37	01:42:01	28.88 km/h	-02:34 (21.) ●	+00:41 (300.) ●	+06:31 (1517.) ●
Bike	180 km	07:35:08	00:33:31	24.88 km/h	-00:58 (22.) ●	-00:05 (316.) ●	+01:29 (1547.) ●
Bike	180 km	07:35:08	06:11:01	29.11 km/h	-14:48 (19.) ●	-02:23 (278.) ●	+17:31 (1465.) ●
Transition		07:46:10	00:11:02	-	+02:02 (35.) ●	+02:52 (427.) ●	+02:51 (1810.) ●
Run	7.1 km	08:35:42	00:49:32	06:58 min/km	-01:04 (28.) ●	+03:42 (374.) ●	+06:39 (1732.) ●
Run	14.1 km	09:30:17	00:54:35	07:47 min/km	+00:20 (28.) ●	+05:42 (394.) ●	+08:12 (1711.) ●
Run	21.2 km	10:28:20	00:58:03	08:10 min/km	+00:04 (26.) ●	+06:07 (383.) ●	+08:22 (1657.) ●
Run	28.2 km	11:33:45	01:05:25	09:20 min/km	+03:53 (28.) ●	+10:04 (420.) ●	+12:44 (1828.) ●
Run	35 km	12:56:09	01:22:24	12:07 min/km	+20:05 (49.) ●	+25:37 (534.) ●	+27:46 (2141.) ●
Run	42.1 km	14:34:46	01:38:37	13:53 min/km	+35:08 (49.) ●	+41:31 (538.) ●	+44:00 (2177.) ●
Run	42.1 km	14:34:46	06:48:36	09:42 min/km	+58:26 (42.) ●	+01:32:43 (494.) ●	+01:47:43 (2041.) ●
Total	226 km	14:34:46	14:34:46	15.5 km/h	+56:53 (36.) ●	+01:47:58 (442.) ●	+02:24:55 (1933.) ●

Ovr	Gen	Div	Name	#	AG
1855	409	31	Olga Jenner	2730	F55-59	MEX	01:08:53	06:34:54	06:07:45	14:16:24
1866	413	32	Lisa Smith Cimino	2719	F55-59	USA	00:56:07	07:30:12	05:32:09	14:18:38
1875	418	33	Carol Walker	2716	F55-59	USA	01:02:11	06:26:54	06:31:42	14:20:23
1909	428	34	Susan Shafer	2436	F55-59	USA	01:07:00	06:25:09	06:37:06	14:28:31
1920	435	35	Sandra McDonald	2710	F55-59	USA	01:04:43	06:51:32	05:58:23	14:31:29
1933	442	36	Clair Howard	2742	F55-59	USA	01:13:56	06:11:01	06:48:36	14:34:46
1992	462	37	Susan Hunter	2729	F55-59	USA	01:06:53	06:48:05	06:40:31	14:52:59
1997	465	38	Kim Capps	770	F55-59	USA	01:04:42	06:34:04	06:57:36	14:54:38
2007	469	39	Bernadette Kreisel	1123	F55-59	IRL	01:05:59	06:49:32	06:40:52	14:57:24
2020	473	40	Lori Elliott	2433	F55-59	USA	01:16:31	06:42:49	06:43:24	15:03:08

All Results

Statistics: Ironman Cozumel 2021

Results: Ironman Cozumel 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read