Dana Howe -
Ironman Cozumel 2021
Quick facts
1506/311/20All/Gender/AG
F55-59Age group
893Bib number
USANationality
57:38 | 6:22:38 | 5:31:08 | 13:06:01 |
Compare Dana Howe with other athletes!
893 Howe
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:57:38 | 00:57:38 | 01:28 min/100m | -05:55 (12.) ● | -03:22 (195.) ● | -01:51 (947.) ● |
Transition | 01:04:48 | 00:07:10 | - | -02:11 (13.) ● | -01:11 (239.) ● | -00:38 (1070.) ● | |
Bike | 39.8 km | 02:23:51 | 01:19:03 | 30.21 km/h | -00:21 (29.) ● | +01:37 (325.) ● | +05:20 (1664.) ● |
Bike | 55 km | 02:55:30 | 00:31:39 | 28.82 km/h | -01:24 (26.) ● | +00:17 (314.) ● | +01:56 (1641.) ● |
Bike | 102 km | 04:36:28 | 01:40:58 | 27.93 km/h | +00:07 (30.) ● | +03:54 (358.) ● | +09:13 (1713.) ● |
Bike | 117 km | 05:09:15 | 00:32:47 | 27.45 km/h | -00:40 (27.) ● | +00:11 (319.) ● | +02:00 (1615.) ● |
Bike | 166.1 km | 06:53:39 | 01:44:24 | 28.22 km/h | -00:11 (29.) ● | +03:04 (338.) ● | +08:54 (1621.) ● |
Bike | 180 km | 07:27:26 | 00:33:47 | 24.69 km/h | -00:42 (25.) ● | +00:11 (324.) ● | +01:45 (1579.) ● |
Bike | 180 km | 07:27:26 | 06:22:38 | 28.23 km/h | -03:11 (29.) ● | +09:14 (336.) ● | +29:08 (1638.) ● |
Transition | 07:34:53 | 00:07:27 | - | -01:33 (18.) ● | -00:43 (265.) ● | -00:44 (1214.) ● | |
Run | 7.1 km | 08:22:54 | 00:48:01 | 06:45 min/km | -02:35 (24.) ● | +02:11 (349.) ● | +05:08 (1633.) ● |
Run | 14.1 km | 09:16:30 | 00:53:36 | 07:39 min/km | -00:39 (26.) ● | +04:43 (376.) ● | +07:13 (1653.) ● |
Run | 21.2 km | 10:11:06 | 00:54:36 | 07:41 min/km | -03:23 (18.) ● | +02:40 (331.) ● | +04:55 (1443.) ● |
Run | 28.2 km | 11:08:33 | 00:57:27 | 08:12 min/km | -04:05 (19.) ● | +02:06 (325.) ● | +04:46 (1454.) ● |
Run | 35 km | 12:06:14 | 00:57:41 | 08:28 min/km | -04:38 (16.) ● | +00:54 (303.) ● | +03:03 (1362.) ● |
Run | 42.1 km | 13:06:01 | 00:59:47 | 08:25 min/km | -03:42 (20.) ● | +02:41 (338.) ● | +05:10 (1509.) ● |
Run | 42.1 km | 13:06:01 | 05:31:08 | 07:51 min/km | -19:02 (20.) ● | +15:15 (325.) ● | +30:15 (1488.) ● |
Total | 226 km | 13:06:01 | 13:06:01 | 17.25 km/h | -31:52 (20.) ● | +19:13 (311.) ● | +56:10 (1506.) ● |