Moshe Goroff -
Ironman Arizona 2021

  Quick facts

534/443/73All/Gender/AG

M45-49Age group

1019Bib number

ISRNationality

1:18:426:11:254:36:22 12:28:32

  Compare Moshe Goroff with other athletes!

1019 Goroff
1696 Fisher × 
1471 Lopez Flores × 
751 Skinner × 
296 Dobbs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:18:42 01:18:4202:01 min/100m-07:00 (86.) -06:04 (498.) -06:48 (624.)
Transition 01:30:31 00:11:49 - -00:30 (115.) -00:35 (710.) -00:39 (924.)
Bike 01:31:49 00:01:18 - +00:01 (149.) +00:02 (903.) +00:01 (1076.)
Bike16.1 km 02:06:12 00:34:2328.1 km/h+00:51 (144.) +00:39 (826.) -00:03 (987.)
Bike30.5 km 02:43:46 00:37:3423 km/h+00:16 (130.) +00:04 (708.) -00:57 (848.)
Bike45.1 km 03:02:44 00:18:5846.19 km/h-01:12 (95.) -01:20 (552.) -01:45 (618.)
Bike61.1 km 03:35:48 00:33:0429.03 km/h+04:41 (217.) +04:19 (1255.) +03:54 (1634.)
Bike77.2 km 04:09:05 00:33:1729.02 km/h-03:51 (74.) -03:55 (411.) -04:41 (458.)
Bike91.6 km 04:47:45 00:38:4022.34 km/h-02:10 (89.) -02:26 (499.) -03:26 (571.)
Bike106.1 km 05:06:03 00:18:1847.54 km/h-03:55 (41.) -03:55 (214.) -04:12 (229.)
Bike122.1 km 05:32:03 00:26:0036.92 km/h-02:30 (50.) -02:36 (281.) -03:00 (312.)
Bike138.2 km 06:11:31 00:39:2824.48 km/h-01:52 (104.) -01:48 (584.) -02:24 (701.)
Bike152.7 km 06:54:15 00:42:4420.36 km/h+00:33 (130.) +00:18 (749.) -00:24 (899.)
Bike167.2 km 07:14:11 00:19:5643.65 km/h-01:50 (80.) -02:03 (419.) -02:17 (489.)
Bike183.2 km 07:41:56 00:27:4534.59 km/h-01:57 (74.) -01:52 (406.) -02:12 (469.)
Bike183.2 km 07:41:56 06:11:2529.59 km/h-12:55 (99.) -14:33 (542.) -21:26 (641.)
Transition 07:52:10 00:10:14 - +02:35 (192.) +02:26 (1125.) +02:36 (1536.)
Run0.1 km 07:52:22 00:00:1202:00 min/km-00:05 (48.) -00:05 (329.) -00:06 (405.)
Run3 km 08:11:25 00:19:0306:34 min/km-00:47 (116.) -00:35 (703.) -00:55 (868.)
Run6.2 km 08:31:35 00:20:1006:18 min/km-00:07 (129.) -00:02 (777.) -00:20 (969.)
Run9.3 km 08:50:30 00:18:5506:06 min/km-01:18 (98.) -00:59 (614.) -01:14 (772.)
Run12.3 km 09:09:41 00:19:1106:23 min/km-03:07 (58.) -02:55 (375.) -03:13 (468.)
Run14.2 km 09:23:02 00:13:2107:01 min/km-00:23 (119.) -00:10 (730.) -00:18 (937.)
Run17.2 km 09:41:16 00:18:1406:04 min/km-04:32 (40.) -04:11 (275.) -04:22 (333.)
Run20.3 km 10:00:05 00:18:4906:04 min/km-04:18 (46.) -04:00 (300.) -04:09 (374.)
Run23.4 km 10:18:33 00:18:2805:57 min/km-04:29 (44.) -04:10 (289.) -04:15 (365.)
Run26.4 km 10:39:04 00:20:3106:50 min/km-04:24 (47.) -04:09 (311.) -04:15 (400.)
Run28.3 km 10:51:14 00:12:1006:24 min/km-02:56 (42.) -02:45 (280.) -02:47 (360.)
Run31.3 km 11:13:04 00:21:5007:16 min/km-02:55 (72.) -02:36 (455.) -02:40 (587.)
Run34.3 km 11:34:05 00:21:0107:00 min/km-03:49 (54.) -03:39 (355.) -03:46 (456.)
Run37.5 km 11:55:42 00:21:3706:45 min/km-02:30 (77.) -02:05 (523.) -02:10 (673.)
Run40.5 km 12:17:33 00:21:5107:17 min/km-03:51 (57.) -03:31 (418.) -03:39 (525.)
Run41.2 km 12:26:06 00:08:3312:12 min/km-00:42 (111.) -00:31 (690.) -00:36 (877.)
Run42.2 km 12:28:32 00:02:2602:26 min/km-00:34 (42.) -00:33 (329.) -00:34 (397.)
Run42.2 km 12:28:32 04:36:2206:32 min/km-40:47 (59.) -36:56 (383.) -39:19 (483.)
Total 229.3 km 12:28:32 12:28:3218.38 km/h-58:37 (73.) -55:42 (443.) -01:05:36 (534.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance