Paul Shay -
Ironman Arizona 2021

Quick facts

227/196/35All/Gender/AG

M30-34Age group

1024Bib number

USANationality


1:18:14	5:42:16	4:01:33	11:13:29

Compare Paul Shay with other athletes!

1024 Shay

1111 Ansara ×

2375 Babcock ×

2165 Bauser ×

2148 Kruelskie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:14	01:18:14	02:00 min/100m	-01:32 (68.) ●	-06:32 (476.) ●	-07:16 (596.) ●
Transition		01:25:15	00:07:01	-	-04:13 (24.) ●	-05:23 (134.) ●	-05:27 (167.) ●
Bike		01:26:22	00:01:07	-	-00:06 (47.) ●	-00:09 (338.) ●	-00:10 (380.) ●
Bike	16.1 km	01:57:05	00:30:43	31.45 km/h	-02:18 (49.) ●	-03:01 (376.) ●	-03:43 (415.) ●
Bike	30.5 km	02:28:43	00:31:38	27.31 km/h	-04:11 (46.) ●	-05:52 (317.) ●	-06:53 (345.) ●
Bike	45.1 km	02:46:27	00:17:44	49.4 km/h	-02:05 (36.) ●	-02:34 (229.) ●	-02:59 (244.) ●
Bike	61.1 km	03:13:53	00:27:26	34.99 km/h	-00:43 (73.) ●	-01:19 (594.) ●	-01:44 (693.) ●
Bike	77.2 km	03:49:35	00:35:42	27.06 km/h	-00:14 (93.) ●	-01:30 (683.) ●	-02:16 (793.) ●
Bike	91.6 km	04:17:02	00:27:27	31.48 km/h	-12:40 (4.) ●	-13:39 (38.) ●	-14:39 (41.) ●
Bike	106.1 km	04:44:41	00:27:39	31.46 km/h	+05:38 (137.) ●	+05:26 (1297.) ●	+05:09 (1712.) ●
Bike	122.1 km	05:09:28	00:24:47	38.74 km/h	-03:18 (25.) ●	-03:49 (160.) ●	-04:13 (171.) ●
Bike	138.2 km	05:43:06	00:33:38	28.72 km/h	-06:31 (27.) ●	-07:38 (170.) ●	-08:14 (183.) ●
Bike	152.7 km	06:20:05	00:36:59	23.52 km/h	-04:19 (38.) ●	-05:27 (269.) ●	-06:09 (300.) ●
Bike	167.2 km	06:39:57	00:19:52	43.79 km/h	-02:06 (54.) ●	-02:07 (411.) ●	-02:21 (478.) ●
Bike	183.2 km	07:07:31	00:27:34	34.82 km/h	-01:33 (48.) ●	-02:03 (372.) ●	-02:23 (430.) ●
Bike	183.2 km	07:07:31	05:42:16	32.12 km/h	-34:26 (38.) ●	-43:42 (287.) ●	-50:35 (317.) ●
Transition		07:11:56	00:04:25	-	-03:10 (33.) ●	-03:23 (250.) ●	-03:13 (351.) ●
Run	0.1 km	07:12:06	00:00:10	01:40 min/km	-00:05 (29.) ●	-00:07 (135.) ●	-00:08 (151.) ●
Run	3 km	07:30:14	00:18:08	06:15 min/km	+00:08 (88.) ●	-01:30 (556.) ●	-01:50 (684.) ●
Run	6.2 km	07:52:04	00:21:50	06:49 min/km	+02:57 (122.) ●	+01:38 (1028.) ●	+01:20 (1308.) ●
Run	9.3 km	08:09:12	00:17:08	05:31 min/km	-01:26 (58.) ●	-02:46 (368.) ●	-03:01 (457.) ●
Run	12.3 km	08:26:40	00:17:28	05:49 min/km	-03:06 (39.) ●	-04:38 (221.) ●	-04:56 (260.) ●
Run	14.2 km	08:36:24	00:09:44	05:07 min/km	-02:51 (19.) ●	-03:47 (88.) ●	-03:55 (98.) ●
Run	17.2 km	08:52:24	00:16:00	05:20 min/km	-04:50 (21.) ●	-06:25 (98.) ●	-06:36 (109.) ●
Run	20.3 km	09:09:15	00:16:51	05:26 min/km	-04:37 (30.) ●	-05:58 (147.) ●	-06:07 (170.) ●
Run	23.4 km	09:25:28	00:16:13	05:13 min/km	-04:56 (25.) ●	-06:25 (138.) ●	-06:30 (163.) ●
Run	26.4 km	09:43:38	00:18:10	06:03 min/km	-04:40 (28.) ●	-06:30 (149.) ●	-06:36 (179.) ●
Run	28.3 km	09:54:39	00:11:01	05:47 min/km	-02:38 (30.) ●	-03:54 (146.) ●	-03:56 (180.) ●
Run	31.3 km	10:13:34	00:18:55	06:18 min/km	-03:46 (38.) ●	-05:31 (206.) ●	-05:35 (264.) ●
Run	34.3 km	10:32:01	00:18:27	06:09 min/km	-04:32 (31.) ●	-06:13 (170.) ●	-06:20 (215.) ●
Run	37.5 km	10:48:58	00:16:57	05:17 min/km	-04:35 (32.) ●	-06:45 (140.) ●	-06:50 (173.) ●
Run	40.5 km	11:06:24	00:17:26	05:48 min/km	-05:25 (29.) ●	-07:56 (110.) ●	-08:04 (128.) ●
Run	41.2 km	11:11:48	00:05:24	07:42 min/km	-02:44 (5.) ●	-03:40 (13.) ●	-03:45 (13.) ●
Run	42.2 km	11:13:29	00:01:41	01:41 min/km	-01:00 (1.) ●	-01:18 (3.) ●	-01:19 (3.) ●
Run	42.2 km	11:13:29	04:01:33	05:43 min/km	-48:06 (34.) ●	-01:11:45 (173.) ●	-01:14:08 (210.) ●
Total	229.3 km	11:13:29	11:13:29	20.43 km/h	-01:31:27 (35.) ●	-02:10:45 (196.) ●	-02:20:39 (227.) ●

Ovr	Gen	Div	Name	#	AG
198	170	30	Adam Drooks	1838	M30-34	USA	01:06:43	05:53:37	03:47:17	11:03:41
199	171	31	Marc Solkov	398	M30-34	USA	01:07:05	05:22:24	04:24:11	11:03:45
202	173	32	Sean Lopez	1806	M30-34	USA	01:19:13	05:25:17	03:58:18	11:04:23
204	175	33	Nicolas Ansara	1111	M30-34	USA	01:04:02	06:12:09	03:35:03	11:04:56
222	192	34	Joel Babcock	2375	M30-34	CAN	01:27:24	05:45:19	03:43:25	11:12:21
227	196	35	Paul Shay	1024	M30-34	USA	01:18:14	05:42:16	04:01:33	11:13:29
242	206	36	AJ Bauser	2165	M30-34	USA	01:19:12	05:50:31	03:50:50	11:17:38
245	209	37	Keith Kruelskie	2148	M30-34	USA	01:06:33	05:15:46	04:38:45	11:18:00
246	210	38	Felipe Gomez	569	M30-34	BRA	01:14:30	05:43:32	04:06:50	11:18:00
251	214	39	Alex Martin	1789	M30-34	USA	01:01:44	05:12:42	04:50:49	11:19:23