Lauritz Nelson -
Ironman Arizona 2021

  Quick facts

1669/1284/129All/Gender/AG

M55-59Age group

1042Bib number

USANationality

1:45:477:27:546:03:11 15:40:31

  Compare Lauritz Nelson with other athletes!

1042 Nelson
518 McCollum × 
785 Bradley × 
1066 Demarco × 
905 Robison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:45:47 01:45:4702:42 min/100m+16:52 (137.) +21:01 (1333.) +20:17 (1768.)
Transition 02:02:02 00:16:15 - +02:10 (107.) +03:51 (1175.) +03:47 (1577.)
Bike 02:03:24 00:01:22 - +00:04 (105.) +00:06 (1100.) +00:05 (1372.)
Bike16.1 km 02:45:27 00:42:0322.97 km/h+06:59 (150.) +08:19 (1418.) +07:37 (1869.)
Bike30.5 km 03:35:21 00:49:5417.31 km/h+10:19 (150.) +12:24 (1428.) +11:23 (1875.)
Bike45.1 km 03:58:04 00:22:4338.56 km/h+01:49 (118.) +02:25 (1233.) +02:00 (1559.)
Bike61.1 km 04:29:21 00:31:1730.69 km/h+01:56 (118.) +02:32 (1095.) +02:07 (1391.)
Bike77.2 km 05:13:29 00:44:0821.89 km/h+05:10 (123.) +06:56 (1263.) +06:10 (1623.)
Bike91.6 km 06:04:22 00:50:5316.98 km/h+08:34 (148.) +09:47 (1337.) +08:47 (1730.)
Bike106.1 km 06:27:00 00:22:3838.44 km/h-00:05 (88.) +00:25 (906.) +00:08 (1153.)
Bike122.1 km 06:59:28 00:32:2829.57 km/h+03:10 (138.) +03:52 (1329.) +03:28 (1705.)
Bike138.2 km 07:45:23 00:45:5521.04 km/h+03:01 (110.) +04:39 (1107.) +04:03 (1414.)
Bike152.7 km 08:34:46 00:49:2317.62 km/h+05:26 (136.) +06:57 (1277.) +06:15 (1647.)
Bike167.2 km 08:57:29 00:22:4338.3 km/h+00:15 (97.) +00:44 (919.) +00:30 (1160.)
Bike183.2 km 09:29:56 00:32:2729.58 km/h+01:55 (119.) +02:50 (1217.) +02:30 (1535.)
Bike183.2 km 09:29:56 07:27:5424.54 km/h+48:33 (137.) +01:01:56 (1318.) +55:03 (1683.)
Transition 09:37:20 00:07:24 - -01:26 (53.) -00:24 (736.) -00:14 (1023.)
Run0.1 km 09:37:40 00:00:2003:20 min/km-00:02 (104.) +00:03 (1137.) +00:02 (1491.)
Run3 km 10:02:56 00:25:1608:42 min/km+04:06 (139.) +05:38 (1329.) +05:18 (1740.)
Run6.2 km 10:26:27 00:23:3107:20 min/km+01:57 (111.) +03:19 (1183.) +03:01 (1526.)
Run9.3 km 10:51:17 00:24:5008:00 min/km+03:21 (126.) +04:56 (1286.) +04:41 (1688.)
Run12.3 km 11:16:59 00:25:4208:34 min/km+02:11 (114.) +03:36 (1159.) +03:18 (1502.)
Run14.2 km 11:32:04 00:15:0507:56 min/km+00:41 (99.) +01:34 (1078.) +01:26 (1398.)
Run17.2 km 11:57:17 00:25:1308:24 min/km+01:22 (101.) +02:48 (1079.) +02:37 (1412.)
Run20.3 km 12:23:25 00:26:0808:25 min/km+01:46 (101.) +03:19 (1111.) +03:10 (1464.)
Run23.4 km 12:49:40 00:26:1508:28 min/km+02:05 (110.) +03:37 (1137.) +03:32 (1506.)
Run26.4 km 13:17:54 00:28:1409:24 min/km+01:47 (103.) +03:34 (1109.) +03:28 (1465.)
Run28.3 km 13:34:43 00:16:4908:51 min/km+00:50 (96.) +01:54 (1086.) +01:52 (1447.)
Run31.3 km 14:01:59 00:27:1609:05 min/km+00:45 (86.) +02:50 (1033.) +02:46 (1376.)
Run34.3 km 14:30:42 00:28:4309:34 min/km+02:08 (101.) +04:03 (1128.) +03:56 (1499.)
Run37.5 km 14:58:42 00:28:0008:44 min/km+02:29 (102.) +04:18 (1142.) +04:13 (1521.)
Run40.5 km 15:27:06 00:28:2409:28 min/km+00:39 (79.) +03:02 (1015.) +02:54 (1335.)
Run41.2 km 15:37:18 00:10:1214:34 min/km+00:09 (86.) +01:08 (1036.) +01:03 (1350.)
Run42.2 km 15:40:31 00:03:1303:13 min/km-00:02 (87.) +00:14 (1052.) +00:13 (1361.)
Run42.2 km 15:40:31 06:03:1108:36 min/km+26:12 (101.) +49:53 (1157.) +47:30 (1508.)
Total 229.3 km 15:40:31 15:40:3114.63 km/h+01:32:21 (129.) +02:16:17 (1284.) +02:06:23 (1669.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance