Leon Pawinski -
Ironman Arizona 2021

  Quick facts

1555/1209/52All/Gender/AG

M60-64Age group

1095Bib number

USANationality

1:39:577:00:316:06:23 15:15:50

  Compare Leon Pawinski with other athletes!

1095 Pawinski
302 Schmitz × 
707 Johnson × 
752 Jenkins × 
1031 Donnelly × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:39:57 01:39:5702:33 min/100m+10:55 (61.) +15:11 (1255.) +14:27 (1654.)
Transition 01:57:16 00:17:19 - +03:13 (59.) +04:55 (1263.) +04:51 (1692.)
Bike 01:58:56 00:01:40 - +00:18 (70.) +00:24 (1406.) +00:23 (1861.)
Bike16.1 km 02:35:56 00:37:0026.11 km/h+01:27 (48.) +03:16 (1116.) +02:34 (1377.)
Bike30.5 km 03:20:11 00:44:1519.53 km/h+03:34 (56.) +06:45 (1247.) +05:44 (1545.)
Bike45.1 km 03:42:26 00:22:1539.37 km/h+01:01 (51.) +01:57 (1175.) +01:32 (1473.)
Bike61.1 km 04:11:14 00:28:4833.33 km/h-01:03 (31.) +00:03 (780.) -00:22 (936.)
Bike77.2 km 04:54:51 00:43:3722.15 km/h+03:54 (56.) +06:25 (1236.) +05:39 (1581.)
Bike91.6 km 05:38:03 00:43:1220 km/h-00:53 (31.) +02:06 (867.) +01:06 (1046.)
Bike106.1 km 06:00:36 00:22:3338.58 km/h-00:18 (39.) +00:20 (891.) +00:03 (1129.)
Bike122.1 km 06:30:04 00:29:2832.58 km/h-00:03 (38.) +00:52 (875.) +00:28 (1063.)
Bike138.2 km 07:16:26 00:46:2220.83 km/h+02:31 (51.) +05:06 (1141.) +04:30 (1465.)
Bike152.7 km 08:01:19 00:44:5319.38 km/h+00:33 (43.) +02:27 (953.) +01:45 (1184.)
Bike167.2 km 08:26:36 00:25:1734.41 km/h+02:45 (61.) +03:18 (1231.) +03:04 (1630.)
Bike183.2 km 08:57:47 00:31:1130.79 km/h+00:40 (45.) +01:34 (1011.) +01:14 (1255.)
Bike183.2 km 08:57:47 07:00:3126.14 km/h+14:26 (44.) +34:33 (1088.) +27:40 (1335.)
Transition 09:09:27 00:11:40 - +02:54 (61.) +03:52 (1254.) +04:02 (1699.)
Run0.1 km 09:09:42 00:00:1502:30 min/km-00:04 (29.) -00:02 (824.) -00:03 (1070.)
Run3 km 09:30:07 00:20:2507:02 min/km-01:34 (28.) +00:47 (937.) +00:27 (1177.)
Run6.2 km 09:51:41 00:21:3406:44 min/km-01:13 (30.) +01:22 (990.) +01:04 (1257.)
Run9.3 km 10:12:38 00:20:5706:45 min/km-01:25 (26.) +01:03 (922.) +00:48 (1173.)
Run12.3 km 10:35:47 00:23:0907:43 min/km-01:36 (24.) +01:03 (892.) +00:45 (1133.)
Run14.2 km 10:49:24 00:13:3707:10 min/km-01:19 (22.) +00:06 (795.) -00:02 (1020.)
Run17.2 km 11:13:31 00:24:0708:02 min/km-00:43 (33.) +01:42 (962.) +01:31 (1262.)
Run20.3 km 11:39:08 00:25:3708:15 min/km+00:54 (49.) +02:48 (1060.) +02:39 (1389.)
Run23.4 km 12:05:54 00:26:4608:38 min/km+02:13 (53.) +04:08 (1177.) +04:03 (1565.)
Run26.4 km 12:36:52 00:30:5810:19 min/km+04:06 (60.) +06:18 (1309.) +06:12 (1747.)
Run28.3 km 12:53:07 00:16:1508:33 min/km+00:22 (47.) +01:20 (986.) +01:18 (1307.)
Run31.3 km 13:22:44 00:29:3709:52 min/km+03:23 (60.) +05:11 (1238.) +05:07 (1646.)
Run34.3 km 13:55:05 00:32:2110:47 min/km+05:57 (69.) +07:41 (1358.) +07:34 (1810.)
Run37.5 km 14:26:34 00:31:2909:50 min/km+05:23 (66.) +07:47 (1352.) +07:42 (1807.)
Run40.5 km 15:00:25 00:33:5111:17 min/km+06:05 (69.) +08:29 (1345.) +08:21 (1797.)
Run41.2 km 15:12:50 00:12:2517:44 min/km+02:29 (66.) +03:21 (1327.) +03:16 (1774.)
Run42.2 km 15:15:50 00:03:0003:00 min/km-00:14 (32.) +00:01 (892.) ±00:00 (1143.)
Run42.2 km 15:15:50 06:06:2308:40 min/km+22:44 (54.) +53:05 (1180.) +50:42 (1544.)
Total 229.3 km 15:15:50 15:15:5015.02 km/h+54:12 (52.) +01:51:36 (1209.) +01:41:42 (1555.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance