Dennis Plintz -
Ironman Arizona 2021

Quick facts

1451/1133/180All/Gender/AG

M45-49Age group

1165Bib number

CANNationality


2:10:30	6:56:17	5:29:49	15:01:06

Compare Dennis Plintz with other athletes!

1165 Plintz

1916 Worthington ×

641 Finn ×

1610 Cardona ×

767 Boxrz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:10:30	02:10:30	03:20 min/100m	+44:48 (239.) ●	+45:44 (1438.) ●	+45:00 (1916.) ●
Transition		02:27:11	00:16:41	-	+04:22 (208.) ●	+04:17 (1213.) ●	+04:13 (1629.) ●
Bike		02:28:40	00:01:29	-	+00:12 (219.) ●	+00:13 (1300.) ●	+00:12 (1680.) ●
Bike	16.1 km	03:07:03	00:38:23	25.17 km/h	+04:51 (215.) ●	+04:39 (1261.) ●	+03:57 (1589.) ●
Bike	30.5 km	03:39:55	00:32:52	26.29 km/h	-04:26 (66.) ●	-04:38 (386.) ●	-05:39 (437.) ●
Bike	45.1 km	04:13:15	00:33:20	26.28 km/h	+13:10 (238.) ●	+13:02 (1434.) ●	+12:37 (1906.) ●
Bike	61.1 km	04:41:22	00:28:07	34.14 km/h	-00:16 (120.) ●	-00:38 (687.) ●	-01:03 (814.) ●
Bike	77.2 km	05:22:08	00:40:46	23.7 km/h	+03:38 (179.) ●	+03:34 (1075.) ●	+02:48 (1333.) ●
Bike	91.6 km	06:11:26	00:49:18	17.53 km/h	+08:28 (215.) ●	+08:12 (1273.) ●	+07:12 (1628.) ●
Bike	106.1 km	06:31:34	00:20:08	43.21 km/h	-02:05 (85.) ●	-02:05 (491.) ●	-02:22 (579.) ●
Bike	122.1 km	07:01:13	00:29:39	32.38 km/h	+01:09 (156.) ●	+01:03 (912.) ●	+00:39 (1109.) ●
Bike	138.2 km	07:45:10	00:43:57	21.98 km/h	+02:37 (155.) ●	+02:41 (948.) ●	+02:05 (1192.) ●
Bike	152.7 km	08:28:21	00:43:11	20.15 km/h	+01:00 (137.) ●	+00:45 (792.) ●	+00:03 (955.) ●
Bike	167.2 km	08:51:24	00:23:03	37.74 km/h	+01:17 (161.) ●	+01:04 (977.) ●	+00:50 (1239.) ●
Bike	183.2 km	09:23:28	00:32:04	29.94 km/h	+02:22 (197.) ●	+02:27 (1161.) ●	+02:07 (1449.) ●
Bike	183.2 km	09:23:28	06:56:17	26.41 km/h	+31:57 (174.) ●	+30:19 (1043.) ●	+23:26 (1275.) ●
Transition		09:31:17	00:07:49	-	+00:10 (143.) ●	+00:01 (813.) ●	+00:11 (1133.) ●
Run	0.1 km	09:31:30	00:00:13	02:10 min/km	-00:04 (96.) ●	-00:04 (571.) ●	-00:05 (728.) ●
Run	3 km	09:51:41	00:20:11	06:57 min/km	+00:21 (155.) ●	+00:33 (891.) ●	+00:13 (1119.) ●
Run	6.2 km	10:12:04	00:20:23	06:22 min/km	+00:06 (138.) ●	+00:11 (813.) ●	-00:07 (1020.) ●
Run	9.3 km	10:32:23	00:20:19	06:33 min/km	+00:06 (138.) ●	+00:25 (822.) ●	+00:10 (1031.) ●
Run	12.3 km	10:55:03	00:22:40	07:33 min/km	+00:22 (141.) ●	+00:34 (847.) ●	+00:16 (1069.) ●
Run	14.2 km	11:09:07	00:14:04	07:24 min/km	+00:20 (147.) ●	+00:33 (911.) ●	+00:25 (1175.) ●
Run	17.2 km	11:33:40	00:24:33	08:11 min/km	+01:47 (166.) ●	+02:08 (1015.) ●	+01:57 (1328.) ●
Run	20.3 km	11:56:50	00:23:10	07:28 min/km	+00:03 (132.) ●	+00:21 (793.) ●	+00:12 (1024.) ●
Run	23.4 km	12:19:34	00:22:44	07:20 min/km	-00:13 (129.) ●	+00:06 (757.) ●	+00:01 (981.) ●
Run	26.4 km	12:44:51	00:25:17	08:25 min/km	+00:22 (138.) ●	+00:37 (806.) ●	+00:31 (1056.) ●
Run	28.3 km	13:00:23	00:15:32	08:10 min/km	+00:26 (149.) ●	+00:37 (843.) ●	+00:35 (1113.) ●
Run	31.3 km	13:28:00	00:27:37	09:12 min/km	+02:52 (176.) ●	+03:11 (1073.) ●	+03:07 (1429.) ●
Run	34.3 km	13:54:14	00:26:14	08:44 min/km	+01:24 (153.) ●	+01:34 (905.) ●	+01:27 (1178.) ●
Run	37.5 km	14:18:40	00:24:26	07:38 min/km	+00:19 (131.) ●	+00:44 (817.) ●	+00:39 (1068.) ●
Run	40.5 km	14:47:36	00:28:56	09:38 min/km	+03:14 (176.) ●	+03:34 (1057.) ●	+03:26 (1398.) ●
Run	41.2 km	14:57:32	00:09:56	14:11 min/km	+00:41 (162.) ●	+00:52 (982.) ●	+00:47 (1277.) ●
Run	42.2 km	15:01:06	00:03:34	03:34 min/km	+00:34 (200.) ●	+00:35 (1210.) ●	+00:34 (1592.) ●
Run	42.2 km	15:01:06	05:29:49	07:48 min/km	+12:40 (150.) ●	+16:31 (873.) ●	+14:08 (1130.) ●
Total	229.3 km	15:01:06	15:01:06	15.27 km/h	+01:33:57 (180.) ●	+01:36:52 (1133.) ●	+01:26:58 (1451.) ●

Ovr	Gen	Div	Name	#	AG
1368	1070	175	Todd Leonard	473	M45-49	USA	01:31:19	07:00:05	05:53:44	14:45:47
1382	1082	176	Jason Stark	1676	M45-49	USA	01:27:01	07:10:43	05:46:21	14:47:35
1388	1086	177	Christian Anderson	1744	M45-49	USA	01:54:43	06:53:35	05:31:37	14:47:54
1411	1103	178	Jeremiah Worthington	1916	M45-49	USA	01:51:17	07:20:37	05:18:06	14:52:34
1438	1124	179	Charles Finn	641	M45-49	USA	01:39:25	07:10:51	05:50:29	14:57:28
1451	1133	180	Dennis Plintz	1165	M45-49	CAN	02:10:30	06:56:17	05:29:49	15:01:06
1458	1139	181	Miguel Cardona	1610	M45-49	SLV	01:30:14	07:09:32	06:03:19	15:01:41
1462	1142	182	Shane Boxrz	767	M45-49	USA	01:18:59	06:36:30	06:35:14	15:01:50
1479	1155	183	Gilberto Hernandez	976	M45-49	USA	02:03:30	07:20:20	05:24:27	15:03:55
1481	1157	184	Daniel Pritchard	2404	M45-49	USA	01:45:32	06:53:16	05:57:23	15:04:16