Verdo Gregory -
Ironman Arizona 2021

Quick facts

135/120/20All/Gender/AG

M40-44Age group

1275Bib number

USANationality


1:05:50	5:33:31	3:49:59	10:39:57

Compare Verdo Gregory with other athletes!

1275 Gregory

2314 Correa ×

1228 Sucik ×

208 Lam ×

919 Estes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:50	01:05:50	01:41 min/100m	-19:23 (24.) ●	-18:56 (144.) ●	-19:40 (163.) ●
Transition		01:12:50	00:07:00	-	-04:58 (24.) ●	-05:24 (132.) ●	-05:28 (165.) ●
Bike		01:13:56	00:01:06	-	-00:10 (53.) ●	-00:10 (300.) ●	-00:11 (336.) ●
Bike	16.1 km	01:42:04	00:28:08	34.34 km/h	-05:36 (25.) ●	-05:36 (131.) ●	-06:18 (135.) ●
Bike	30.5 km	02:11:56	00:29:52	28.93 km/h	-07:13 (34.) ●	-07:38 (193.) ●	-08:39 (207.) ●
Bike	45.1 km	02:29:42	00:17:46	49.31 km/h	-02:51 (39.) ●	-02:32 (236.) ●	-02:57 (253.) ●
Bike	61.1 km	02:53:55	00:24:13	39.64 km/h	-04:50 (26.) ●	-04:32 (148.) ●	-04:57 (153.) ●
Bike	77.2 km	03:24:55	00:31:00	31.16 km/h	-05:27 (27.) ●	-06:12 (157.) ●	-06:58 (166.) ●
Bike	91.6 km	03:59:40	00:34:45	24.86 km/h	-05:46 (52.) ●	-06:21 (289.) ●	-07:21 (325.) ●
Bike	106.1 km	04:18:18	00:18:38	46.69 km/h	-03:27 (41.) ●	-03:35 (257.) ●	-03:52 (283.) ●
Bike	122.1 km	04:43:36	00:25:18	37.94 km/h	-03:17 (28.) ●	-03:18 (202.) ●	-03:42 (222.) ●
Bike	138.2 km	05:19:49	00:36:13	26.67 km/h	-04:31 (67.) ●	-05:03 (354.) ●	-05:39 (401.) ●
Bike	152.7 km	05:57:50	00:38:01	22.88 km/h	-04:11 (59.) ●	-04:25 (344.) ●	-05:07 (384.) ●
Bike	167.2 km	06:18:45	00:20:55	41.59 km/h	-00:58 (113.) ●	-01:04 (622.) ●	-01:18 (748.) ●
Bike	183.2 km	06:46:21	00:27:36	34.78 km/h	-02:01 (68.) ●	-02:01 (383.) ●	-02:21 (442.) ●
Bike	183.2 km	06:46:21	05:33:31	32.96 km/h	-50:18 (36.) ●	-52:27 (222.) ●	-59:20 (241.) ●
Transition		06:49:58	00:03:37	-	-03:45 (33.) ●	-04:11 (150.) ●	-04:01 (212.) ●
Run	0.1 km	06:50:08	00:00:10	01:40 min/km	-00:06 (31.) ●	-00:07 (150.) ●	-00:08 (167.) ●
Run	3 km	07:03:56	00:13:48	04:45 min/km	-05:14 (11.) ●	-05:50 (40.) ●	-06:10 (40.) ●
Run	6.2 km	07:17:46	00:13:50	04:19 min/km	-05:46 (8.) ●	-06:22 (24.) ●	-06:40 (24.) ●
Run	9.3 km	07:31:15	00:13:29	04:20 min/km	-05:52 (9.) ●	-06:25 (43.) ●	-06:40 (43.) ●
Run	12.3 km	07:46:22	00:15:07	05:02 min/km	-06:17 (10.) ●	-06:59 (44.) ●	-07:17 (45.) ●
Run	14.2 km	07:55:50	00:09:28	04:58 min/km	-03:39 (10.) ●	-04:03 (58.) ●	-04:11 (62.) ●
Run	17.2 km	08:13:22	00:17:32	05:50 min/km	-04:10 (47.) ●	-04:53 (222.) ●	-05:04 (261.) ●
Run	20.3 km	08:28:40	00:15:18	04:56 min/km	-06:59 (9.) ●	-07:31 (49.) ●	-07:40 (51.) ●
Run	23.4 km	08:50:51	00:22:11	07:09 min/km	+00:03 (125.) ●	-00:27 (702.) ●	-00:32 (912.) ●
Run	26.4 km	09:13:15	00:22:24	07:28 min/km	-01:44 (93.) ●	-02:16 (496.) ●	-02:22 (630.) ●
Run	28.3 km	09:24:26	00:11:11	05:53 min/km	-03:25 (36.) ●	-03:44 (169.) ●	-03:46 (209.) ●
Run	31.3 km	09:41:46	00:17:20	05:46 min/km	-06:44 (22.) ●	-07:06 (108.) ●	-07:10 (126.) ●
Run	34.3 km	09:58:38	00:16:52	05:37 min/km	-07:19 (16.) ●	-07:48 (79.) ●	-07:55 (90.) ●
Run	37.5 km	10:15:09	00:16:31	05:09 min/km	-06:42 (23.) ●	-07:11 (111.) ●	-07:16 (135.) ●
Run	40.5 km	10:32:01	00:16:52	05:37 min/km	-07:34 (16.) ●	-08:30 (74.) ●	-08:38 (82.) ●
Run	41.2 km	10:38:06	00:06:05	08:41 min/km	-02:34 (15.) ●	-02:59 (78.) ●	-03:04 (86.) ●
Run	42.2 km	10:39:57	00:01:51	01:51 min/km	-00:59 (1.) ●	-01:08 (12.) ●	-01:09 (14.) ●
Run	42.2 km	10:39:57	03:49:59	05:26 min/km	-01:15:01 (24.) ●	-01:23:19 (112.) ●	-01:25:42 (132.) ●
Total	229.3 km	10:39:57	10:39:57	21.5 km/h	-02:33:25 (20.) ●	-02:44:17 (120.) ●	-02:54:11 (135.) ●

Ovr	Gen	Div	Name	#	AG
99	91	15	Manuel Salazar	533	M40-44	CRI	01:16:05	05:07:24	03:46:06	10:27:11
101	93	16	Vesa Parviainen	273	M40-44	USA	01:06:04	05:03:17	04:08:38	10:27:20
107	98	17	Lourival Silva Jr	983	M40-44	BRA	01:19:38	05:22:08	03:37:58	10:30:18
124	112	18	Brant Correa	2314	M40-44	USA	01:13:13	05:09:06	04:01:57	10:37:34
125	113	19	Ron Sucik	1228	M40-44	USA	01:09:20	05:40:05	03:37:08	10:37:59
135	120	20	Verdo Gregory	1275	M40-44	USA	01:05:50	05:33:31	03:49:59	10:39:57
139	123	21	Jeff Lam	208	M40-44	USA	01:19:15	05:24:33	03:47:52	10:41:11
145	128	22	Chris Estes	919	M40-44	USA	01:15:07	05:17:57	03:59:25	10:45:13
148	131	23	Alma Jeppson	783	M40-44	USA	01:14:12	05:23:19	03:58:25	10:46:33
152	135	24	Adam Froemming	1488	M40-44	USA	01:11:20	05:38:26	03:44:12	10:47:59