Joan Hellman -
Ironman Arizona 2021

  Quick facts

1203/249/35All/Gender/AG

F50-54Age group

1356Bib number

USANationality

1:34:587:12:125:16:59 14:20:41

  Compare Joan Hellman with other athletes!

1356 Hellman
1979 Demet × 
447 Emanuelsson × 
299 Williamson × 
1786 Miller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:34:58 01:34:5802:26 min/100m+03:44 (51.) +07:15 (350.) +09:28 (1475.)
Transition 01:47:10 00:12:12 - -01:02 (34.) -00:27 (226.) -00:16 (988.)
Bike 01:48:59 00:01:49 - +00:25 (76.) +00:27 (471.) +00:32 (1903.)
Bike16.1 km 02:30:13 00:41:1423.43 km/h+04:20 (69.) +04:43 (434.) +06:48 (1839.)
Bike30.5 km 03:18:08 00:47:5518.03 km/h+05:37 (65.) +06:19 (404.) +09:24 (1787.)
Bike45.1 km 03:40:34 00:22:2639.05 km/h+00:38 (49.) +00:27 (314.) +01:43 (1510.)
Bike61.1 km 04:10:39 00:30:0531.91 km/h-00:06 (40.) -00:22 (232.) +00:55 (1187.)
Bike77.2 km 04:54:16 00:43:3722.15 km/h+02:03 (48.) +03:20 (346.) +05:39 (1582.)
Bike91.6 km 05:41:21 00:47:0518.35 km/h+01:08 (41.) +01:59 (296.) +04:59 (1461.)
Bike106.1 km 06:02:52 00:21:3140.43 km/h-01:26 (29.) -01:50 (161.) -00:59 (877.)
Bike122.1 km 06:32:59 00:30:0731.88 km/h-00:21 (34.) -00:06 (228.) +01:07 (1229.)
Bike138.2 km 07:17:26 00:44:2721.73 km/h+00:36 (43.) +00:45 (264.) +02:35 (1263.)
Bike152.7 km 08:04:25 00:46:5918.52 km/h+01:51 (47.) +01:42 (304.) +03:51 (1439.)
Bike167.2 km 08:26:36 00:22:1139.22 km/h-00:39 (30.) -00:42 (202.) -00:02 (1041.)
Bike183.2 km 08:59:22 00:32:4629.3 km/h+01:38 (55.) +01:47 (345.) +02:49 (1603.)
Bike183.2 km 08:59:22 07:12:1225.43 km/h+15:44 (44.) +18:29 (298.) +39:21 (1493.)
Transition 09:03:42 00:04:20 - -03:20 (10.) -02:49 (97.) -03:18 (340.)
Run0.1 km 09:03:57 00:00:1502:30 min/km-00:04 (37.) -00:04 (258.) -00:03 (1119.)
Run3 km 09:24:38 00:20:4107:07 min/km-00:51 (37.) -00:18 (252.) +00:43 (1220.)
Run6.2 km 09:46:21 00:21:4306:47 min/km+00:01 (42.) +00:18 (274.) +01:13 (1282.)
Run9.3 km 10:07:44 00:21:2306:53 min/km-00:10 (40.) +00:29 (274.) +01:14 (1253.)
Run12.3 km 10:31:45 00:24:0108:00 min/km-00:06 (40.) +00:43 (275.) +01:37 (1266.)
Run14.2 km 10:46:10 00:14:2507:35 min/km-00:06 (39.) +00:23 (284.) +00:46 (1245.)
Run17.2 km 11:08:59 00:22:4907:36 min/km-01:27 (34.) -00:22 (239.) +00:13 (1050.)
Run20.3 km 11:30:50 00:21:5107:02 min/km-02:47 (27.) -01:35 (176.) -01:07 (812.)
Run23.4 km 11:52:53 00:22:0307:06 min/km-02:20 (31.) -00:55 (205.) -00:40 (890.)
Run26.4 km 12:17:22 00:24:2908:09 min/km-01:46 (31.) -00:37 (217.) -00:17 (950.)
Run28.3 km 12:31:58 00:14:3607:41 min/km-01:05 (28.) -00:26 (218.) -00:21 (911.)
Run31.3 km 12:57:07 00:25:0908:23 min/km-00:15 (38.) +00:25 (249.) +00:39 (1050.)
Run34.3 km 13:22:06 00:24:5908:19 min/km-01:02 (36.) -00:08 (237.) +00:12 (1003.)
Run37.5 km 13:44:44 00:22:3807:04 min/km-01:46 (33.) -01:22 (199.) -01:09 (824.)
Run40.5 km 14:08:57 00:24:1308:04 min/km-01:57 (32.) -01:43 (192.) -01:17 (861.)
Run41.2 km 14:17:52 00:08:5512:44 min/km-00:29 (37.) -00:28 (219.) -00:14 (1008.)
Run42.2 km 14:20:41 00:02:4902:49 min/km-00:15 (35.) -00:15 (189.) -00:11 (925.)
Run42.2 km 14:20:41 05:16:5907:30 min/km-16:25 (32.) -05:55 (222.) +01:18 (983.)
Total 229.3 km 14:20:41 14:20:4115.98 km/h-01:19 (35.) +16:33 (249.) +46:33 (1203.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance