Jennifer Roost -
Ironman Arizona 2021

Quick facts

849/162/34All/Gender/AG

F45-49Age group

1415Bib number

USANationality


1:13:00	6:52:55	4:56:44	13:23:55

Compare Jennifer Roost with other athletes!

1415 Roost

400 Parker ×

1921 Avery ×

325 Earley ×

1437 Araya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:00	01:13:00	01:52 min/100m	-15:45 (12.) ●	-14:43 (71.) ●	-12:30 (390.) ●
Transition		01:25:58	00:12:58	-	+00:11 (51.) ●	+00:19 (259.) ●	+00:30 (1118.) ●
Bike		01:27:17	00:01:19	-	-00:05 (33.) ●	-00:03 (201.) ●	+00:02 (1173.) ●
Bike	16.1 km	02:02:40	00:35:23	27.3 km/h	-00:53 (37.) ●	-01:08 (192.) ●	+00:57 (1123.) ●
Bike	30.5 km	02:41:59	00:39:19	21.98 km/h	-01:34 (38.) ●	-02:17 (173.) ●	+00:48 (1016.) ●
Bike	45.1 km	03:02:04	00:20:05	43.62 km/h	-01:54 (34.) ●	-01:54 (148.) ●	-00:38 (957.) ●
Bike	61.1 km	03:36:34	00:34:30	27.83 km/h	+04:16 (88.) ●	+04:03 (423.) ●	+05:20 (1767.) ●
Bike	77.2 km	04:16:08	00:39:34	24.41 km/h	+00:06 (54.) ●	-00:43 (229.) ●	+01:36 (1218.) ●
Bike	91.6 km	05:00:18	00:44:10	19.56 km/h	-00:37 (47.) ●	-00:56 (208.) ●	+02:04 (1160.) ●
Bike	106.1 km	05:22:31	00:22:13	39.16 km/h	-00:26 (49.) ●	-01:08 (214.) ●	-00:17 (1058.) ●
Bike	122.1 km	05:51:52	00:29:21	32.71 km/h	-00:33 (44.) ●	-00:52 (182.) ●	+00:21 (1031.) ●
Bike	138.2 km	06:35:27	00:43:35	22.16 km/h	+00:16 (56.) ●	-00:07 (234.) ●	+01:43 (1144.) ●
Bike	152.7 km	07:24:17	00:48:50	17.82 km/h	+03:59 (79.) ●	+03:33 (355.) ●	+05:42 (1609.) ●
Bike	167.2 km	07:47:10	00:22:53	38.02 km/h	+00:09 (54.) ●	±00:00 (252.) ●	+00:40 (1199.) ●
Bike	183.2 km	08:18:53	00:31:43	30.27 km/h	+01:00 (64.) ●	+00:44 (271.) ●	+01:46 (1381.) ●
Bike	183.2 km	08:18:53	06:52:55	26.62 km/h	+03:44 (52.) ●	-00:48 (218.) ●	+20:04 (1217.) ●
Transition		08:27:11	00:08:18	-	+01:00 (65.) ●	+01:09 (333.) ●	+00:40 (1232.) ●
Run	0.1 km	08:27:25	00:00:14	02:20 min/km	-00:05 (44.) ●	-00:05 (215.) ●	-00:04 (942.) ●
Run	3 km	08:46:57	00:19:32	06:44 min/km	-01:16 (44.) ●	-01:27 (192.) ●	-00:26 (966.) ●
Run	6.2 km	09:07:31	00:20:34	06:25 min/km	-00:24 (49.) ●	-00:51 (214.) ●	+00:04 (1057.) ●
Run	9.3 km	09:28:01	00:20:30	06:36 min/km	+00:02 (55.) ●	-00:24 (221.) ●	+00:21 (1068.) ●
Run	12.3 km	09:50:45	00:22:44	07:34 min/km	+00:13 (56.) ●	-00:34 (225.) ●	+00:20 (1082.) ●
Run	14.2 km	10:07:44	00:16:59	08:56 min/km	+03:14 (89.) ●	+02:57 (422.) ●	+03:20 (1709.) ●
Run	17.2 km	10:31:10	00:23:26	07:48 min/km	+00:42 (59.) ●	+00:15 (265.) ●	+00:50 (1146.) ●
Run	20.3 km	10:53:15	00:22:05	07:07 min/km	-00:32 (46.) ●	-01:21 (182.) ●	-00:53 (843.) ●
Run	23.4 km	11:14:03	00:20:48	06:42 min/km	-01:31 (35.) ●	-02:10 (158.) ●	-01:55 (695.) ●
Run	26.4 km	11:36:42	00:22:39	07:33 min/km	-02:06 (30.) ●	-02:27 (150.) ●	-02:07 (677.) ●
Run	28.3 km	11:49:31	00:12:49	06:44 min/km	-01:59 (25.) ●	-02:13 (110.) ●	-02:08 (482.) ●
Run	31.3 km	12:11:09	00:21:38	07:12 min/km	-02:47 (29.) ●	-03:06 (125.) ●	-02:52 (554.) ●
Run	34.3 km	12:32:54	00:21:45	07:15 min/km	-02:46 (28.) ●	-03:22 (121.) ●	-03:02 (545.) ●
Run	37.5 km	12:53:55	00:21:01	06:34 min/km	-02:43 (29.) ●	-02:59 (128.) ●	-02:46 (592.) ●
Run	40.5 km	13:14:21	00:20:26	06:48 min/km	-05:21 (20.) ●	-05:30 (77.) ●	-05:04 (382.) ●
Run	41.2 km	13:21:32	00:07:11	10:15 min/km	-02:10 (16.) ●	-02:12 (68.) ●	-01:58 (380.) ●
Run	42.2 km	13:23:55	00:02:23	02:23 min/km	-00:37 (13.) ●	-00:41 (56.) ●	-00:37 (352.) ●
Run	42.2 km	13:23:55	04:56:44	07:01 min/km	-20:06 (36.) ●	-26:10 (157.) ●	-18:57 (724.) ●
Total	229.3 km	13:23:55	13:23:55	17.11 km/h	-30:56 (34.) ●	-40:13 (162.) ●	-10:13 (849.) ●

Ovr	Gen	Div	Name	#	AG
770	144	29	Tammy Wreggit	2206	F45-49	CAN	01:29:14	06:30:12	04:53:20	13:10:35
776	147	30	Angela Dampier	1251	F45-49	USA	01:38:50	07:10:38	03:57:48	13:11:59
793	150	31	Ana Call	2248	F45-49	USA	01:26:09	06:25:08	05:09:15	13:14:54
802	151	32	Alison Parker	400	F45-49	CAN	01:23:56	06:21:26	05:16:37	13:16:35
832	159	33	Holly Avery	1921	F45-49	USA	01:37:30	06:52:07	04:33:29	13:21:25
849	162	34	Jennifer Roost	1415	F45-49	USA	01:13:00	06:52:55	04:56:44	13:23:55
861	165	35	Melissa Earley	325	F45-49	USA	01:12:17	06:11:37	05:41:43	13:25:59
862	166	36	Jenny Araya	1437	F45-49	CRI	01:58:13	06:38:57	04:25:29	13:26:30
889	172	37	Holly Gordon	2279	F45-49	USA	01:28:22	06:45:55	04:49:46	13:30:39
919	181	38	Shawna Hiley	713	F45-49	CAN	01:26:02	07:06:08	04:40:50	13:36:05