Sara Larson -
Ironman Arizona 2021

Quick facts

355/54/12All/Gender/AG

F45-49Age group

1482Bib number

USANationality


1:15:03	6:04:47	4:12:23	11:45:02

Compare Sara Larson with other athletes!

1482 Larson

941 MacLeod ×

2379 Tassi ×

1380 Forsyth ×

1831 Smitherman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:03	01:15:03	01:55 min/100m	-13:42 (16.) ●	-12:40 (86.) ●	-10:27 (472.) ●
Transition		01:21:21	00:06:18	-	-06:29 (4.) ●	-06:21 (21.) ●	-06:10 (93.) ●
Bike		01:22:26	00:01:05	-	-00:19 (5.) ●	-00:17 (26.) ●	-00:12 (273.) ●
Bike	16.1 km	01:53:31	00:31:05	31.08 km/h	-05:11 (12.) ●	-05:26 (44.) ●	-03:21 (458.) ●
Bike	30.5 km	02:27:18	00:33:47	25.57 km/h	-07:06 (11.) ●	-07:49 (67.) ●	-04:44 (513.) ●
Bike	45.1 km	02:46:34	00:19:16	45.47 km/h	-02:43 (22.) ●	-02:43 (85.) ●	-01:27 (705.) ●
Bike	61.1 km	03:13:00	00:26:26	36.32 km/h	-03:48 (16.) ●	-04:01 (59.) ●	-02:44 (510.) ●
Bike	77.2 km	03:48:41	00:35:41	27.07 km/h	-03:47 (27.) ●	-04:36 (110.) ●	-02:17 (791.) ●
Bike	91.6 km	04:31:01	00:42:20	20.41 km/h	-02:27 (35.) ●	-02:46 (147.) ●	+00:14 (944.) ●
Bike	106.1 km	04:50:29	00:19:28	44.69 km/h	-03:11 (11.) ●	-03:53 (49.) ●	-03:02 (424.) ●
Bike	122.1 km	05:18:01	00:27:32	34.87 km/h	-02:22 (19.) ●	-02:41 (80.) ●	-01:28 (605.) ●
Bike	138.2 km	05:55:51	00:37:50	25.53 km/h	-05:29 (17.) ●	-05:52 (90.) ●	-04:02 (554.) ●
Bike	152.7 km	06:36:41	00:40:50	21.31 km/h	-04:01 (19.) ●	-04:27 (105.) ●	-02:18 (653.) ●
Bike	167.2 km	06:56:42	00:20:01	43.46 km/h	-02:43 (17.) ●	-02:52 (78.) ●	-02:12 (523.) ●
Bike	183.2 km	07:26:08	00:29:26	32.62 km/h	-01:17 (29.) ●	-01:33 (141.) ●	-00:31 (828.) ●
Bike	183.2 km	07:26:08	06:04:47	30.13 km/h	-44:24 (15.) ●	-48:56 (83.) ●	-28:04 (568.) ●
Transition		07:32:39	00:06:31	-	-00:47 (45.) ●	-00:38 (213.) ●	-01:07 (815.) ●
Run	0.1 km	07:32:55	00:00:16	02:40 min/km	-00:03 (57.) ●	-00:03 (278.) ●	-00:02 (1196.) ●
Run	3 km	07:50:14	00:17:19	05:58 min/km	-03:29 (23.) ●	-03:40 (89.) ●	-02:39 (509.) ●
Run	6.2 km	08:10:09	00:19:55	06:13 min/km	-01:03 (43.) ●	-01:30 (183.) ●	-00:35 (918.) ●
Run	9.3 km	08:27:21	00:17:12	05:32 min/km	-03:16 (24.) ●	-03:42 (91.) ●	-02:57 (461.) ●
Run	12.3 km	08:44:37	00:17:16	05:45 min/km	-05:15 (11.) ●	-06:02 (34.) ●	-05:08 (238.) ●
Run	14.2 km	08:55:31	00:10:54	05:44 min/km	-02:51 (17.) ●	-03:08 (49.) ●	-02:45 (297.) ●
Run	17.2 km	09:13:58	00:18:27	06:09 min/km	-04:17 (17.) ●	-04:44 (67.) ●	-04:09 (359.) ●
Run	20.3 km	09:31:50	00:17:52	05:45 min/km	-04:45 (15.) ●	-05:34 (48.) ●	-05:06 (266.) ●
Run	23.4 km	09:49:04	00:17:14	05:33 min/km	-05:05 (17.) ●	-05:44 (47.) ●	-05:29 (250.) ●
Run	26.4 km	10:08:06	00:19:02	06:20 min/km	-05:43 (14.) ●	-06:04 (47.) ●	-05:44 (253.) ●
Run	28.3 km	10:19:26	00:11:20	05:57 min/km	-03:28 (12.) ●	-03:42 (47.) ●	-03:37 (231.) ●
Run	31.3 km	10:37:54	00:18:28	06:09 min/km	-05:57 (12.) ●	-06:16 (45.) ●	-06:02 (220.) ●
Run	34.3 km	10:56:52	00:18:58	06:19 min/km	-05:33 (17.) ●	-06:09 (56.) ●	-05:49 (258.) ●
Run	37.5 km	11:15:04	00:18:12	05:41 min/km	-05:32 (15.) ●	-05:48 (62.) ●	-05:35 (283.) ●
Run	40.5 km	11:35:24	00:20:20	06:46 min/km	-05:27 (18.) ●	-05:36 (74.) ●	-05:10 (361.) ●
Run	41.2 km	11:42:38	00:07:14	10:19 min/km	-02:07 (18.) ●	-02:09 (72.) ●	-01:55 (393.) ●
Run	42.2 km	11:45:02	00:02:24	02:24 min/km	-00:36 (16.) ●	-00:40 (62.) ●	-00:36 (366.) ●
Run	42.2 km	11:45:02	04:12:23	05:58 min/km	-01:04:27 (19.) ●	-01:10:31 (61.) ●	-01:03:18 (287.) ●
Total	229.3 km	11:45:02	11:45:02	19.51 km/h	-02:09:49 (12.) ●	-02:19:06 (54.) ●	-01:49:06 (355.) ●

Ovr	Gen	Div	Name	#	AG
200	29	7	Wendy Fawley	491	F45-49	USA	01:07:06	05:28:42	04:11:25	11:03:53
239	35	8	Kirsten McCay	686	F45-49	USA	01:07:35	05:55:49	04:05:14	11:17:12
258	38	9	Bonnie Branson	152	F45-49	USA	01:22:54	05:42:59	03:59:34	11:20:33
261	39	10	Tanya MacLeod	941	F45-49	CAN	01:29:22	05:22:56	04:11:21	11:21:10
266	42	11	Cecilia Tassi	2379	F45-49	MEX	01:19:04	05:54:00	03:58:42	11:22:58
355	54	12	Sara Larson	1482	F45-49	USA	01:15:03	06:04:47	04:12:23	11:45:02
420	66	13	Sara Forsyth	1380	F45-49	CAN	01:27:20	06:14:22	04:04:02	12:03:18
421	67	14	Sheila Smitherman	1831	F45-49	USA	01:30:47	06:06:49	04:10:00	12:03:18
422	68	15	Veronica Vara	33	F45-49	USA	01:29:37	06:24:07	03:56:23	12:03:19
454	75	16	Christina Hugge	213	F45-49	USA	01:15:33	05:59:56	04:38:07	12:10:31