Michael Cole -
Ironman Arizona 2021

Quick facts

1848/1405/229All/Gender/AG

M40-44Age group

1532Bib number

USANationality


1:51:26	8:01:46	6:03:41	16:17:53

Compare Michael Cole with other athletes!

1532 Cole

2015 Nielsen ×

1017 Anselmo ×

1446 Koutsakis ×

2269 Rozycki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:26	01:51:26	02:51 min/100m	+26:13 (223.) ●	+26:40 (1382.) ●	+25:56 (1834.) ●
Transition		02:03:53	00:12:27	-	+00:29 (141.) ●	+00:03 (802.) ●	-00:01 (1041.) ●
Bike		02:05:23	00:01:30	-	+00:14 (217.) ●	+00:14 (1316.) ●	+00:13 (1704.) ●
Bike	16.1 km	02:47:31	00:42:08	22.93 km/h	+08:24 (228.) ●	+08:24 (1421.) ●	+07:42 (1872.) ●
Bike	30.5 km	03:40:13	00:52:42	16.39 km/h	+15:37 (233.) ●	+15:12 (1443.) ●	+14:11 (1912.) ●
Bike	45.1 km	04:04:17	00:24:04	36.4 km/h	+03:27 (211.) ●	+03:46 (1339.) ●	+03:21 (1732.) ●
Bike	61.1 km	04:36:28	00:32:11	29.83 km/h	+03:08 (178.) ●	+03:26 (1183.) ●	+03:01 (1530.) ●
Bike	77.2 km	05:28:58	00:52:30	18.4 km/h	+16:03 (231.) ●	+15:18 (1436.) ●	+14:32 (1908.) ●
Bike	91.6 km	06:25:37	00:56:39	15.25 km/h	+16:08 (232.) ●	+15:33 (1434.) ●	+14:33 (1896.) ●
Bike	106.1 km	06:49:53	00:24:16	35.85 km/h	+02:11 (176.) ●	+02:03 (1061.) ●	+01:46 (1386.) ●
Bike	122.1 km	07:23:13	00:33:20	28.8 km/h	+04:45 (220.) ●	+04:44 (1379.) ●	+04:20 (1805.) ●
Bike	138.2 km	08:17:35	00:54:22	17.77 km/h	+13:38 (229.) ●	+13:06 (1418.) ●	+12:30 (1887.) ●
Bike	152.7 km	09:08:18	00:50:43	17.15 km/h	+08:31 (213.) ●	+08:17 (1343.) ●	+07:35 (1754.) ●
Bike	167.2 km	09:32:49	00:24:31	35.49 km/h	+02:38 (195.) ●	+02:32 (1157.) ●	+02:18 (1530.) ●
Bike	183.2 km	10:05:39	00:32:50	29.24 km/h	+03:13 (207.) ●	+03:13 (1265.) ●	+02:53 (1618.) ●
Bike	183.2 km	10:05:39	08:01:46	22.82 km/h	+01:37:57 (232.) ●	+01:35:48 (1441.) ●	+01:28:55 (1906.) ●
Transition		10:14:12	00:08:33	-	+01:11 (164.) ●	+00:45 (924.) ●	+00:55 (1269.) ●
Run	0.1 km	10:14:39	00:00:27	04:30 min/km	+00:11 (222.) ●	+00:10 (1327.) ●	+00:09 (1764.) ●
Run	3 km	10:40:30	00:25:51	08:54 min/km	+06:49 (227.) ●	+06:13 (1359.) ●	+05:53 (1782.) ●
Run	6.2 km	11:05:16	00:24:46	07:44 min/km	+05:10 (215.) ●	+04:34 (1275.) ●	+04:16 (1663.) ●
Run	9.3 km	11:29:12	00:23:56	07:43 min/km	+04:35 (207.) ●	+04:02 (1219.) ●	+03:47 (1597.) ●
Run	12.3 km	11:57:33	00:28:21	09:27 min/km	+06:57 (218.) ●	+06:15 (1333.) ●	+05:57 (1761.) ●
Run	14.2 km	12:15:02	00:17:29	09:12 min/km	+04:22 (220.) ●	+03:58 (1330.) ●	+03:50 (1769.) ●
Run	17.2 km	12:43:24	00:28:22	09:27 min/km	+06:40 (217.) ●	+05:57 (1304.) ●	+05:46 (1728.) ●
Run	20.3 km	13:12:45	00:29:21	09:28 min/km	+07:04 (220.) ●	+06:32 (1338.) ●	+06:23 (1781.) ●
Run	23.4 km	13:38:02	00:25:17	08:09 min/km	+03:09 (180.) ●	+02:39 (1038.) ●	+02:34 (1366.) ●
Run	26.4 km	14:05:06	00:27:04	09:01 min/km	+02:56 (165.) ●	+02:24 (990.) ●	+02:18 (1306.) ●
Run	28.3 km	14:19:39	00:14:33	07:39 min/km	-00:03 (122.) ●	-00:22 (687.) ●	-00:24 (903.) ●
Run	31.3 km	14:43:57	00:24:18	08:06 min/km	+00:14 (132.) ●	-00:08 (716.) ●	-00:12 (935.) ●
Run	34.3 km	15:10:43	00:26:46	08:55 min/km	+02:35 (164.) ●	+02:06 (956.) ●	+01:59 (1250.) ●
Run	37.5 km	15:36:50	00:26:07	08:09 min/km	+02:54 (172.) ●	+02:25 (993.) ●	+02:20 (1304.) ●
Run	40.5 km	16:04:35	00:27:45	09:15 min/km	+03:19 (169.) ●	+02:23 (965.) ●	+02:15 (1267.) ●
Run	41.2 km	16:14:39	00:10:04	14:22 min/km	+01:25 (180.) ●	+01:00 (1011.) ●	+00:55 (1316.) ●
Run	42.2 km	16:17:53	00:03:14	03:14 min/km	+00:24 (189.) ●	+00:15 (1067.) ●	+00:14 (1380.) ●
Run	42.2 km	16:17:53	06:03:41	08:37 min/km	+58:41 (201.) ●	+50:23 (1162.) ●	+48:00 (1518.) ●
Total	229.3 km	16:17:53	16:17:53	14.07 km/h	+03:04:31 (229.) ●	+02:53:39 (1405.) ●	+02:43:45 (1848.) ●

Ovr	Gen	Div	Name	#	AG
1772	1359	224	Dan McCaughan	617	M40-44	USA	02:11:27	07:24:25	06:01:02	16:00:51
1781	1366	225	Christopher Hartley	2294	M40-44	USA	02:01:02	07:37:01	06:02:41	16:02:55
1786	1369	226	Eric Cecilio	431	M40-44	USA	01:54:27	07:03:07	06:33:25	16:03:59
1817	1382	227	Sean Nielsen	2015	M40-44	USA	01:58:30	07:18:08	06:26:50	16:09:27
1844	1402	228	Daryl Anselmo	1017	M40-44	USA	01:31:49	06:42:54	07:33:44	16:16:00
1848	1405	229	Michael Cole	1532	M40-44	USA	01:51:26	08:01:46	06:03:41	16:17:53
1855	1409	230	Sean Koutsakis	1446	M40-44	USA	01:57:05	06:52:03	06:45:04	16:21:15
1866	1416	231	Jason Rozycki	2269	M40-44	USA	01:26:13	07:19:10	07:12:36	16:23:42
1878	1424	232	Derek Peacock	2349	M40-44	USA	01:42:29	08:15:57	05:59:51	16:26:45
1889	1430	233	Ron Fraker	1841	M40-44	USA	01:41:46	07:51:58	06:22:37	16:29:28