Hank Norem -
Ironman Arizona 2021
Quick facts
563/461/90All/Gender/AG
M40-44Age group
1600Bib number
USANationality
1:23:04 | 6:15:17 | 4:31:45 | 12:32:35 |
Compare Hank Norem with other athletes!
1600 Norem
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531 Borisov ×
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624 Osorio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:23:04 | 01:23:04 | 02:07 min/100m | -02:09 (108.) ● | -01:42 (685.) ● | -02:26 (869.) ● |
Transition | 01:36:32 | 00:13:28 | - | +01:30 (151.) ● | +01:04 (920.) ● | +01:00 (1198.) ● | |
Bike | 01:37:42 | 00:01:10 | - | -00:06 (69.) ● | -00:06 (452.) ● | -00:07 (509.) ● | |
Bike | 16.1 km | 02:10:38 | 00:32:56 | 29.33 km/h | -00:48 (110.) ● | -00:48 (641.) ● | -01:30 (754.) ● |
Bike | 30.5 km | 02:46:52 | 00:36:14 | 23.85 km/h | -00:51 (101.) ● | -01:16 (608.) ● | -02:17 (721.) ● |
Bike | 45.1 km | 03:08:20 | 00:21:28 | 40.81 km/h | +00:51 (176.) ● | +01:10 (1082.) ● | +00:45 (1332.) ● |
Bike | 61.1 km | 03:40:51 | 00:32:31 | 29.52 km/h | +03:28 (184.) ● | +03:46 (1214.) ● | +03:21 (1573.) ● |
Bike | 77.2 km | 04:13:34 | 00:32:43 | 29.53 km/h | -03:44 (62.) ● | -04:29 (342.) ● | -05:15 (377.) ● |
Bike | 91.6 km | 04:51:03 | 00:37:29 | 23.05 km/h | -03:02 (80.) ● | -03:37 (426.) ● | -04:37 (483.) ● |
Bike | 106.1 km | 05:13:18 | 00:22:15 | 39.1 km/h | +00:10 (146.) ● | +00:02 (847.) ● | -00:15 (1061.) ● |
Bike | 122.1 km | 05:41:00 | 00:27:42 | 34.66 km/h | -00:53 (96.) ● | -00:54 (552.) ● | -01:18 (638.) ● |
Bike | 138.2 km | 06:20:49 | 00:39:49 | 24.26 km/h | -00:55 (109.) ● | -01:27 (615.) ● | -02:03 (740.) ● |
Bike | 152.7 km | 07:02:12 | 00:41:23 | 21.02 km/h | -00:49 (101.) ● | -01:03 (592.) ● | -01:45 (712.) ● |
Bike | 167.2 km | 07:22:22 | 00:20:10 | 43.14 km/h | -01:43 (79.) ● | -01:49 (469.) ● | -02:03 (553.) ● |
Bike | 183.2 km | 07:51:49 | 00:29:27 | 32.6 km/h | -00:10 (123.) ● | -00:10 (690.) ● | -00:30 (831.) ● |
Bike | 183.2 km | 07:51:49 | 06:15:17 | 29.29 km/h | -08:32 (104.) ● | -10:41 (588.) ● | -17:34 (697.) ● |
Transition | 08:00:50 | 00:09:01 | - | +01:39 (174.) ● | +01:13 (992.) ● | +01:23 (1359.) ● | |
Run | 0.1 km | 08:00:59 | 00:00:09 | 01:30 min/km | -00:07 (4.) ● | -00:08 (16.) ● | -00:09 (16.) ● |
Run | 3 km | 08:17:51 | 00:16:52 | 05:48 min/km | -02:10 (68.) ● | -02:46 (342.) ● | -03:06 (407.) ● |
Run | 6.2 km | 08:35:34 | 00:17:43 | 05:32 min/km | -01:53 (76.) ● | -02:29 (383.) ● | -02:47 (464.) ● |
Run | 9.3 km | 08:54:08 | 00:18:34 | 05:59 min/km | -00:47 (103.) ● | -01:20 (563.) ● | -01:35 (708.) ● |
Run | 12.3 km | 09:13:55 | 00:19:47 | 06:35 min/km | -01:37 (88.) ● | -02:19 (450.) ● | -02:37 (559.) ● |
Run | 14.2 km | 09:25:47 | 00:11:52 | 06:14 min/km | -01:15 (80.) ● | -01:39 (398.) ● | -01:47 (496.) ● |
Run | 17.2 km | 09:46:08 | 00:20:21 | 06:47 min/km | -01:21 (98.) ● | -02:04 (492.) ● | -02:15 (612.) ● |
Run | 20.3 km | 10:06:38 | 00:20:30 | 06:36 min/km | -01:47 (90.) ● | -02:19 (472.) ● | -02:28 (596.) ● |
Run | 23.4 km | 10:26:20 | 00:19:42 | 06:21 min/km | -02:26 (75.) ● | -02:56 (405.) ● | -03:01 (516.) ● |
Run | 26.4 km | 10:47:23 | 00:21:03 | 07:01 min/km | -03:05 (65.) ● | -03:37 (344.) ● | -03:43 (445.) ● |
Run | 28.3 km | 10:59:41 | 00:12:18 | 06:28 min/km | -02:18 (59.) ● | -02:37 (295.) ● | -02:39 (380.) ● |
Run | 31.3 km | 11:21:44 | 00:22:03 | 07:21 min/km | -02:01 (87.) ● | -02:23 (476.) ● | -02:27 (613.) ● |
Run | 34.3 km | 11:42:14 | 00:20:30 | 06:50 min/km | -03:41 (58.) ● | -04:10 (317.) ● | -04:17 (407.) ● |
Run | 37.5 km | 12:02:27 | 00:20:13 | 06:19 min/km | -03:00 (70.) ● | -03:29 (384.) ● | -03:34 (488.) ● |
Run | 40.5 km | 12:22:53 | 00:20:26 | 06:48 min/km | -04:00 (57.) ● | -04:56 (304.) ● | -05:04 (380.) ● |
Run | 41.2 km | 12:29:56 | 00:07:03 | 10:04 min/km | -01:36 (57.) ● | -02:01 (278.) ● | -02:06 (331.) ● |
Run | 42.2 km | 12:32:35 | 00:02:39 | 02:39 min/km | -00:11 (106.) ● | -00:20 (549.) ● | -00:21 (676.) ● |
Run | 42.2 km | 12:32:35 | 04:31:45 | 06:26 min/km | -33:15 (70.) ● | -41:33 (357.) ● | -43:56 (451.) ● |
Total | 229.3 km | 12:32:35 | 12:32:35 | 18.28 km/h | -40:47 (90.) ● | -51:39 (461.) ● | -01:01:33 (563.) ● |