Sally Freedman -
Ironman Arizona 2021

Quick facts

1651/379/86All/Gender/AG

F45-49Age group

1607Bib number

USANationality


1:24:40	7:19:16	6:31:23	15:37:22

Compare Sally Freedman with other athletes!

1607 Freedman

1375 Schusterova ×

745 Lacotta ×

954 Albert ×

1430 Cuellar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:40	01:24:40	02:10 min/100m	-04:05 (39.) ●	-03:03 (211.) ●	-00:50 (965.) ●
Transition		01:38:48	00:14:08	-	+01:21 (60.) ●	+01:29 (311.) ●	+01:40 (1295.) ●
Bike		01:40:08	00:01:20	-	-00:04 (38.) ●	-00:02 (215.) ●	+00:03 (1217.) ●
Bike	16.1 km	02:19:13	00:39:05	24.72 km/h	+02:49 (77.) ●	+02:34 (358.) ●	+04:39 (1664.) ●
Bike	30.5 km	03:03:37	00:44:24	19.46 km/h	+03:31 (68.) ●	+02:48 (306.) ●	+05:53 (1563.) ●
Bike	45.1 km	03:26:45	00:23:08	37.87 km/h	+01:09 (73.) ●	+01:09 (352.) ●	+02:25 (1618.) ●
Bike	61.1 km	04:03:00	00:36:15	26.48 km/h	+06:01 (96.) ●	+05:48 (449.) ●	+07:05 (1849.) ●
Bike	77.2 km	04:39:29	00:36:29	26.48 km/h	-02:59 (34.) ●	-03:48 (141.) ●	-01:29 (882.) ●
Bike	91.6 km	05:26:47	00:47:18	18.27 km/h	+02:31 (71.) ●	+02:12 (300.) ●	+05:12 (1477.) ●
Bike	106.1 km	05:51:06	00:24:19	35.78 km/h	+01:40 (77.) ●	+00:58 (329.) ●	+01:49 (1394.) ●
Bike	122.1 km	06:23:09	00:32:03	29.95 km/h	+02:09 (77.) ●	+01:50 (351.) ●	+03:03 (1646.) ●
Bike	138.2 km	07:10:00	00:46:51	20.62 km/h	+03:32 (77.) ●	+03:09 (346.) ●	+04:59 (1530.) ●
Bike	152.7 km	07:58:40	00:48:40	17.88 km/h	+03:49 (78.) ●	+03:23 (352.) ●	+05:32 (1599.) ●
Bike	167.2 km	08:23:14	00:24:34	35.41 km/h	+01:50 (77.) ●	+01:41 (377.) ●	+02:21 (1537.) ●
Bike	183.2 km	08:58:04	00:34:50	27.56 km/h	+04:07 (92.) ●	+03:51 (442.) ●	+04:53 (1831.) ●
Bike	183.2 km	08:58:04	07:19:16	25.02 km/h	+30:05 (74.) ●	+25:33 (326.) ●	+46:25 (1584.) ●
Transition		09:05:59	00:07:55	-	+00:37 (64.) ●	+00:46 (325.) ●	+00:17 (1155.) ●
Run	0.1 km	09:07:07	00:01:08	11:20 min/km	+00:49 (97.) ●	+00:49 (471.) ●	+00:50 (1901.) ●
Run	3 km	09:35:16	00:28:09	09:42 min/km	+07:21 (92.) ●	+07:10 (455.) ●	+08:11 (1858.) ●
Run	6.2 km	10:02:29	00:27:13	08:30 min/km	+06:15 (92.) ●	+05:48 (447.) ●	+06:43 (1825.) ●
Run	9.3 km	10:27:57	00:25:28	08:12 min/km	+05:00 (90.) ●	+04:34 (425.) ●	+05:19 (1753.) ●
Run	12.3 km	10:54:57	00:27:00	09:00 min/km	+04:29 (82.) ●	+03:42 (387.) ●	+04:36 (1643.) ●
Run	14.2 km	11:13:27	00:18:30	09:44 min/km	+04:45 (96.) ●	+04:28 (458.) ●	+04:51 (1846.) ●
Run	17.2 km	11:44:46	00:31:19	10:26 min/km	+08:35 (96.) ●	+08:08 (466.) ●	+08:43 (1869.) ●
Run	20.3 km	12:11:33	00:26:47	08:38 min/km	+04:10 (82.) ●	+03:21 (371.) ●	+03:49 (1554.) ●
Run	23.4 km	12:37:04	00:25:31	08:13 min/km	+03:12 (76.) ●	+02:33 (339.) ●	+02:48 (1404.) ●
Run	26.4 km	13:08:19	00:31:15	10:25 min/km	+06:30 (93.) ●	+06:09 (442.) ●	+06:29 (1769.) ●
Run	28.3 km	13:30:56	00:22:37	11:54 min/km	+07:49 (99.) ●	+07:35 (479.) ●	+07:40 (1909.) ●
Run	31.3 km	13:59:58	00:29:02	09:40 min/km	+04:37 (82.) ●	+04:18 (400.) ●	+04:32 (1597.) ●
Run	34.3 km	14:27:34	00:27:36	09:12 min/km	+03:05 (73.) ●	+02:29 (330.) ●	+02:49 (1358.) ●
Run	37.5 km	14:56:20	00:28:46	08:59 min/km	+05:02 (88.) ●	+04:46 (407.) ●	+04:59 (1608.) ●
Run	40.5 km	15:24:11	00:27:51	09:17 min/km	+02:04 (65.) ●	+01:55 (306.) ●	+02:21 (1277.) ●
Run	41.2 km	15:33:56	00:09:45	13:55 min/km	+00:24 (57.) ●	+00:22 (286.) ●	+00:36 (1224.) ●
Run	42.2 km	15:37:22	00:03:26	03:26 min/km	+00:26 (78.) ●	+00:22 (361.) ●	+00:26 (1524.) ●
Run	42.2 km	15:37:22	06:31:23	09:16 min/km	+01:14:33 (91.) ●	+01:08:29 (427.) ●	+01:15:42 (1754.) ●
Total	229.3 km	15:37:22	15:37:22	14.68 km/h	+01:42:31 (86.) ●	+01:33:14 (379.) ●	+02:03:14 (1651.) ●

Ovr	Gen	Div	Name	#	AG
1586	356	81	Sarah Ocasek	601	F45-49	USA	01:33:22	07:33:20	05:51:20	15:22:32
1603	363	82	Alivia Wamboldt	978	F45-49	USA	01:50:55	07:17:55	05:54:44	15:26:47
1625	372	83	Abby Rogers	1576	F45-49	USA	02:04:59	07:42:12	05:21:57	15:32:33
1635	375	84	Marketa Schusterova	1375	F45-49	CZE	01:44:31	07:38:27	05:51:37	15:34:08
1641	376	85	Cindy Lacotta	745	F45-49	USA	01:30:54	06:48:49	07:00:14	15:35:01
1651	379	86	Sally Freedman	1607	F45-49	USA	01:24:40	07:19:16	06:31:23	15:37:22
1660	382	87	Melissa Albert	954	F45-49	USA	01:48:33	07:29:26	05:58:50	15:38:26
1686	388	88	Aurelia Cuellar	1430	F45-49	USA	01:31:56	07:31:07	06:18:10	15:45:14
1702	393	89	Katherine Hughes	690	F45-49	USA	01:18:47	07:54:38	06:09:29	15:48:15
1712	397	90	Shannon London	2062	F45-49	USA	01:33:41	07:32:42	06:16:47	15:49:43