Martin Cain -
Ironman Arizona 2021

Quick facts

92/85/10All/Gender/AG

M45-49Age group

1653Bib number

GBRNationality


1:02:24	5:19:24	3:48:34	10:23:14

Compare Martin Cain with other athletes!

1653 Cain

32 Vandeschoor ×

1698 Uliana ×

818 Steindam ×

815 Papadakos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:24	01:02:24	01:36 min/100m	-23:18 (6.) ●	-22:22 (74.) ●	-23:06 (85.) ●
Transition		01:09:43	00:07:19	-	-05:00 (26.) ●	-05:05 (169.) ●	-05:09 (213.) ●
Bike		01:10:37	00:00:54	-	-00:23 (4.) ●	-00:22 (22.) ●	-00:23 (22.) ●
Bike	16.1 km	01:37:40	00:27:03	35.71 km/h	-06:29 (12.) ●	-06:41 (65.) ●	-07:23 (65.) ●
Bike	30.5 km	02:05:49	00:28:09	30.69 km/h	-09:09 (14.) ●	-09:21 (89.) ●	-10:22 (91.) ●
Bike	45.1 km	02:22:49	00:17:00	51.53 km/h	-03:10 (17.) ●	-03:18 (74.) ●	-03:43 (76.) ●
Bike	61.1 km	02:46:38	00:23:49	40.31 km/h	-04:34 (18.) ●	-04:56 (103.) ●	-05:21 (106.) ●
Bike	77.2 km	03:17:51	00:31:13	30.95 km/h	-05:55 (30.) ●	-05:59 (174.) ●	-06:45 (185.) ●
Bike	91.6 km	03:51:48	00:33:57	25.45 km/h	-06:53 (43.) ●	-07:09 (248.) ●	-08:09 (280.) ●
Bike	106.1 km	04:09:39	00:17:51	48.74 km/h	-04:22 (27.) ●	-04:22 (154.) ●	-04:39 (163.) ●
Bike	122.1 km	04:33:58	00:24:19	39.48 km/h	-04:11 (21.) ●	-04:17 (122.) ●	-04:41 (129.) ●
Bike	138.2 km	05:08:36	00:34:38	27.89 km/h	-06:42 (39.) ●	-06:38 (238.) ●	-07:14 (262.) ●
Bike	152.7 km	05:43:57	00:35:21	24.61 km/h	-06:50 (27.) ●	-07:05 (173.) ●	-07:47 (185.) ●
Bike	167.2 km	06:02:28	00:18:31	46.98 km/h	-03:15 (36.) ●	-03:28 (174.) ●	-03:42 (189.) ●
Bike	183.2 km	06:29:07	00:26:39	36.02 km/h	-03:03 (47.) ●	-02:58 (250.) ●	-03:18 (287.) ●
Bike	183.2 km	06:29:07	05:19:24	34.41 km/h	-01:04:56 (19.) ●	-01:06:34 (133.) ●	-01:13:27 (140.) ●
Transition		06:34:40	00:05:33	-	-02:06 (64.) ●	-02:15 (430.) ●	-02:05 (589.) ●
Run	0.1 km	06:34:50	00:00:10	01:40 min/km	-00:07 (17.) ●	-00:07 (142.) ●	-00:08 (158.) ●
Run	3 km	06:48:42	00:13:52	04:46 min/km	-05:58 (3.) ●	-05:46 (46.) ●	-06:06 (47.) ●
Run	6.2 km	07:03:15	00:14:33	04:32 min/km	-05:44 (5.) ●	-05:39 (50.) ●	-05:57 (52.) ●
Run	9.3 km	07:16:38	00:13:23	04:19 min/km	-06:50 (5.) ●	-06:31 (42.) ●	-06:46 (42.) ●
Run	12.3 km	07:32:08	00:15:30	05:10 min/km	-06:48 (7.) ●	-06:36 (66.) ●	-06:54 (69.) ●
Run	14.2 km	07:41:27	00:09:19	04:54 min/km	-04:25 (5.) ●	-04:12 (50.) ●	-04:20 (51.) ●
Run	17.2 km	07:56:32	00:15:05	05:01 min/km	-07:41 (3.) ●	-07:20 (47.) ●	-07:31 (48.) ●
Run	20.3 km	08:11:30	00:14:58	04:49 min/km	-08:09 (2.) ●	-07:51 (37.) ●	-08:00 (37.) ●
Run	23.4 km	08:26:04	00:14:34	04:41 min/km	-08:23 (4.) ●	-08:04 (52.) ●	-08:09 (53.) ●
Run	26.4 km	08:43:15	00:17:11	05:43 min/km	-07:44 (11.) ●	-07:29 (88.) ●	-07:35 (100.) ●
Run	28.3 km	08:53:34	00:10:19	05:25 min/km	-04:47 (6.) ●	-04:36 (69.) ●	-04:38 (80.) ●
Run	31.3 km	09:11:56	00:18:22	06:07 min/km	-06:23 (22.) ●	-06:04 (168.) ●	-06:08 (208.) ●
Run	34.3 km	09:31:39	00:19:43	06:34 min/km	-05:07 (32.) ●	-04:57 (261.) ●	-05:04 (332.) ●
Run	37.5 km	09:54:26	00:22:47	07:07 min/km	-01:20 (95.) ●	-00:55 (647.) ●	-01:00 (852.) ●
Run	40.5 km	10:13:49	00:19:23	06:27 min/km	-06:19 (33.) ●	-05:59 (219.) ●	-06:07 (270.) ●
Run	41.2 km	10:20:49	00:07:00	09:59 min/km	-02:15 (35.) ●	-02:04 (262.) ●	-02:09 (312.) ●
Run	42.2 km	10:23:14	00:02:25	02:25 min/km	-00:35 (41.) ●	-00:34 (325.) ●	-00:35 (392.) ●
Run	42.2 km	10:23:14	03:48:34	05:24 min/km	-01:28:35 (13.) ●	-01:24:44 (108.) ●	-01:27:07 (127.) ●
Total	229.3 km	10:23:14	10:23:14	22.08 km/h	-03:03:55 (10.) ●	-03:01:00 (85.) ●	-03:10:54 (92.) ●

Ovr	Gen	Div	Name	#	AG
45	45	5	Dirk Ross	123	M45-49	USA	01:18:18	04:56:42	03:32:14	09:56:08
49	49	6	Jonathan Umlor	363	M45-49	USA	01:03:14	05:18:07	03:27:24	09:57:10
58	57	7	Scott Goodrich	146	M45-49	USA	01:26:49	04:55:29	03:28:45	10:00:39
63	61	8	Fred Vandeschoor	32	M45-49	BEL	01:09:07	04:56:34	03:43:37	10:02:14
80	76	9	Rich Uliana	1698	M45-49	USA	01:07:54	05:09:59	03:40:41	10:12:41
92	85	10	Martin Cain	1653	M45-49	GBR	01:02:24	05:19:24	03:48:34	10:23:14
105	96	11	David Steindam	818	M45-49	USA	01:11:20	05:07:32	04:02:49	10:29:40
106	97	12	George Papadakos	815	M45-49	CAN	01:07:42	04:59:50	04:12:15	10:30:15
110	101	13	Glenn Merkel	173	M45-49	USA	01:07:55	04:57:48	04:12:08	10:31:01
113	104	14	Toby Miller	308	M45-49	USA	01:11:29	05:04:09	04:08:30	10:32:16