Franke Warouw -
Ironman Arizona 2021

Quick facts

1495/1166/188All/Gender/AG

M45-49Age group

1897Bib number

USANationality


2:06:28	7:03:53	5:35:33	15:06:37

Compare Franke Warouw with other athletes!

1897 Warouw

1663 Dissinger ×

2257 Harrington ×

825 Bunker ×

706 Manzer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:06:28	02:06:28	03:14 min/100m	+40:46 (238.) ●	+41:42 (1435.) ●	+40:58 (1912.) ●
Transition		02:20:43	00:14:15	-	+01:56 (173.) ●	+01:51 (995.) ●	+01:47 (1316.) ●
Bike		02:21:53	00:01:10	-	-00:07 (80.) ●	-00:06 (492.) ●	-00:07 (564.) ●
Bike	16.1 km	02:59:15	00:37:22	25.85 km/h	+03:50 (200.) ●	+03:38 (1166.) ●	+02:56 (1443.) ●
Bike	30.5 km	03:40:31	00:41:16	20.94 km/h	+03:58 (174.) ●	+03:46 (1018.) ●	+02:45 (1230.) ●
Bike	45.1 km	04:00:45	00:20:14	43.29 km/h	+00:04 (149.) ●	-00:04 (846.) ●	-00:29 (1002.) ●
Bike	61.1 km	04:29:00	00:28:15	33.98 km/h	-00:08 (124.) ●	-00:30 (703.) ●	-00:55 (832.) ●
Bike	77.2 km	05:10:39	00:41:39	23.19 km/h	+04:31 (187.) ●	+04:27 (1132.) ●	+03:41 (1423.) ●
Bike	91.6 km	05:57:36	00:46:57	18.4 km/h	+06:07 (197.) ●	+05:51 (1156.) ●	+04:51 (1447.) ●
Bike	106.1 km	06:24:46	00:27:10	32.02 km/h	+04:57 (209.) ●	+04:57 (1265.) ●	+04:40 (1673.) ●
Bike	122.1 km	06:55:19	00:30:33	31.42 km/h	+02:03 (184.) ●	+01:57 (1099.) ●	+01:33 (1360.) ●
Bike	138.2 km	07:40:07	00:44:48	21.56 km/h	+03:28 (170.) ●	+03:32 (1029.) ●	+02:56 (1305.) ●
Bike	152.7 km	08:25:32	00:45:25	19.16 km/h	+03:14 (167.) ●	+02:59 (1005.) ●	+02:17 (1261.) ●
Bike	167.2 km	08:53:09	00:27:37	31.5 km/h	+05:51 (233.) ●	+05:38 (1369.) ●	+05:24 (1823.) ●
Bike	183.2 km	09:24:36	00:31:27	30.52 km/h	+01:45 (178.) ●	+01:50 (1066.) ●	+01:30 (1325.) ●
Bike	183.2 km	09:24:36	07:03:53	25.93 km/h	+39:33 (184.) ●	+37:55 (1118.) ●	+31:02 (1378.) ●
Transition		09:31:04	00:06:28	-	-01:11 (96.) ●	-01:20 (593.) ●	-01:10 (803.) ●
Run	0.1 km	09:31:18	00:00:14	02:20 min/km	-00:03 (119.) ●	-00:03 (746.) ●	-00:04 (965.) ●
Run	3 km	09:52:16	00:20:58	07:13 min/km	+01:08 (173.) ●	+01:20 (1007.) ●	+01:00 (1264.) ●
Run	6.2 km	10:12:38	00:20:22	06:21 min/km	+00:05 (137.) ●	+00:10 (811.) ●	-00:08 (1016.) ●
Run	9.3 km	10:32:42	00:20:04	06:28 min/km	-00:09 (133.) ●	+00:10 (787.) ●	-00:05 (987.) ●
Run	12.3 km	10:56:07	00:23:25	07:48 min/km	+01:07 (157.) ●	+01:19 (922.) ●	+01:01 (1178.) ●
Run	14.2 km	11:11:01	00:14:54	07:50 min/km	+01:10 (170.) ●	+01:23 (1049.) ●	+01:15 (1362.) ●
Run	17.2 km	11:34:12	00:23:11	07:43 min/km	+00:25 (143.) ●	+00:46 (854.) ●	+00:35 (1106.) ●
Run	20.3 km	12:00:44	00:26:32	08:33 min/km	+03:25 (187.) ●	+03:43 (1156.) ●	+03:34 (1519.) ●
Run	23.4 km	12:25:33	00:24:49	08:00 min/km	+01:52 (165.) ●	+02:11 (985.) ●	+02:06 (1298.) ●
Run	26.4 km	12:49:43	00:24:10	08:03 min/km	-00:45 (113.) ●	-00:30 (698.) ●	-00:36 (908.) ●
Run	28.3 km	13:05:51	00:16:08	08:29 min/km	+01:02 (164.) ●	+01:13 (968.) ●	+01:11 (1274.) ●
Run	31.3 km	13:30:19	00:24:28	08:09 min/km	-00:17 (126.) ●	+00:02 (736.) ●	-00:02 (964.) ●
Run	34.3 km	13:59:14	00:28:55	09:38 min/km	+04:05 (193.) ●	+04:15 (1143.) ●	+04:08 (1519.) ●
Run	37.5 km	14:22:57	00:23:43	07:24 min/km	-00:24 (111.) ●	+00:01 (734.) ●	-00:04 (970.) ●
Run	40.5 km	14:49:59	00:27:02	09:00 min/km	+01:20 (150.) ●	+01:40 (906.) ●	+01:32 (1184.) ●
Run	41.2 km	15:02:46	00:12:47	18:15 min/km	+03:32 (224.) ●	+03:43 (1362.) ●	+03:38 (1822.) ●
Run	42.2 km	15:06:37	00:03:51	03:51 min/km	+00:51 (216.) ●	+00:52 (1288.) ●	+00:51 (1714.) ●
Run	42.2 km	15:06:37	05:35:33	07:57 min/km	+18:24 (157.) ●	+22:15 (925.) ●	+19:52 (1197.) ●
Total	229.3 km	15:06:37	15:06:37	15.18 km/h	+01:39:28 (188.) ●	+01:42:23 (1166.) ●	+01:32:29 (1495.) ●

Ovr	Gen	Div	Name	#	AG
1479	1155	183	Gilberto Hernandez	976	M45-49	USA	02:03:30	07:20:20	05:24:27	15:03:55
1481	1157	184	Daniel Pritchard	2404	M45-49	USA	01:45:32	06:53:16	05:57:23	15:04:16
1483	1159	185	Dan Stockmann	1929	M45-49	USA	01:13:02	07:14:44	06:05:16	15:04:46
1485	1160	186	Christopher Dissinger	1663	M45-49	USA	01:27:49	06:59:43	06:13:43	15:05:14
1491	1165	187	Grant Harrington	2257	M45-49	USA	01:14:45	07:09:07	06:17:57	15:06:07
1495	1166	188	Franke Warouw	1897	M45-49	USA	02:06:28	07:03:53	05:35:33	15:06:37
1503	1171	189	Chris Bunker	825	M45-49	CAN	01:49:39	07:11:30	05:40:42	15:08:40
1508	1175	190	Jeff Manzer	706	M45-49	USA	01:17:44	07:08:57	06:22:03	15:10:07
1517	1181	191	Chris Miller	1234	M45-49	USA	01:27:06	07:15:21	05:58:59	15:11:39
1520	1183	192	Matthew Jaconski	2013	M45-49	USA	01:31:20	07:06:25	06:16:45	15:11:56