Laura Nichols -
Ironman Arizona 2021

Quick facts

404/60/7All/Gender/AG

F40-44Age group

201Bib number

USANationality


1:14:02	6:03:27	4:24:43	11:58:00

Compare Laura Nichols with other athletes!

201 Nichols

1247 Eversman ×

1366 Nail ×

973 Hay ×

169 Barbeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:02	01:14:02	01:53 min/100m	-11:30 (14.) ●	-13:41 (77.) ●	-11:28 (429.) ●
Transition		01:25:28	00:11:26	-	-00:31 (46.) ●	-01:13 (199.) ●	-01:02 (857.) ●
Bike		01:26:42	00:01:14	-	-00:07 (26.) ●	-00:08 (118.) ●	-00:03 (803.) ●
Bike	16.1 km	01:59:14	00:32:32	29.69 km/h	-03:06 (18.) ●	-03:59 (96.) ●	-01:54 (687.) ●
Bike	30.5 km	02:35:36	00:36:22	23.76 km/h	-04:17 (22.) ●	-05:14 (117.) ●	-02:09 (733.) ●
Bike	45.1 km	02:54:37	00:19:01	46.06 km/h	-02:29 (18.) ●	-02:58 (70.) ●	-01:42 (633.) ●
Bike	61.1 km	03:21:17	00:26:40	36 km/h	-03:49 (16.) ●	-03:47 (67.) ●	-02:30 (552.) ●
Bike	77.2 km	03:58:16	00:36:59	26.12 km/h	-02:31 (35.) ●	-03:18 (164.) ●	-00:59 (952.) ●
Bike	91.6 km	04:38:55	00:40:39	21.25 km/h	-03:14 (21.) ●	-04:27 (108.) ●	-01:27 (766.) ●
Bike	106.1 km	04:58:12	00:19:17	45.12 km/h	-04:31 (7.) ●	-04:04 (43.) ●	-03:13 (389.) ●
Bike	122.1 km	05:25:26	00:27:14	35.25 km/h	-02:39 (13.) ●	-02:59 (67.) ●	-01:46 (531.) ●
Bike	138.2 km	06:02:41	00:37:15	25.93 km/h	-05:52 (16.) ●	-06:27 (68.) ●	-04:37 (489.) ●
Bike	152.7 km	06:42:07	00:39:26	22.06 km/h	-05:15 (10.) ●	-05:51 (66.) ●	-03:42 (513.) ●
Bike	167.2 km	07:01:23	00:19:16	45.16 km/h	-03:44 (8.) ●	-03:37 (39.) ●	-02:57 (335.) ●
Bike	183.2 km	07:28:55	00:27:32	34.87 km/h	-03:10 (11.) ●	-03:27 (58.) ●	-02:25 (424.) ●
Bike	183.2 km	07:28:55	06:03:27	30.24 km/h	-44:44 (14.) ●	-50:16 (73.) ●	-29:24 (548.) ●
Transition		07:33:17	00:04:22	-	-02:31 (22.) ●	-02:47 (100.) ●	-03:16 (346.) ●
Run	0.1 km	07:33:29	00:00:12	02:00 min/km	-00:07 (18.) ●	-00:07 (89.) ●	-00:06 (466.) ●
Run	3 km	07:51:09	00:17:40	06:05 min/km	-02:49 (16.) ●	-03:19 (105.) ●	-02:18 (584.) ●
Run	6.2 km	08:09:03	00:17:54	05:35 min/km	-03:23 (12.) ●	-03:31 (89.) ●	-02:36 (497.) ●
Run	9.3 km	08:25:55	00:16:52	05:26 min/km	-03:52 (11.) ●	-04:02 (80.) ●	-03:17 (419.) ●
Run	12.3 km	08:44:49	00:18:54	06:18 min/km	-04:11 (10.) ●	-04:24 (78.) ●	-03:30 (422.) ●
Run	14.2 km	08:56:17	00:11:28	06:02 min/km	-02:22 (8.) ●	-02:34 (78.) ●	-02:11 (400.) ●
Run	17.2 km	09:15:09	00:18:52	06:17 min/km	-04:12 (9.) ●	-04:19 (83.) ●	-03:44 (408.) ●
Run	20.3 km	09:33:52	00:18:43	06:02 min/km	-04:41 (9.) ●	-04:43 (72.) ●	-04:15 (360.) ●
Run	23.4 km	09:54:07	00:20:15	06:31 min/km	-02:21 (25.) ●	-02:43 (135.) ●	-02:28 (602.) ●
Run	26.4 km	10:14:00	00:19:53	06:37 min/km	-04:48 (10.) ●	-05:13 (75.) ●	-04:53 (339.) ●
Run	28.3 km	10:26:09	00:12:09	06:23 min/km	-02:40 (9.) ●	-02:53 (79.) ●	-02:48 (355.) ●
Run	31.3 km	10:46:10	00:20:01	06:40 min/km	-04:32 (9.) ●	-04:43 (78.) ●	-04:29 (358.) ●
Run	34.3 km	11:06:43	00:20:33	06:51 min/km	-04:33 (12.) ●	-04:34 (91.) ●	-04:14 (413.) ●
Run	37.5 km	11:26:36	00:19:53	06:12 min/km	-04:17 (14.) ●	-04:07 (99.) ●	-03:54 (447.) ●
Run	40.5 km	11:47:45	00:21:09	07:03 min/km	-04:42 (16.) ●	-04:47 (98.) ●	-04:21 (454.) ●
Run	41.2 km	11:55:22	00:07:37	10:52 min/km	-01:37 (16.) ●	-01:46 (102.) ●	-01:32 (523.) ●
Run	42.2 km	11:58:00	00:02:38	02:38 min/km	-00:25 (18.) ●	-00:26 (123.) ●	-00:22 (656.) ●
Run	42.2 km	11:58:00	04:24:43	06:16 min/km	-55:32 (10.) ●	-58:11 (81.) ●	-50:58 (380.) ●
Total	229.3 km	11:58:00	11:58:00	19.16 km/h	-01:54:48 (7.) ●	-02:06:08 (60.) ●	-01:36:08 (404.) ●

Ovr	Gen	Div	Name	#	AG
94	8	1	Shannon Florea	384	F40-44	USA	01:04:47	05:32:41	03:36:52	10:24:08
131	14	2	Cat Heidrich	291	F40-44	USA	01:08:32	05:35:44	03:44:29	10:39:23
153	18	3	Lindsay Cole	399	F40-44	CAN	01:07:25	05:34:04	03:58:06	10:48:39
164	20	4	Julie Gagnon	150	F40-44	CAN	01:08:39	05:36:53	03:55:47	10:51:52
249	37	5	Michelle Eversman	1247	F40-44	USA	01:23:20	05:34:18	04:07:45	11:18:54
391	57	6	Laura Nail	1366	F40-44	USA	01:19:08	05:50:55	04:32:21	11:54:48
404	60	7	Laura Nichols	201	F40-44	USA	01:14:02	06:03:27	04:24:43	11:58:00
412	63	8	Alejandra Hay	973	F40-44	MEX	01:16:06	06:32:05	04:00:30	12:00:08
426	70	9	Virginie Barbeau	169	F40-44	CAN	01:19:51	05:55:55	04:37:40	12:03:59
466	77	10	Jen Shalley Allen	1215	F40-44	USA	01:07:36	06:04:15	04:39:20	12:12:54