Heather Decordova -
Ironman Arizona 2021

Quick facts

1767/410/29All/Gender/AG

F55-59Age group

2025Bib number

USANationality


1:51:39	7:32:19	6:13:48	15:59:05

Compare Heather Decordova with other athletes!

2025 Decordova

2260 Bastian ×

770 Anderson ×

931 Timms ×

613 Quasem ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:39	01:51:39	02:51 min/100m	+19:05 (36.) ●	+23:56 (453.) ●	+26:09 (1836.) ●
Transition		02:05:23	00:13:44	-	-01:08 (13.) ●	+01:05 (290.) ●	+01:16 (1239.) ●
Bike		02:06:45	00:01:22	-	-00:06 (10.) ●	±00:00 (263.) ●	+00:05 (1347.) ●
Bike	16.1 km	02:48:22	00:41:37	23.21 km/h	+01:42 (33.) ●	+05:06 (442.) ●	+07:11 (1852.) ●
Bike	30.5 km	03:37:51	00:49:29	17.46 km/h	+03:52 (32.) ●	+07:53 (440.) ●	+10:58 (1859.) ●
Bike	45.1 km	04:02:22	00:24:31	35.73 km/h	+01:23 (30.) ●	+02:32 (408.) ●	+03:48 (1769.) ●
Bike	61.1 km	04:36:09	00:33:47	28.42 km/h	+02:25 (32.) ●	+03:20 (400.) ●	+04:37 (1699.) ●
Bike	77.2 km	05:20:23	00:44:14	21.84 km/h	+01:47 (24.) ●	+03:57 (365.) ●	+06:16 (1631.) ●
Bike	91.6 km	06:09:30	00:49:07	17.59 km/h	+01:09 (24.) ●	+04:01 (347.) ●	+07:01 (1614.) ●
Bike	106.1 km	06:33:17	00:23:47	36.58 km/h	-00:05 (23.) ●	+00:26 (296.) ●	+01:17 (1319.) ●
Bike	122.1 km	07:05:48	00:32:31	29.52 km/h	+01:32 (28.) ●	+02:18 (380.) ●	+03:31 (1714.) ●
Bike	138.2 km	07:51:15	00:45:27	21.25 km/h	-01:10 (17.) ●	+01:45 (296.) ●	+03:35 (1362.) ●
Bike	152.7 km	08:39:39	00:48:24	17.98 km/h	+00:14 (23.) ●	+03:07 (344.) ●	+05:16 (1572.) ●
Bike	167.2 km	09:03:55	00:24:16	35.85 km/h	+01:01 (29.) ●	+01:23 (357.) ●	+02:03 (1498.) ●
Bike	183.2 km	09:37:42	00:33:47	28.42 km/h	+02:34 (30.) ●	+02:48 (405.) ●	+03:50 (1746.) ●
Bike	183.2 km	09:37:42	07:32:19	24.3 km/h	+16:18 (26.) ●	+38:36 (383.) ●	+59:28 (1724.) ●
Transition		09:45:17	00:07:35	-	-00:41 (20.) ●	+00:26 (304.) ●	-00:03 (1069.) ●
Run	0.1 km	09:45:42	00:00:25	04:10 min/km	+00:03 (31.) ●	+00:06 (418.) ●	+00:07 (1697.) ●
Run	3 km	10:12:32	00:26:50	09:15 min/km	+03:06 (31.) ●	+05:51 (443.) ●	+06:52 (1821.) ●
Run	6.2 km	10:38:48	00:26:16	08:12 min/km	+02:31 (32.) ●	+04:51 (433.) ●	+05:46 (1786.) ●
Run	9.3 km	11:04:11	00:25:23	08:11 min/km	+02:23 (30.) ●	+04:29 (419.) ●	+05:14 (1745.) ●
Run	12.3 km	11:31:22	00:27:11	09:03 min/km	+01:59 (27.) ●	+03:53 (397.) ●	+04:47 (1663.) ●
Run	14.2 km	11:47:53	00:16:31	08:41 min/km	+01:14 (30.) ●	+02:29 (406.) ●	+02:52 (1653.) ●
Run	17.2 km	12:16:04	00:28:11	09:23 min/km	+02:58 (33.) ●	+05:00 (422.) ●	+05:35 (1720.) ●
Run	20.3 km	12:42:59	00:26:55	08:40 min/km	+01:24 (27.) ●	+03:29 (377.) ●	+03:57 (1568.) ●
Run	23.4 km	13:08:22	00:25:23	08:11 min/km	+00:30 (20.) ●	+02:25 (334.) ●	+02:40 (1384.) ●
Run	26.4 km	13:36:30	00:28:08	09:22 min/km	+00:33 (23.) ●	+03:02 (349.) ●	+03:22 (1441.) ●
Run	28.3 km	13:52:49	00:16:19	08:35 min/km	-00:13 (18.) ●	+01:17 (328.) ●	+01:22 (1322.) ●
Run	31.3 km	14:19:48	00:26:59	08:59 min/km	+00:09 (19.) ●	+02:15 (331.) ●	+02:29 (1332.) ●
Run	34.3 km	14:48:50	00:29:02	09:40 min/km	+01:44 (27.) ●	+03:55 (378.) ●	+04:15 (1527.) ●
Run	37.5 km	15:15:36	00:26:46	08:21 min/km	+00:31 (21.) ●	+02:46 (338.) ●	+02:59 (1392.) ●
Run	40.5 km	15:44:43	00:29:07	09:42 min/km	+00:23 (20.) ●	+03:11 (346.) ●	+03:37 (1417.) ●
Run	41.2 km	15:55:27	00:10:44	15:19 min/km	+00:19 (24.) ●	+01:21 (349.) ●	+01:35 (1467.) ●
Run	42.2 km	15:59:05	00:03:38	03:38 min/km	+00:10 (23.) ●	+00:34 (388.) ●	+00:38 (1613.) ●
Run	42.2 km	15:59:05	06:13:48	08:51 min/km	+19:44 (25.) ●	+50:54 (386.) ●	+58:07 (1624.) ●
Total	229.3 km	15:59:05	15:59:05	14.34 km/h	+53:18 (29.) ●	+01:54:57 (410.) ●	+02:24:57 (1767.) ●

Ovr	Gen	Div	Name	#	AG
1667	384	24	Chris O'Connor	1029	F55-59	USA	01:38:14	07:24:51	06:12:17	15:39:43
1668	385	25	Mary Wiacek	1296	F55-59	USA	01:26:23	07:43:15	06:06:59	15:40:14
1721	399	26	Lisa Bell	1475	F55-59	USA	01:26:23	07:45:16	06:07:48	15:51:16
1727	401	27	Cynthia Bastian	2260	F55-59	USA	01:34:37	07:47:16	06:03:20	15:52:06
1764	408	28	Jill Anderson	770	F55-59	USA	01:19:42	07:36:16	06:40:14	15:58:57
1767	410	29	Heather Decordova	2025	F55-59	USA	01:51:39	07:32:19	06:13:48	15:59:05
1778	415	30	Diane Timms	931	F55-59	USA	01:28:22	07:54:31	06:19:50	16:02:02
1800	427	31	Holly Quasem	613	F55-59	USA	01:25:58	07:22:54	06:49:07	16:06:50
1831	439	32	Trisha Brooks	916	F55-59	USA	01:54:09	07:38:22	06:16:30	16:13:02
1846	443	33	Theresa Newby	1445	F55-59	USA	01:36:26	07:51:04	06:28:20	16:16:47