Tony Casas -
Ironman Arizona 2021

  Quick facts

1722/1323/214All/Gender/AG

M40-44Age group

2160Bib number

USANationality

1:50:287:33:376:04:30 15:51:30

  Compare Tony Casas with other athletes!

2160 Casas
2258 Renwick × 
1181 Murphy × 
2225 Young × 
965 Anthony × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:50:28 01:50:2802:49 min/100m+25:15 (221.) +25:42 (1373.) +24:58 (1822.)
Transition 02:04:23 00:13:55 - +01:57 (163.) +01:31 (968.) +01:27 (1268.)
Bike 02:06:00 00:01:37 - +00:21 (226.) +00:21 (1388.) +00:20 (1828.)
Bike16.1 km 02:42:16 00:36:1626.64 km/h+02:32 (176.) +02:32 (1038.) +01:50 (1264.)
Bike30.5 km 03:27:20 00:45:0419.17 km/h+07:59 (212.) +07:34 (1281.) +06:33 (1614.)
Bike45.1 km 03:54:56 00:27:3631.74 km/h+06:59 (219.) +07:18 (1405.) +06:53 (1858.)
Bike61.1 km 04:23:35 00:28:3933.51 km/h-00:24 (122.) -00:06 (763.) -00:31 (912.)
Bike77.2 km 05:14:25 00:50:5019 km/h+14:23 (230.) +13:38 (1430.) +12:52 (1894.)
Bike91.6 km 06:04:56 00:50:3117.1 km/h+10:00 (219.) +09:25 (1326.) +08:25 (1709.)
Bike106.1 km 06:32:38 00:27:4231.41 km/h+05:37 (209.) +05:29 (1300.) +05:12 (1715.)
Bike122.1 km 07:05:00 00:32:2229.66 km/h+03:47 (211.) +03:46 (1318.) +03:22 (1687.)
Bike138.2 km 07:54:47 00:49:4719.4 km/h+09:03 (217.) +08:31 (1319.) +07:55 (1736.)
Bike152.7 km 08:44:43 00:49:5617.42 km/h+07:44 (209.) +07:30 (1310.) +06:48 (1695.)
Bike167.2 km 09:06:31 00:21:4839.91 km/h-00:05 (137.) -00:11 (774.) -00:25 (944.)
Bike183.2 km 09:38:00 00:31:2930.49 km/h+01:52 (177.) +01:52 (1077.) +01:32 (1336.)
Bike183.2 km 09:38:00 07:33:3724.23 km/h+01:09:48 (218.) +01:07:39 (1347.) +01:00:46 (1734.)
Transition 09:47:00 00:09:00 - +01:38 (173.) +01:12 (989.) +01:22 (1354.)
Run0.1 km 09:47:10 00:00:1001:40 min/km-00:06 (25.) -00:07 (123.) -00:08 (139.)
Run3 km 10:07:16 00:20:0606:55 min/km+01:04 (153.) +00:28 (875.) +00:08 (1100.)
Run6.2 km 10:27:53 00:20:3706:26 min/km+01:01 (145.) +00:25 (850.) +00:07 (1065.)
Run9.3 km 10:51:36 00:23:4307:39 min/km+04:22 (205.) +03:49 (1203.) +03:34 (1571.)
Run12.3 km 11:18:05 00:26:2908:49 min/km+05:05 (211.) +04:23 (1220.) +04:05 (1594.)
Run14.2 km 11:34:33 00:16:2808:40 min/km+03:21 (209.) +02:57 (1244.) +02:49 (1648.)
Run17.2 km 12:00:04 00:25:3108:30 min/km+03:49 (192.) +03:06 (1106.) +02:55 (1448.)
Run20.3 km 12:29:58 00:29:5409:38 min/km+07:37 (224.) +07:05 (1364.) +06:56 (1820.)
Run23.4 km 13:01:20 00:31:2210:07 min/km+09:14 (230.) +08:44 (1406.) +08:39 (1875.)
Run26.4 km 13:29:20 00:28:0009:20 min/km+03:52 (180.) +03:20 (1083.) +03:14 (1428.)
Run28.3 km 13:45:33 00:16:1308:32 min/km+01:37 (165.) +01:18 (980.) +01:16 (1297.)
Run31.3 km 14:22:41 00:37:0812:22 min/km+13:04 (231.) +12:42 (1442.) +12:38 (1921.)
Run34.3 km 14:52:11 00:29:3009:50 min/km+05:19 (202.) +04:50 (1201.) +04:43 (1591.)
Run37.5 km 15:16:37 00:24:2607:38 min/km+01:13 (145.) +00:44 (818.) +00:39 (1069.)
Run40.5 km 15:40:33 00:23:5607:58 min/km-00:30 (119.) -01:26 (646.) -01:34 (824.)
Run41.2 km 15:49:05 00:08:3212:11 min/km-00:07 (129.) -00:32 (686.) -00:37 (870.)
Run42.2 km 15:51:30 00:02:2502:25 min/km-00:25 (65.) -00:34 (322.) -00:35 (387.)
Run42.2 km 15:51:30 06:04:3008:38 min/km+59:30 (202.) +51:12 (1167.) +48:49 (1527.)
Total 229.3 km 15:51:30 15:51:3014.46 km/h+02:38:08 (214.) +02:27:16 (1323.) +02:17:22 (1722.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance