Cassady Allen -
Ironman Arizona 2021

Quick facts

1467/321/46All/Gender/AG

F30-34Age group

227Bib number

USANationality


1:21:24	7:13:01	6:11:47	15:02:23

Compare Cassady Allen with other athletes!

227 Allen

1158 Egan ×

661 Jensen ×

1501 Rodriguez ×

742 Montanez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:24	01:21:24	02:05 min/100m	-02:35 (27.) ●	-06:19 (159.) ●	-04:06 (772.) ●
Transition		01:30:34	00:09:10	-	-02:35 (18.) ●	-03:29 (102.) ●	-03:18 (476.) ●
Bike		01:31:43	00:01:09	-	-00:09 (10.) ●	-00:13 (51.) ●	-00:08 (461.) ●
Bike	16.1 km	02:04:34	00:32:51	29.41 km/h	-02:57 (15.) ●	-03:40 (110.) ●	-01:35 (742.) ●
Bike	30.5 km	02:43:22	00:38:48	22.27 km/h	-01:31 (27.) ●	-02:48 (159.) ●	+00:17 (967.) ●
Bike	45.1 km	03:04:10	00:20:48	42.12 km/h	-00:58 (23.) ●	-01:11 (193.) ●	+00:05 (1145.) ●
Bike	61.1 km	03:33:03	00:28:53	33.24 km/h	-00:57 (22.) ●	-01:34 (157.) ●	-00:17 (946.) ●
Bike	77.2 km	04:16:27	00:43:24	22.26 km/h	+03:23 (43.) ●	+03:07 (339.) ●	+05:26 (1567.) ●
Bike	91.6 km	05:06:51	00:50:24	17.14 km/h	+06:09 (45.) ●	+05:18 (379.) ●	+08:18 (1700.) ●
Bike	106.1 km	05:33:34	00:26:43	32.56 km/h	+02:43 (46.) ●	+03:22 (404.) ●	+04:13 (1642.) ●
Bike	122.1 km	06:05:20	00:31:46	30.22 km/h	+01:47 (43.) ●	+01:33 (341.) ●	+02:46 (1611.) ●
Bike	138.2 km	06:55:18	00:49:58	19.33 km/h	+06:45 (53.) ●	+06:16 (420.) ●	+08:06 (1747.) ●
Bike	152.7 km	07:48:56	00:53:38	16.22 km/h	+09:04 (54.) ●	+08:21 (449.) ●	+10:30 (1866.) ●
Bike	167.2 km	08:12:47	00:23:51	36.48 km/h	+01:16 (43.) ●	+00:58 (325.) ●	+01:38 (1421.) ●
Bike	183.2 km	08:43:35	00:30:48	31.17 km/h	-00:08 (27.) ●	-00:11 (224.) ●	+00:51 (1179.) ●
Bike	183.2 km	08:43:35	07:13:01	25.38 km/h	+24:27 (38.) ●	+19:18 (303.) ●	+40:10 (1505.) ●
Transition		08:50:36	00:07:01	-	+00:10 (34.) ●	-00:08 (256.) ●	-00:37 (945.) ●
Run	0.1 km	08:50:55	00:00:19	03:10 min/km	-00:02 (44.) ●	±00:00 (330.) ●	+00:01 (1401.) ●
Run	3 km	09:09:57	00:19:02	06:33 min/km	-00:45 (23.) ●	-01:57 (165.) ●	-00:56 (865.) ●
Run	6.2 km	09:31:03	00:21:06	06:35 min/km	+00:45 (33.) ●	-00:19 (238.) ●	+00:36 (1165.) ●
Run	9.3 km	09:54:50	00:23:47	07:40 min/km	+04:02 (50.) ●	+02:53 (370.) ●	+03:38 (1580.) ●
Run	12.3 km	10:21:47	00:26:57	08:59 min/km	+04:29 (53.) ●	+03:39 (385.) ●	+04:33 (1634.) ●
Run	14.2 km	10:35:42	00:13:55	07:19 min/km	+00:42 (34.) ●	-00:07 (252.) ●	+00:16 (1133.) ●
Run	17.2 km	11:00:36	00:24:54	08:18 min/km	+03:27 (48.) ●	+01:43 (327.) ●	+02:18 (1379.) ●
Run	20.3 km	11:28:57	00:28:21	09:08 min/km	+06:14 (52.) ●	+04:55 (426.) ●	+05:23 (1701.) ●
Run	23.4 km	11:56:11	00:27:14	08:47 min/km	+05:38 (50.) ●	+04:16 (397.) ●	+04:31 (1609.) ●
Run	26.4 km	12:26:05	00:29:54	09:58 min/km	+06:07 (51.) ●	+04:48 (403.) ●	+05:08 (1640.) ●
Run	28.3 km	12:43:43	00:17:38	09:16 min/km	+03:28 (50.) ●	+02:36 (387.) ●	+02:41 (1580.) ●
Run	31.3 km	13:13:52	00:30:09	10:03 min/km	+06:33 (51.) ●	+05:25 (424.) ●	+05:39 (1691.) ●
Run	34.3 km	13:44:19	00:30:27	10:09 min/km	+06:25 (49.) ●	+05:20 (413.) ●	+05:40 (1678.) ●
Run	37.5 km	14:13:17	00:28:58	09:03 min/km	+06:25 (51.) ●	+04:58 (414.) ●	+05:11 (1626.) ●
Run	40.5 km	14:46:15	00:32:58	10:59 min/km	+08:24 (51.) ●	+07:02 (437.) ●	+07:28 (1742.) ●
Run	41.2 km	14:58:39	00:12:24	17:42 min/km	+03:25 (52.) ●	+03:01 (447.) ●	+03:15 (1771.) ●
Run	42.2 km	15:02:23	00:03:44	03:44 min/km	+00:50 (49.) ●	+00:40 (405.) ●	+00:44 (1661.) ●
Run	42.2 km	15:02:23	06:11:47	08:48 min/km	+01:06:07 (48.) ●	+48:53 (379.) ●	+56:06 (1600.) ●
Total	229.3 km	15:02:23	15:02:23	15.25 km/h	+01:25:34 (46.) ●	+58:15 (321.) ●	+01:28:15 (1467.) ●

Ovr	Gen	Div	Name	#	AG
1387	302	41	Natalie Jones	1884	F30-34	USA	01:22:02	06:41:00	06:29:08	14:47:53
1389	303	42	Barbora Podzimkova	2382	F30-34	USA	01:40:22	07:15:10	05:33:36	14:48:29
1418	311	43	Courtney Fretwell	2268	F30-34	USA	01:35:42	07:20:01	05:42:04	14:54:31
1432	313	44	Laura Egan	1158	F30-34	USA	01:11:34	07:04:31	06:18:08	14:56:41
1456	319	45	Cami Jensen	661	F30-34	USA	01:21:23	07:41:07	05:38:42	15:01:27
1467	321	46	Cassady Allen	227	F30-34	USA	01:21:24	07:13:01	06:11:47	15:02:23
1477	324	47	Elvia Rodriguez	1501	F30-34	USA	01:54:08	07:12:43	05:39:45	15:03:25
1505	333	48	Amber Montanez	742	F30-34	USA	01:34:28	06:50:49	06:25:34	15:09:11
1530	340	49	Shauna Decoteau	1492	F30-34	USA	01:17:48	06:51:59	06:29:23	15:13:30
1606	365	50	Kristin Weston	1928	F30-34	USA	01:47:23	07:26:38	05:45:59	15:27:20