Laura Ballou -
Ironman Arizona 2021

Quick facts

115/10/4All/Gender/AG

F35-39Age group

238Bib number

USANationality


1:11:42	5:26:54	3:46:28	10:33:14

Compare Laura Ballou with other athletes!

238 Ballou

1514 McInturff ×

287 Foerster ×

365 Lanter ×

2041 Warren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:42	01:11:42	01:50 min/100m	-12:50 (14.) ●	-16:01 (60.) ●	-13:48 (340.) ●
Transition		01:17:24	00:05:42	-	-05:49 (2.) ●	-06:57 (7.) ●	-06:46 (38.) ●
Bike		01:18:38	00:01:14	-	-00:03 (24.) ●	-00:08 (110.) ●	-00:03 (779.) ●
Bike	16.1 km	01:48:28	00:29:50	32.38 km/h	-05:35 (7.) ●	-06:41 (23.) ●	-04:36 (309.) ●
Bike	30.5 km	02:18:42	00:30:14	28.58 km/h	-09:48 (6.) ●	-11:22 (17.) ●	-08:17 (231.) ●
Bike	45.1 km	02:36:51	00:18:09	48.26 km/h	-03:32 (7.) ●	-03:50 (29.) ●	-02:34 (355.) ●
Bike	61.1 km	03:01:34	00:24:43	38.84 km/h	-05:17 (6.) ●	-05:44 (16.) ●	-04:27 (230.) ●
Bike	77.2 km	03:34:32	00:32:58	29.3 km/h	-06:29 (9.) ●	-07:19 (42.) ●	-05:00 (414.) ●
Bike	91.6 km	04:09:35	00:35:03	24.65 km/h	-07:53 (12.) ●	-10:03 (40.) ●	-07:03 (344.) ●
Bike	106.1 km	04:27:29	00:17:54	48.6 km/h	-05:15 (5.) ●	-05:27 (11.) ●	-04:36 (171.) ●
Bike	122.1 km	04:52:20	00:24:51	38.63 km/h	-04:53 (6.) ●	-05:22 (13.) ●	-04:09 (176.) ●
Bike	138.2 km	05:26:00	00:33:40	28.69 km/h	-08:47 (5.) ●	-10:02 (14.) ●	-08:12 (187.) ●
Bike	152.7 km	06:01:25	00:35:25	24.56 km/h	-08:48 (5.) ●	-09:52 (13.) ●	-07:43 (189.) ●
Bike	167.2 km	06:19:15	00:17:50	48.79 km/h	-04:08 (2.) ●	-05:03 (5.) ●	-04:23 (101.) ●
Bike	183.2 km	06:44:18	00:25:03	38.32 km/h	-05:10 (2.) ●	-05:56 (6.) ●	-04:54 (119.) ●
Bike	183.2 km	06:44:18	05:26:54	33.62 km/h	-01:15:38 (6.) ●	-01:26:49 (14.) ●	-01:05:57 (193.) ●
Transition		06:46:46	00:02:28	-	-03:28 (8.) ●	-04:41 (21.) ●	-05:10 (68.) ●
Run	0.1 km	06:46:57	00:00:11	01:50 min/km	-00:09 (6.) ●	-00:08 (29.) ●	-00:07 (211.) ●
Run	3 km	07:02:18	00:15:21	05:17 min/km	-04:21 (5.) ●	-05:38 (18.) ●	-04:37 (166.) ●
Run	6.2 km	07:17:54	00:15:36	04:52 min/km	-04:48 (5.) ●	-05:49 (13.) ●	-04:54 (148.) ●
Run	9.3 km	07:32:31	00:14:37	04:42 min/km	-05:11 (3.) ●	-06:17 (14.) ●	-05:32 (136.) ●
Run	12.3 km	07:50:01	00:17:30	05:50 min/km	-04:57 (9.) ●	-05:48 (40.) ●	-04:54 (264.) ●
Run	14.2 km	08:00:12	00:10:11	05:21 min/km	-03:09 (6.) ●	-03:51 (22.) ●	-03:28 (161.) ●
Run	17.2 km	08:15:57	00:15:45	05:15 min/km	-06:15 (2.) ●	-07:26 (10.) ●	-06:51 (89.) ●
Run	20.3 km	08:32:05	00:16:08	05:12 min/km	-06:07 (3.) ●	-07:18 (12.) ●	-06:50 (95.) ●
Run	23.4 km	08:47:46	00:15:41	05:03 min/km	-06:33 (4.) ●	-07:17 (17.) ●	-07:02 (122.) ●
Run	26.4 km	09:04:57	00:17:11	05:43 min/km	-06:47 (3.) ●	-07:55 (12.) ●	-07:35 (99.) ●
Run	28.3 km	09:16:01	00:11:04	05:49 min/km	-03:16 (9.) ●	-03:58 (37.) ●	-03:53 (188.) ●
Run	31.3 km	09:34:36	00:18:35	06:11 min/km	-04:58 (10.) ●	-06:09 (50.) ●	-05:55 (232.) ●
Run	34.3 km	09:51:47	00:17:11	05:43 min/km	-06:33 (4.) ●	-07:56 (17.) ●	-07:36 (107.) ●
Run	37.5 km	10:07:52	00:16:05	05:01 min/km	-06:27 (5.) ●	-07:55 (14.) ●	-07:42 (108.) ●
Run	40.5 km	10:24:45	00:16:53	05:37 min/km	-07:28 (1.) ●	-09:03 (9.) ●	-08:37 (83.) ●
Run	41.2 km	10:30:56	00:06:11	08:49 min/km	-02:39 (2.) ●	-03:12 (10.) ●	-02:58 (103.) ●
Run	42.2 km	10:33:14	00:02:18	02:18 min/km	-00:38 (10.) ●	-00:46 (39.) ●	-00:42 (257.) ●
Run	42.2 km	10:33:14	03:46:28	05:21 min/km	-01:20:16 (3.) ●	-01:36:26 (16.) ●	-01:29:13 (112.) ●
Total	229.3 km	10:33:14	10:33:14	21.73 km/h	-02:58:01 (4.) ●	-03:30:54 (10.) ●	-03:00:54 (115.) ●

Ovr	Gen	Div	Name	#	AG
62	2	1	Ashley Dellosa	232	F35-39	USA	00:58:22	05:18:10	03:36:36	10:02:05
68	3	2	Alison McInturff	1514	F35-39	USA	00:56:45	05:13:10	03:48:06	10:07:12
87	7	3	Vanessa Foerster	287	F35-39	USA	01:08:32	05:21:39	03:40:09	10:18:55
115	10	4	Laura Ballou	238	F35-39	USA	01:11:42	05:26:54	03:46:28	10:33:14
134	15	5	Emily Lanter	365	F35-39	USA	01:08:35	05:14:17	04:07:14	10:39:51
142	17	6	Christine Warren	2041	F35-39	USA	01:03:15	05:38:58	03:52:02	10:43:08
173	21	7	Jennifer Vollmann	254	F35-39	USA	01:12:52	05:29:48	04:00:23	10:54:48
181	23	8	Arielle Knutson	290	F35-39	USA	01:09:02	05:52:20	03:48:17	10:57:50
207	30	9	Kate Weiler	442	F35-39	USA	01:09:12	05:52:55	03:52:37	11:05:53
233	33	10	Stephanie Melkonian	162	F35-39	USA	01:09:56	05:53:22	04:04:50	11:15:55