Curtis Howell -
Ironman Arizona 2021

Quick facts

396/338/50All/Gender/AG

M30-34Age group

2383Bib number

USANationality


1:25:36	5:53:01	4:25:01	11:55:33

Compare Curtis Howell with other athletes!

2383 Howell

1987 Brown ×

2385 Vollkommer ×

1151 Wood ×

1563 Tovo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:36	01:25:36	02:11 min/100m	+05:50 (97.) ●	+00:50 (796.) ●	+00:06 (1019.) ●
Transition		01:34:01	00:08:25	-	-02:49 (46.) ●	-03:59 (287.) ●	-04:03 (364.) ●
Bike		01:35:05	00:01:04	-	-00:09 (30.) ●	-00:12 (199.) ●	-00:13 (214.) ●
Bike	16.1 km	02:06:17	00:31:12	30.96 km/h	-01:49 (54.) ●	-02:32 (434.) ●	-03:14 (482.) ●
Bike	30.5 km	02:40:24	00:34:07	25.32 km/h	-01:42 (64.) ●	-03:23 (471.) ●	-04:24 (544.) ●
Bike	45.1 km	02:59:15	00:18:51	46.47 km/h	-00:58 (64.) ●	-01:27 (522.) ●	-01:52 (584.) ●
Bike	61.1 km	03:29:34	00:30:19	31.67 km/h	+02:10 (108.) ●	+01:34 (981.) ●	+01:09 (1229.) ●
Bike	77.2 km	04:00:09	00:30:35	31.59 km/h	-05:21 (27.) ●	-06:37 (124.) ●	-07:23 (130.) ●
Bike	91.6 km	04:37:21	00:37:12	23.23 km/h	-02:55 (57.) ●	-03:54 (412.) ●	-04:54 (466.) ●
Bike	106.1 km	04:58:31	00:21:10	41.1 km/h	-00:51 (71.) ●	-01:03 (662.) ●	-01:20 (802.) ●
Bike	122.1 km	05:25:59	00:27:28	34.95 km/h	-00:37 (65.) ●	-01:08 (509.) ●	-01:32 (587.) ●
Bike	138.2 km	06:01:41	00:35:42	27.06 km/h	-04:27 (42.) ●	-05:34 (312.) ●	-06:10 (350.) ●
Bike	152.7 km	06:39:27	00:37:46	23.04 km/h	-03:32 (45.) ●	-04:40 (327.) ●	-05:22 (366.) ●
Bike	167.2 km	06:58:53	00:19:26	44.77 km/h	-02:32 (45.) ●	-02:33 (324.) ●	-02:47 (370.) ●
Bike	183.2 km	07:27:02	00:28:09	34.1 km/h	-00:58 (58.) ●	-01:28 (467.) ●	-01:48 (553.) ●
Bike	183.2 km	07:27:02	05:53:01	31.14 km/h	-23:41 (51.) ●	-32:57 (380.) ●	-39:50 (423.) ●
Transition		07:30:32	00:03:30	-	-04:05 (22.) ●	-04:18 (134.) ●	-04:08 (187.) ●
Run	0.1 km	07:30:45	00:00:13	02:10 min/km	-00:02 (70.) ●	-00:04 (512.) ●	-00:05 (647.) ●
Run	3 km	07:48:29	00:17:44	06:06 min/km	-00:16 (76.) ●	-01:54 (490.) ●	-02:14 (596.) ●
Run	6.2 km	08:06:54	00:18:25	05:45 min/km	-00:28 (75.) ●	-01:47 (494.) ●	-02:05 (613.) ●
Run	9.3 km	08:25:05	00:18:11	05:51 min/km	-00:23 (76.) ●	-01:43 (516.) ●	-01:58 (651.) ●
Run	12.3 km	08:44:47	00:19:42	06:34 min/km	-00:52 (67.) ●	-02:24 (438.) ●	-02:42 (543.) ●
Run	14.2 km	08:56:27	00:11:40	06:08 min/km	-00:55 (57.) ●	-01:51 (358.) ●	-01:59 (448.) ●
Run	17.2 km	09:15:24	00:18:57	06:19 min/km	-01:53 (54.) ●	-03:28 (333.) ●	-03:39 (417.) ●
Run	20.3 km	09:34:39	00:19:15	06:12 min/km	-02:13 (50.) ●	-03:34 (337.) ●	-03:43 (420.) ●
Run	23.4 km	09:53:18	00:18:39	06:00 min/km	-02:30 (49.) ●	-03:59 (303.) ●	-04:04 (386.) ●
Run	26.4 km	10:13:28	00:20:10	06:43 min/km	-02:40 (50.) ●	-04:30 (286.) ●	-04:36 (368.) ●
Run	28.3 km	10:25:23	00:11:55	06:16 min/km	-01:44 (45.) ●	-03:00 (244.) ●	-03:02 (313.) ●
Run	31.3 km	10:44:56	00:19:33	06:31 min/km	-03:08 (47.) ●	-04:53 (252.) ●	-04:57 (321.) ●
Run	34.3 km	11:04:53	00:19:57	06:39 min/km	-03:02 (50.) ●	-04:43 (278.) ●	-04:50 (357.) ●
Run	37.5 km	11:24:34	00:19:41	06:09 min/km	-01:51 (56.) ●	-04:01 (331.) ●	-04:06 (422.) ●
Run	40.5 km	11:46:03	00:21:29	07:09 min/km	-01:22 (71.) ●	-03:53 (387.) ●	-04:01 (488.) ●
Run	41.2 km	11:53:15	00:07:12	10:17 min/km	-00:56 (57.) ●	-01:52 (313.) ●	-01:57 (381.) ●
Run	42.2 km	11:55:33	00:02:18	02:18 min/km	-00:23 (40.) ●	-00:41 (220.) ●	-00:42 (259.) ●
Run	42.2 km	11:55:33	04:25:01	06:16 min/km	-24:38 (50.) ●	-48:17 (303.) ●	-50:40 (385.) ●
Total	229.3 km	11:55:33	11:55:33	19.23 km/h	-49:23 (50.) ●	-01:28:41 (338.) ●	-01:38:35 (396.) ●

Ovr	Gen	Div	Name	#	AG
317	271	45	Joshua Sibaja Cascante	1435	M30-34	CRI	01:05:05	05:43:52	04:30:54	11:36:18
324	277	46	Clemence Castillo	511	M30-34	USA	01:25:59	05:59:37	03:57:58	11:37:04
370	316	47	Dennis Graves	1295	M30-34	USA	00:59:33	05:44:52	04:53:22	11:49:42
373	319	48	Evan Brown	1987	M30-34	CAN	01:09:59	05:25:01	05:05:12	11:50:52
386	330	49	Michael Vollkommer	2385	M30-34	USA	01:12:36	05:55:42	04:31:36	11:53:52
396	338	50	Curtis Howell	2383	M30-34	USA	01:25:36	05:53:01	04:25:01	11:55:33
400	342	51	Ryan Wood	1151	M30-34	USA	01:27:08	05:54:39	04:20:20	11:55:49
416	352	52	Nicolas Tovo	1563	M30-34	ARG	01:13:16	06:29:20	04:02:57	12:01:13
427	357	53	Lane Cromelin	84	M30-34	USA	01:13:43	06:06:45	04:26:47	12:04:01
435	363	54	Matthew Rub	992	M30-34	USA	01:12:42	06:19:59	04:21:35	12:05:47