Renee Swinson -
Ironman Arizona 2021

Quick facts

103/9/3All/Gender/AG

F45-49Age group

241Bib number

USANationality


1:11:49	5:15:10	3:52:35	10:27:31

Compare Renee Swinson with other athletes!

241 Swinson

188 Styles ×

315 Yost ×

378 Ponce ×

332 Hite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:49	01:11:49	01:50 min/100m	-16:56 (9.) ●	-15:54 (62.) ●	-13:41 (349.) ●
Transition		01:17:34	00:05:45	-	-07:02 (2.) ●	-06:54 (11.) ●	-06:43 (44.) ●
Bike		01:18:34	00:01:00	-	-00:24 (1.) ●	-00:22 (6.) ●	-00:17 (119.) ●
Bike	16.1 km	01:46:38	00:28:04	34.42 km/h	-08:12 (2.) ●	-08:27 (4.) ●	-06:22 (132.) ●
Bike	30.5 km	02:15:50	00:29:12	29.59 km/h	-11:41 (6.) ●	-12:24 (11.) ●	-09:19 (159.) ●
Bike	45.1 km	02:32:57	00:17:07	51.18 km/h	-04:52 (4.) ●	-04:52 (4.) ●	-03:36 (107.) ●
Bike	61.1 km	02:56:57	00:24:00	40 km/h	-06:14 (3.) ●	-06:27 (4.) ●	-05:10 (123.) ●
Bike	77.2 km	03:28:02	00:31:05	31.08 km/h	-08:23 (4.) ●	-09:12 (11.) ●	-06:53 (173.) ●
Bike	91.6 km	04:01:17	00:33:15	25.98 km/h	-11:32 (4.) ●	-11:51 (30.) ●	-08:51 (253.) ●
Bike	106.1 km	04:18:25	00:17:08	50.78 km/h	-05:31 (2.) ●	-06:13 (2.) ●	-05:22 (86.) ●
Bike	122.1 km	04:42:04	00:23:39	40.59 km/h	-06:15 (2.) ●	-06:34 (4.) ●	-05:21 (70.) ●
Bike	138.2 km	05:14:18	00:32:14	29.97 km/h	-11:05 (2.) ●	-11:28 (6.) ●	-09:38 (114.) ●
Bike	152.7 km	05:48:44	00:34:26	25.27 km/h	-10:25 (3.) ●	-10:51 (8.) ●	-08:42 (134.) ●
Bike	167.2 km	06:07:05	00:18:21	47.41 km/h	-04:23 (4.) ●	-04:32 (13.) ●	-03:52 (169.) ●
Bike	183.2 km	06:32:44	00:25:39	37.43 km/h	-05:04 (5.) ●	-05:20 (15.) ●	-04:18 (168.) ●
Bike	183.2 km	06:32:44	05:15:10	34.88 km/h	-01:34:01 (2.) ●	-01:38:33 (5.) ●	-01:17:41 (112.) ●
Transition		06:34:56	00:02:12	-	-05:06 (3.) ●	-04:57 (10.) ●	-05:26 (42.) ●
Run	0.1 km	06:35:08	00:00:12	02:00 min/km	-00:07 (26.) ●	-00:07 (121.) ●	-00:06 (605.) ●
Run	3 km	06:51:01	00:15:53	05:28 min/km	-04:55 (12.) ●	-05:06 (36.) ●	-04:05 (250.) ●
Run	6.2 km	07:07:11	00:16:10	05:03 min/km	-04:48 (11.) ●	-05:15 (33.) ●	-04:20 (235.) ●
Run	9.3 km	07:22:16	00:15:05	04:51 min/km	-05:23 (6.) ●	-05:49 (22.) ●	-05:04 (186.) ●
Run	12.3 km	07:38:55	00:16:39	05:33 min/km	-05:52 (5.) ●	-06:39 (19.) ●	-05:45 (168.) ●
Run	14.2 km	07:49:13	00:10:18	05:25 min/km	-03:27 (6.) ●	-03:44 (27.) ●	-03:21 (189.) ●
Run	17.2 km	08:05:55	00:16:42	05:34 min/km	-06:02 (5.) ●	-06:29 (22.) ●	-05:54 (165.) ●
Run	20.3 km	08:23:01	00:17:06	05:30 min/km	-05:31 (10.) ●	-06:20 (31.) ●	-05:52 (191.) ●
Run	23.4 km	08:39:10	00:16:09	05:12 min/km	-06:10 (6.) ●	-06:49 (25.) ●	-06:34 (157.) ●
Run	26.4 km	08:56:39	00:17:29	05:49 min/km	-07:16 (4.) ●	-07:37 (18.) ●	-07:17 (121.) ●
Run	28.3 km	09:07:18	00:10:39	05:36 min/km	-04:09 (5.) ●	-04:23 (18.) ●	-04:18 (119.) ●
Run	31.3 km	09:24:44	00:17:26	05:48 min/km	-06:59 (4.) ●	-07:18 (20.) ●	-07:04 (136.) ●
Run	34.3 km	09:42:20	00:17:36	05:52 min/km	-06:55 (6.) ●	-07:31 (26.) ●	-07:11 (142.) ●
Run	37.5 km	09:59:07	00:16:47	05:14 min/km	-06:57 (8.) ●	-07:13 (31.) ●	-07:00 (161.) ●
Run	40.5 km	10:17:38	00:18:31	06:10 min/km	-07:16 (8.) ●	-07:25 (35.) ●	-06:59 (204.) ●
Run	41.2 km	10:24:55	00:07:17	10:24 min/km	-02:04 (19.) ●	-02:06 (76.) ●	-01:52 (415.) ●
Run	42.2 km	10:27:31	00:02:36	02:36 min/km	-00:24 (31.) ●	-00:28 (118.) ●	-00:24 (629.) ●
Run	42.2 km	10:27:31	03:52:35	05:30 min/km	-01:24:15 (5.) ●	-01:30:19 (23.) ●	-01:23:06 (148.) ●
Total	229.3 km	10:27:31	10:27:31	21.92 km/h	-03:27:20 (3.) ●	-03:36:37 (9.) ●	-03:06:37 (103.) ●

Ovr	Gen	Div	Name	#	AG
78	4	1	Sharon Styles	188	F45-49	CAN	01:05:29	05:17:56	03:40:58	10:12:05
84	6	2	Laura Yost	315	F45-49	USA	01:14:00	05:05:48	03:46:17	10:14:18
103	9	3	Renee Swinson	241	F45-49	USA	01:11:49	05:15:10	03:52:35	10:27:31
123	12	4	Carolina Ponce	378	F45-49	USA	01:09:24	05:27:17	03:51:41	10:36:30
160	19	5	Amy Hite	332	F45-49	USA	01:10:47	05:33:25	03:56:32	10:50:59
178	22	6	Kathy Potts	1325	F45-49	USA	01:11:53	05:25:57	04:06:32	10:56:58
200	29	7	Wendy Fawley	491	F45-49	USA	01:07:06	05:28:42	04:11:25	11:03:53
239	35	8	Kirsten McCay	686	F45-49	USA	01:07:35	05:55:49	04:05:14	11:17:12
258	38	9	Bonnie Branson	152	F45-49	USA	01:22:54	05:42:59	03:59:34	11:20:33
261	39	10	Tanya MacLeod	941	F45-49	CAN	01:29:22	05:22:56	04:11:21	11:21:10