Kate Amaral -
Ironman Arizona 2021

Quick facts

423/69/7All/Gender/AG

F50-54Age group

324Bib number

USANationality


1:12:32	6:05:11	4:31:31	12:03:21

Compare Kate Amaral with other athletes!

324 Amaral

189 Disciglio ×

1946 Shrewsbury ×

1098 Brown ×

1541 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:32	01:12:32	01:51 min/100m	-18:42 (7.) ●	-15:11 (66.) ●	-12:58 (368.) ●
Transition		01:21:25	00:08:53	-	-04:21 (10.) ●	-03:46 (93.) ●	-03:35 (439.) ●
Bike		01:22:39	00:01:14	-	-00:10 (13.) ●	-00:08 (113.) ●	-00:03 (790.) ●
Bike	16.1 km	01:55:35	00:32:56	29.33 km/h	-03:58 (19.) ●	-03:35 (116.) ●	-01:30 (758.) ●
Bike	30.5 km	02:30:15	00:34:40	24.92 km/h	-07:38 (11.) ●	-06:56 (81.) ●	-03:51 (591.) ●
Bike	45.1 km	02:49:56	00:19:41	44.5 km/h	-02:07 (16.) ●	-02:18 (114.) ●	-01:02 (823.) ●
Bike	61.1 km	03:17:21	00:27:25	35.02 km/h	-02:46 (18.) ●	-03:02 (99.) ●	-01:45 (687.) ●
Bike	77.2 km	03:55:38	00:38:17	25.23 km/h	-03:17 (29.) ●	-02:00 (192.) ●	+00:19 (1087.) ●
Bike	91.6 km	04:34:52	00:39:14	22.02 km/h	-06:43 (13.) ●	-05:52 (86.) ●	-02:52 (632.) ●
Bike	106.1 km	04:55:29	00:20:37	42.2 km/h	-02:20 (16.) ●	-02:44 (110.) ●	-01:53 (684.) ●
Bike	122.1 km	05:23:47	00:28:18	33.92 km/h	-02:10 (17.) ●	-01:55 (117.) ●	-00:42 (774.) ●
Bike	138.2 km	05:59:42	00:35:55	26.9 km/h	-07:56 (7.) ●	-07:47 (42.) ●	-05:57 (373.) ●
Bike	152.7 km	06:38:29	00:38:47	22.43 km/h	-06:21 (9.) ●	-06:30 (53.) ●	-04:21 (453.) ●
Bike	167.2 km	06:58:10	00:19:41	44.2 km/h	-03:09 (8.) ●	-03:12 (55.) ●	-02:32 (434.) ●
Bike	183.2 km	07:26:36	00:28:26	33.76 km/h	-02:42 (16.) ●	-02:33 (97.) ●	-01:31 (614.) ●
Bike	183.2 km	07:26:36	06:05:11	30.1 km/h	-51:17 (15.) ●	-48:32 (84.) ●	-27:40 (570.) ●
Transition		07:31:50	00:05:14	-	-02:26 (25.) ●	-01:55 (139.) ●	-02:24 (509.) ●
Run	0.1 km	07:32:03	00:00:13	02:10 min/km	-00:06 (15.) ●	-00:06 (141.) ●	-00:05 (673.) ●
Run	3 km	07:49:24	00:17:21	05:58 min/km	-04:11 (9.) ●	-03:38 (90.) ●	-02:37 (517.) ●
Run	6.2 km	08:07:47	00:18:23	05:44 min/km	-03:19 (19.) ●	-03:02 (117.) ●	-02:07 (603.) ●
Run	9.3 km	08:27:36	00:19:49	06:23 min/km	-01:44 (25.) ●	-01:05 (195.) ●	-00:20 (937.) ●
Run	12.3 km	08:48:48	00:21:12	07:04 min/km	-02:55 (21.) ●	-02:06 (164.) ●	-01:12 (799.) ●
Run	14.2 km	09:01:22	00:12:34	06:36 min/km	-01:57 (21.) ●	-01:28 (150.) ●	-01:05 (686.) ●
Run	17.2 km	09:21:54	00:20:32	06:50 min/km	-03:44 (16.) ●	-02:39 (132.) ●	-02:04 (646.) ●
Run	20.3 km	09:41:05	00:19:11	06:11 min/km	-05:27 (9.) ●	-04:15 (82.) ●	-03:47 (412.) ●
Run	23.4 km	10:00:51	00:19:46	06:22 min/km	-04:37 (14.) ●	-03:12 (119.) ●	-02:57 (537.) ●
Run	26.4 km	10:21:11	00:20:20	06:46 min/km	-05:55 (10.) ●	-04:46 (87.) ●	-04:26 (384.) ●
Run	28.3 km	10:33:45	00:12:34	06:36 min/km	-03:07 (10.) ●	-02:28 (95.) ●	-02:23 (434.) ●
Run	31.3 km	10:53:22	00:19:37	06:32 min/km	-05:47 (8.) ●	-05:07 (70.) ●	-04:53 (324.) ●
Run	34.3 km	11:13:07	00:19:45	06:35 min/km	-06:16 (7.) ●	-05:22 (72.) ●	-05:02 (333.) ●
Run	37.5 km	11:32:46	00:19:39	06:08 min/km	-04:45 (9.) ●	-04:21 (90.) ●	-04:08 (416.) ●
Run	40.5 km	11:53:43	00:20:57	06:59 min/km	-05:13 (11.) ●	-04:59 (91.) ●	-04:33 (428.) ●
Run	41.2 km	12:00:52	00:07:09	10:12 min/km	-02:15 (5.) ●	-02:14 (60.) ●	-02:00 (362.) ●
Run	42.2 km	12:03:21	00:02:29	02:29 min/km	-00:35 (7.) ●	-00:35 (85.) ●	-00:31 (458.) ●
Run	42.2 km	12:03:21	04:31:31	06:26 min/km	-01:01:53 (10.) ●	-51:23 (94.) ●	-44:10 (447.) ●
Total	229.3 km	12:03:21	12:03:21	19.02 km/h	-02:18:39 (7.) ●	-02:00:47 (69.) ●	-01:30:47 (423.) ●

Ovr	Gen	Div	Name	#	AG
184	24	1	Britni Bakk	186	F50-54	USA	01:11:07	05:35:16	04:03:46	10:58:46
192	26	2	Kim Sanner	1646	F50-54	USA	01:16:13	05:24:06	04:10:14	11:01:59
223	31	3	Sandra Byrne	131	F50-54	USA	01:03:56	05:51:18	04:04:11	11:12:30
240	36	4	Ellen Kuhl	339	F50-54	USA	01:15:31	06:01:49	03:48:00	11:17:12
405	61	5	Stephanie Disciglio	189	F50-54	CAN	01:25:29	06:01:27	04:20:59	11:58:16
413	64	6	Gloria Shrewsbury	1946	F50-54	USA	01:21:52	05:56:27	04:28:50	12:00:11
423	69	7	Kate Amaral	324	F50-54	USA	01:12:32	06:05:11	04:31:31	12:03:21
431	72	8	Brenda Brown	1098	F50-54	USA	01:15:44	05:56:22	04:38:35	12:05:07
455	76	9	Kristi Williams	1541	F50-54	CAN	01:17:49	06:21:31	04:16:28	12:10:31
486	81	10	Patti Lawrence	211	F50-54	USA	01:19:25	05:50:01	04:52:37	12:17:51