Emily Lanter -
Ironman Arizona 2021

Quick facts

134/15/5All/Gender/AG

F35-39Age group

365Bib number

USANationality


1:08:35	5:14:17	4:07:14	10:39:51

Compare Emily Lanter with other athletes!

365 Lanter

287 Foerster ×

238 Ballou ×

2041 Warren ×

254 Vollmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:35	01:08:35	01:45 min/100m	-15:57 (6.) ●	-19:08 (31.) ●	-16:55 (228.) ●
Transition		01:15:55	00:07:20	-	-04:11 (14.) ●	-05:19 (45.) ●	-05:08 (216.) ●
Bike		01:16:56	00:01:01	-	-00:16 (4.) ●	-00:21 (8.) ●	-00:16 (123.) ●
Bike	16.1 km	01:45:42	00:28:46	33.58 km/h	-06:39 (4.) ●	-07:45 (10.) ●	-05:40 (189.) ●
Bike	30.5 km	02:15:18	00:29:36	29.19 km/h	-10:26 (5.) ●	-12:00 (14.) ●	-08:55 (189.) ●
Bike	45.1 km	02:32:54	00:17:36	49.77 km/h	-04:05 (4.) ●	-04:23 (11.) ●	-03:07 (204.) ●
Bike	61.1 km	02:57:20	00:24:26	39.29 km/h	-05:34 (2.) ●	-06:01 (9.) ●	-04:44 (189.) ●
Bike	77.2 km	03:28:08	00:30:48	31.36 km/h	-08:39 (3.) ●	-09:29 (8.) ●	-07:10 (149.) ●
Bike	91.6 km	04:01:02	00:32:54	26.26 km/h	-10:02 (7.) ●	-12:12 (25.) ●	-09:12 (227.) ●
Bike	106.1 km	04:18:51	00:17:49	48.83 km/h	-05:20 (4.) ●	-05:32 (9.) ●	-04:41 (156.) ●
Bike	122.1 km	04:42:26	00:23:35	40.71 km/h	-06:09 (1.) ●	-06:38 (3.) ●	-05:25 (67.) ●
Bike	138.2 km	05:13:56	00:31:30	30.67 km/h	-10:57 (1.) ●	-12:12 (3.) ●	-10:22 (73.) ●
Bike	152.7 km	05:46:39	00:32:43	26.59 km/h	-11:30 (1.) ●	-12:34 (1.) ●	-10:25 (67.) ●
Bike	167.2 km	06:04:31	00:17:52	48.69 km/h	-04:06 (3.) ●	-05:01 (7.) ●	-04:21 (106.) ●
Bike	183.2 km	06:30:12	00:25:41	37.38 km/h	-04:32 (5.) ●	-05:18 (16.) ●	-04:16 (170.) ●
Bike	183.2 km	06:30:12	05:14:17	34.97 km/h	-01:28:15 (2.) ●	-01:39:26 (4.) ●	-01:18:34 (110.) ●
Transition		06:32:37	00:02:25	-	-03:31 (6.) ●	-04:44 (18.) ●	-05:13 (64.) ●
Run	0.1 km	06:32:48	00:00:11	01:50 min/km	-00:09 (8.) ●	-00:08 (36.) ●	-00:07 (236.) ●
Run	3 km	06:47:15	00:14:27	04:58 min/km	-05:15 (1.) ●	-06:32 (5.) ●	-05:31 (92.) ●
Run	6.2 km	07:01:59	00:14:44	04:36 min/km	-05:40 (1.) ●	-06:41 (5.) ●	-05:46 (65.) ●
Run	9.3 km	07:16:16	00:14:17	04:36 min/km	-05:31 (2.) ●	-06:37 (10.) ●	-05:52 (108.) ●
Run	12.3 km	07:32:35	00:16:19	05:26 min/km	-06:08 (4.) ●	-06:59 (14.) ●	-06:05 (139.) ●
Run	14.2 km	07:42:30	00:09:55	05:13 min/km	-03:25 (3.) ●	-04:07 (14.) ●	-03:44 (115.) ●
Run	17.2 km	07:59:29	00:16:59	05:39 min/km	-05:01 (8.) ●	-06:12 (29.) ●	-05:37 (202.) ●
Run	20.3 km	08:15:48	00:16:19	05:15 min/km	-05:56 (5.) ●	-07:07 (14.) ●	-06:39 (112.) ●
Run	23.4 km	08:32:07	00:16:19	05:15 min/km	-05:55 (7.) ●	-06:39 (27.) ●	-06:24 (169.) ●
Run	26.4 km	08:51:42	00:19:35	06:31 min/km	-04:23 (15.) ●	-05:31 (68.) ●	-05:11 (305.) ●
Run	28.3 km	09:05:26	00:13:44	07:13 min/km	-00:36 (26.) ●	-01:18 (159.) ●	-01:13 (697.) ●
Run	31.3 km	09:28:58	00:23:32	07:50 min/km	-00:01 (26.) ●	-01:12 (194.) ●	-00:58 (828.) ●
Run	34.3 km	09:48:55	00:19:57	06:39 min/km	-03:47 (17.) ●	-05:10 (80.) ●	-04:50 (358.) ●
Run	37.5 km	10:07:28	00:18:33	05:47 min/km	-03:59 (16.) ●	-05:27 (70.) ●	-05:14 (315.) ●
Run	40.5 km	10:29:17	00:21:49	07:16 min/km	-02:32 (22.) ●	-04:07 (107.) ●	-03:41 (523.) ●
Run	41.2 km	10:37:09	00:07:52	11:14 min/km	-00:58 (23.) ●	-01:31 (125.) ●	-01:17 (620.) ●
Run	42.2 km	10:39:51	00:02:42	02:42 min/km	-00:14 (26.) ●	-00:22 (147.) ●	-00:18 (763.) ●
Run	42.2 km	10:39:51	04:07:14	05:51 min/km	-59:30 (10.) ●	-01:15:40 (48.) ●	-01:08:27 (248.) ●
Total	229.3 km	10:39:51	10:39:51	21.5 km/h	-02:51:24 (5.) ●	-03:24:17 (15.) ●	-02:54:17 (134.) ●

Ovr	Gen	Div	Name	#	AG
62	2	1	Ashley Dellosa	232	F35-39	USA	00:58:22	05:18:10	03:36:36	10:02:05
68	3	2	Alison McInturff	1514	F35-39	USA	00:56:45	05:13:10	03:48:06	10:07:12
87	7	3	Vanessa Foerster	287	F35-39	USA	01:08:32	05:21:39	03:40:09	10:18:55
115	10	4	Laura Ballou	238	F35-39	USA	01:11:42	05:26:54	03:46:28	10:33:14
134	15	5	Emily Lanter	365	F35-39	USA	01:08:35	05:14:17	04:07:14	10:39:51
142	17	6	Christine Warren	2041	F35-39	USA	01:03:15	05:38:58	03:52:02	10:43:08
173	21	7	Jennifer Vollmann	254	F35-39	USA	01:12:52	05:29:48	04:00:23	10:54:48
181	23	8	Arielle Knutson	290	F35-39	USA	01:09:02	05:52:20	03:48:17	10:57:50
207	30	9	Kate Weiler	442	F35-39	USA	01:09:12	05:52:55	03:52:37	11:05:53
233	33	10	Stephanie Melkonian	162	F35-39	USA	01:09:56	05:53:22	04:04:50	11:15:55