Adrienne Carmack -
Ironman Arizona 2021

Quick facts

1260/268/19All/Gender/AG

F25-29Age group

45Bib number

USANationality


1:21:52	7:19:24	5:24:52	14:30:07

Compare Adrienne Carmack with other athletes!

45 Carmack

472 Wrabetz ×

1934 Puma ×

1803 Darken ×

551 Quinley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:52	01:21:52	02:05 min/100m	-03:14 (14.) ●	-05:51 (164.) ●	-03:38 (799.) ●
Transition		01:39:30	00:17:38	-	+05:57 (31.) ●	+04:59 (434.) ●	+05:10 (1715.) ●
Bike		01:40:45	00:01:15	-	-00:04 (14.) ●	-00:07 (129.) ●	-00:02 (855.) ●
Bike	16.1 km	02:26:00	00:45:15	21.35 km/h	+08:55 (32.) ●	+08:44 (474.) ●	+10:49 (1913.) ●
Bike	30.5 km	03:14:44	00:48:44	17.73 km/h	+07:08 (27.) ●	+07:08 (422.) ●	+10:13 (1826.) ●
Bike	45.1 km	03:39:11	00:24:27	35.83 km/h	+02:41 (29.) ●	+02:28 (403.) ●	+03:44 (1760.) ●
Bike	61.1 km	04:09:36	00:30:25	31.56 km/h	-00:12 (17.) ●	-00:02 (253.) ●	+01:15 (1246.) ●
Bike	77.2 km	04:51:11	00:41:35	23.23 km/h	+01:23 (19.) ●	+01:18 (287.) ●	+03:37 (1410.) ●
Bike	91.6 km	05:36:53	00:45:42	18.91 km/h	-00:11 (18.) ●	+00:36 (251.) ●	+03:36 (1325.) ●
Bike	106.1 km	05:59:28	00:22:35	38.52 km/h	-01:13 (13.) ●	-00:46 (241.) ●	+00:05 (1137.) ●
Bike	122.1 km	06:30:23	00:30:55	31.05 km/h	+00:32 (19.) ●	+00:42 (281.) ●	+01:55 (1452.) ●
Bike	138.2 km	07:21:35	00:51:12	18.87 km/h	+07:17 (29.) ●	+07:30 (438.) ●	+09:20 (1806.) ●
Bike	152.7 km	08:05:30	00:43:55	19.81 km/h	-02:06 (12.) ●	-01:22 (194.) ●	+00:47 (1054.) ●
Bike	167.2 km	08:27:24	00:21:54	39.73 km/h	-01:37 (10.) ●	-00:59 (174.) ●	-00:19 (964.) ●
Bike	183.2 km	08:58:54	00:31:30	30.48 km/h	-00:07 (14.) ●	+00:31 (260.) ●	+01:33 (1337.) ●
Bike	183.2 km	08:58:54	07:19:24	25.02 km/h	+22:26 (19.) ●	+25:41 (327.) ●	+46:33 (1586.) ●
Transition		09:05:15	00:06:21	-	-00:41 (14.) ●	-00:48 (206.) ●	-01:17 (771.) ●
Run	0.1 km	09:05:47	00:00:32	05:20 min/km	+00:16 (31.) ●	+00:13 (453.) ●	+00:14 (1826.) ●
Run	3 km	09:25:27	00:19:40	06:46 min/km	-00:16 (17.) ●	-01:19 (198.) ●	-00:18 (993.) ●
Run	6.2 km	09:45:52	00:20:25	06:22 min/km	+00:02 (17.) ●	-01:00 (209.) ●	-00:05 (1028.) ●
Run	9.3 km	10:06:27	00:20:35	06:38 min/km	+00:53 (19.) ●	-00:19 (231.) ●	+00:26 (1092.) ●
Run	12.3 km	10:28:52	00:22:25	07:28 min/km	+00:23 (19.) ●	-00:53 (211.) ●	+00:01 (1028.) ●
Run	14.2 km	10:41:55	00:13:03	06:52 min/km	-00:15 (17.) ●	-00:59 (183.) ●	-00:36 (844.) ●
Run	17.2 km	11:04:04	00:22:09	07:23 min/km	-00:15 (18.) ●	-01:02 (209.) ●	-00:27 (937.) ●
Run	20.3 km	11:27:29	00:23:25	07:33 min/km	+00:36 (17.) ●	-00:01 (241.) ●	+00:27 (1063.) ●
Run	23.4 km	11:50:44	00:23:15	07:30 min/km	+01:03 (18.) ●	+00:17 (247.) ●	+00:32 (1057.) ●
Run	26.4 km	12:13:01	00:22:17	07:25 min/km	-01:51 (12.) ●	-02:49 (131.) ●	-02:29 (615.) ●
Run	28.3 km	12:25:00	00:11:59	06:18 min/km	-02:30 (7.) ●	-03:03 (72.) ●	-02:58 (324.) ●
Run	31.3 km	12:54:16	00:29:16	09:45 min/km	+04:54 (28.) ●	+04:32 (403.) ●	+04:46 (1616.) ●
Run	34.3 km	13:21:37	00:27:21	09:07 min/km	+03:23 (23.) ●	+02:14 (320.) ●	+02:34 (1320.) ●
Run	37.5 km	13:52:06	00:30:29	09:31 min/km	+07:10 (31.) ●	+06:29 (442.) ●	+06:42 (1748.) ●
Run	40.5 km	14:18:18	00:26:12	08:44 min/km	+01:09 (19.) ●	+00:16 (253.) ●	+00:42 (1085.) ●
Run	41.2 km	14:27:15	00:08:57	12:47 min/km	-00:09 (18.) ●	-00:26 (222.) ●	-00:12 (1014.) ●
Run	42.2 km	14:30:07	00:02:52	02:52 min/km	-00:04 (16.) ●	-00:12 (204.) ●	-00:08 (969.) ●
Run	42.2 km	14:30:07	05:24:52	07:41 min/km	+14:29 (19.) ●	+01:58 (247.) ●	+09:11 (1082.) ●
Total	229.3 km	14:30:07	14:30:07	15.81 km/h	+38:57 (19.) ●	+25:59 (268.) ●	+55:59 (1260.) ●

Ovr	Gen	Div	Name	#	AG
1015	201	14	Wendy Zhao	2087	F25-29	USA	01:37:04	07:09:10	04:42:38	13:51:18
1138	233	15	Taylor Lajoie	2237	F25-29	USA	01:30:28	06:31:13	05:52:27	14:10:44
1147	235	16	Cristina Mazza	635	F25-29	CAN	01:29:14	07:35:36	04:28:44	14:12:58
1186	243	17	Keeley Wrabetz	472	F25-29	USA	01:26:56	07:23:58	05:12:01	14:17:54
1219	253	18	Hunter Puma	1934	F25-29	USA	01:36:09	06:55:37	05:32:11	14:23:09
1260	268	19	Adrienne Carmack	45	F25-29	USA	01:21:52	07:19:24	05:24:52	14:30:07
1272	274	20	Laura Darken	1803	F25-29	USA	01:34:59	07:21:56	05:11:16	14:32:07
1338	293	21	Julia Quinley	551	F25-29	USA	01:33:13	06:57:45	05:52:08	14:41:14
1359	296	22	Kate Kiekhaefer	544	F25-29	USA	01:14:49	07:29:21	05:43:45	14:44:26
1460	320	23	Sarah Saleck	1815	F25-29	USA	01:33:32	07:05:21	05:57:24	15:01:42