Ashley Armstrong -
Ironman Arizona 2021

Quick facts

1267/271/36All/Gender/AG

F30-34Age group

592Bib number

USANationality


1:34:45	7:05:32	5:32:32	14:31:20

Compare Ashley Armstrong with other athletes!

592 Armstrong

444 Stewart ×

1956 Terrenzi ×

519 Somarribas ×

1016 Irwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:45	01:34:45	02:25 min/100m	+10:46 (42.) ●	+07:02 (345.) ●	+09:15 (1464.) ●
Transition		01:47:05	00:12:20	-	+00:35 (38.) ●	-00:19 (235.) ●	-00:08 (1016.) ●
Bike		01:48:17	00:01:12	-	-00:06 (16.) ●	-00:10 (90.) ●	-00:05 (659.) ●
Bike	16.1 km	02:24:53	00:36:36	26.39 km/h	+00:48 (31.) ●	+00:05 (238.) ●	+02:10 (1306.) ●
Bike	30.5 km	03:06:59	00:42:06	20.52 km/h	+01:47 (32.) ●	+00:30 (237.) ●	+03:35 (1317.) ●
Bike	45.1 km	03:28:07	00:21:08	41.45 km/h	-00:38 (28.) ●	-00:51 (223.) ●	+00:25 (1250.) ●
Bike	61.1 km	03:58:21	00:30:14	31.75 km/h	+00:24 (37.) ●	-00:13 (245.) ●	+01:04 (1216.) ●
Bike	77.2 km	04:41:21	00:43:00	22.47 km/h	+02:59 (41.) ●	+02:43 (330.) ●	+05:02 (1536.) ●
Bike	91.6 km	05:26:08	00:44:47	19.29 km/h	+00:32 (29.) ●	-00:19 (228.) ●	+02:41 (1234.) ●
Bike	106.1 km	05:49:57	00:23:49	36.53 km/h	-00:11 (30.) ●	+00:28 (299.) ●	+01:19 (1323.) ●
Bike	122.1 km	06:20:55	00:30:58	31 km/h	+00:59 (38.) ●	+00:45 (287.) ●	+01:58 (1470.) ●
Bike	138.2 km	07:07:22	00:46:27	20.8 km/h	+03:14 (43.) ●	+02:45 (328.) ●	+04:35 (1473.) ●
Bike	152.7 km	07:54:32	00:47:10	18.45 km/h	+02:36 (40.) ●	+01:53 (313.) ●	+04:02 (1457.) ●
Bike	167.2 km	08:20:50	00:26:18	33.08 km/h	+03:43 (50.) ●	+03:25 (432.) ●	+04:05 (1733.) ●
Bike	183.2 km	08:52:37	00:31:47	30.2 km/h	+00:51 (32.) ●	+00:48 (273.) ●	+01:50 (1387.) ●
Bike	183.2 km	08:52:37	07:05:32	25.83 km/h	+16:58 (33.) ●	+11:49 (271.) ●	+32:41 (1403.) ●
Transition		08:58:48	00:06:11	-	-00:40 (26.) ●	-00:58 (198.) ●	-01:27 (726.) ●
Run	0.1 km	08:59:15	00:00:27	04:30 min/km	+00:06 (51.) ●	+00:08 (436.) ●	+00:09 (1756.) ●
Run	3 km	09:19:15	00:20:00	06:53 min/km	+00:13 (35.) ●	-00:59 (223.) ●	+00:02 (1077.) ●
Run	6.2 km	09:39:38	00:20:23	06:22 min/km	+00:02 (29.) ●	-01:02 (207.) ●	-00:07 (1019.) ●
Run	9.3 km	10:00:13	00:20:35	06:38 min/km	+00:50 (30.) ●	-00:19 (232.) ●	+00:26 (1093.) ●
Run	12.3 km	10:22:38	00:22:25	07:28 min/km	-00:03 (30.) ●	-00:53 (212.) ●	+00:01 (1029.) ●
Run	14.2 km	10:35:41	00:13:03	06:52 min/km	-00:10 (30.) ●	-00:59 (184.) ●	-00:36 (845.) ●
Run	17.2 km	10:57:50	00:22:09	07:23 min/km	+00:42 (33.) ●	-01:02 (210.) ●	-00:27 (939.) ●
Run	20.3 km	11:21:15	00:23:25	07:33 min/km	+01:18 (36.) ●	-00:01 (242.) ●	+00:27 (1064.) ●
Run	23.4 km	11:44:29	00:23:14	07:29 min/km	+01:38 (37.) ●	+00:16 (246.) ●	+00:31 (1055.) ●
Run	26.4 km	12:09:35	00:25:06	08:22 min/km	+01:19 (34.) ●	±00:00 (239.) ●	+00:20 (1024.) ●
Run	28.3 km	12:24:42	00:15:07	07:57 min/km	+00:57 (37.) ●	+00:05 (254.) ●	+00:10 (1031.) ●
Run	31.3 km	12:52:05	00:27:23	09:07 min/km	+03:47 (48.) ●	+02:39 (348.) ●	+02:53 (1391.) ●
Run	34.3 km	13:22:22	00:30:17	10:05 min/km	+06:15 (48.) ●	+05:10 (411.) ●	+05:30 (1661.) ●
Run	37.5 km	13:48:02	00:25:40	08:01 min/km	+03:07 (43.) ●	+01:40 (297.) ●	+01:53 (1238.) ●
Run	40.5 km	14:18:39	00:30:37	10:12 min/km	+06:03 (47.) ●	+04:41 (380.) ●	+05:07 (1560.) ●
Run	41.2 km	14:28:15	00:09:36	13:42 min/km	+00:37 (38.) ●	+00:13 (275.) ●	+00:27 (1186.) ●
Run	42.2 km	14:31:20	00:03:05	03:05 min/km	+00:11 (39.) ●	+00:01 (279.) ●	+00:05 (1244.) ●
Run	42.2 km	14:31:20	05:32:32	07:52 min/km	+26:52 (37.) ●	+09:38 (265.) ●	+16:51 (1163.) ●
Total	229.3 km	14:31:20	14:31:20	15.79 km/h	+54:31 (36.) ●	+27:12 (271.) ●	+57:12 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1142	234	31	Sydney Walsh	493	F30-34	USA	01:25:46	07:38:07	04:41:02	14:12:18
1191	245	32	Sarah Lau-Braunhut	1183	F30-34	USA	01:35:24	07:00:24	05:18:02	14:19:23
1202	248	33	Rebekah Lewallen	1388	F30-34	USA	01:43:33	07:09:42	04:59:34	14:20:30
1221	254	34	Deamber Stewart	444	F30-34	USA	01:52:38	07:21:08	04:54:25	14:23:28
1258	266	35	Kristy Terrenzi	1956	F30-34	USA	01:32:54	07:19:48	05:10:41	14:29:35
1267	271	36	Ashley Armstrong	592	F30-34	USA	01:34:45	07:05:32	05:32:32	14:31:20
1276	277	37	Sabrina Somarribas	519	F30-34	USA	01:39:10	07:16:25	05:18:30	14:32:33
1304	284	38	Sarah Irwin	1016	F30-34	USA	01:36:52	07:22:42	05:16:39	14:36:23
1334	292	39	Danielle Carlson	2139	F30-34	USA	01:06:48	07:27:06	05:19:28	14:40:12
1378	300	40	Alexandra St. Charles	2292	F30-34	USA	01:35:53	07:23:33	05:14:37	14:46:54