John Nichols -
Ironman Arizona 2021

Quick facts

348/296/43All/Gender/AG

M45-49Age group

600Bib number

USANationality


1:09:04	5:23:33	4:54:57	11:43:29

Compare John Nichols with other athletes!

600 Nichols

655 Arellano Campos ×

138 Godman ×

417 Cruz de Leon ×

135 Malkowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:04	01:09:04	01:46 min/100m	-16:38 (31.) ●	-15:42 (210.) ●	-16:26 (248.) ●
Transition		01:17:06	00:08:02	-	-04:17 (36.) ●	-04:22 (253.) ●	-04:26 (321.) ●
Bike		01:18:02	00:00:56	-	-00:21 (5.) ●	-00:20 (34.) ●	-00:21 (34.) ●
Bike	16.1 km	01:46:17	00:28:15	34.19 km/h	-05:17 (18.) ●	-05:29 (134.) ●	-06:11 (139.) ●
Bike	30.5 km	02:15:01	00:28:44	30.07 km/h	-08:34 (19.) ●	-08:46 (125.) ●	-09:47 (128.) ●
Bike	45.1 km	02:32:24	00:17:23	50.39 km/h	-02:47 (35.) ●	-02:55 (155.) ●	-03:20 (162.) ●
Bike	61.1 km	02:56:28	00:24:04	39.89 km/h	-04:19 (23.) ●	-04:41 (130.) ●	-05:06 (135.) ●
Bike	77.2 km	03:28:36	00:32:08	30.06 km/h	-05:00 (52.) ●	-05:04 (280.) ●	-05:50 (298.) ●
Bike	91.6 km	04:03:49	00:35:13	24.53 km/h	-05:37 (57.) ●	-05:53 (313.) ●	-06:53 (353.) ●
Bike	106.1 km	04:21:29	00:17:40	49.25 km/h	-04:33 (20.) ●	-04:33 (125.) ●	-04:50 (133.) ●
Bike	122.1 km	04:46:12	00:24:43	38.84 km/h	-03:47 (26.) ●	-03:53 (152.) ●	-04:17 (163.) ●
Bike	138.2 km	05:19:47	00:33:35	28.76 km/h	-07:45 (24.) ●	-07:41 (166.) ●	-08:17 (179.) ●
Bike	152.7 km	05:55:52	00:36:05	24.11 km/h	-06:06 (37.) ●	-06:21 (217.) ●	-07:03 (238.) ●
Bike	167.2 km	06:14:21	00:18:29	47.07 km/h	-03:17 (35.) ●	-03:30 (167.) ●	-03:44 (181.) ●
Bike	183.2 km	06:40:39	00:26:18	36.5 km/h	-03:24 (36.) ●	-03:19 (211.) ●	-03:39 (236.) ●
Bike	183.2 km	06:40:39	05:23:33	33.97 km/h	-01:00:47 (25.) ●	-01:02:25 (162.) ●	-01:09:18 (172.) ●
Transition		06:48:32	00:07:53	-	+00:14 (147.) ●	+00:05 (827.) ●	+00:15 (1150.) ●
Run	0.1 km	06:48:45	00:00:13	02:10 min/km	-00:04 (86.) ●	-00:04 (518.) ●	-00:05 (653.) ●
Run	3 km	07:06:00	00:17:15	05:56 min/km	-02:35 (67.) ●	-02:23 (412.) ●	-02:43 (498.) ●
Run	6.2 km	07:23:18	00:17:18	05:24 min/km	-02:59 (54.) ●	-02:54 (329.) ●	-03:12 (398.) ●
Run	9.3 km	07:40:45	00:17:27	05:37 min/km	-02:46 (60.) ●	-02:27 (403.) ●	-02:42 (504.) ●
Run	12.3 km	08:00:26	00:19:41	06:33 min/km	-02:37 (64.) ●	-02:25 (433.) ●	-02:43 (538.) ●
Run	14.2 km	08:14:15	00:13:49	07:16 min/km	+00:05 (140.) ●	+00:18 (856.) ●	+00:10 (1096.) ●
Run	17.2 km	08:36:56	00:22:41	07:33 min/km	-00:05 (129.) ●	+00:16 (790.) ●	+00:05 (1022.) ●
Run	20.3 km	08:59:08	00:22:12	07:09 min/km	-00:55 (110.) ●	-00:37 (678.) ●	-00:46 (870.) ●
Run	23.4 km	09:22:49	00:23:41	07:38 min/km	+00:44 (149.) ●	+01:03 (861.) ●	+00:58 (1132.) ●
Run	26.4 km	09:45:16	00:22:27	07:29 min/km	-02:28 (72.) ●	-02:13 (501.) ●	-02:19 (637.) ●
Run	28.3 km	09:59:11	00:13:55	07:19 min/km	-01:11 (97.) ●	-01:00 (568.) ●	-01:02 (742.) ●
Run	31.3 km	10:23:08	00:23:57	07:59 min/km	-00:48 (113.) ●	-00:29 (676.) ●	-00:33 (878.) ●
Run	34.3 km	10:45:30	00:22:22	07:27 min/km	-02:28 (80.) ●	-02:18 (499.) ●	-02:25 (636.) ●
Run	37.5 km	11:07:50	00:22:20	06:58 min/km	-01:47 (89.) ●	-01:22 (599.) ●	-01:27 (788.) ●
Run	40.5 km	11:31:40	00:23:50	07:56 min/km	-01:52 (106.) ●	-01:32 (641.) ●	-01:40 (815.) ●
Run	41.2 km	11:40:34	00:08:54	12:42 min/km	-00:21 (128.) ●	-00:10 (778.) ●	-00:15 (994.) ●
Run	42.2 km	11:43:29	00:02:55	02:55 min/km	-00:05 (132.) ●	-00:04 (820.) ●	-00:05 (1043.) ●
Run	42.2 km	11:43:29	04:54:57	06:59 min/km	-22:12 (85.) ●	-18:21 (554.) ●	-20:44 (704.) ●
Total	229.3 km	11:43:29	11:43:29	19.56 km/h	-01:43:40 (43.) ●	-01:40:45 (296.) ●	-01:50:39 (348.) ●

Ovr	Gen	Div	Name	#	AG
313	269	38	Russ Parks	2146	M45-49	USA	01:14:33	05:31:07	04:37:41	11:36:04
315	270	39	Roger Camacho Zamora	202	M45-49	CRI	00:57:19	05:45:37	04:42:33	11:36:11
322	275	40	William Valenti	304	M45-49	USA	01:04:51	05:36:11	04:44:54	11:36:39
339	289	41	Edgar Arellano Campos	655	M45-49	MEX	01:18:21	06:06:17	04:02:05	11:40:40
341	291	42	Jeff Godman	138	M45-49	USA	01:19:38	05:33:55	04:31:43	11:41:37
348	296	43	John Nichols	600	M45-49	USA	01:09:04	05:23:33	04:54:57	11:43:29
350	298	44	Nestor Cruz de Leon	417	M45-49	PRI	01:22:08	05:55:15	04:11:45	11:44:08
351	299	45	Marvin Malkowski	135	M45-49	USA	01:14:11	05:34:56	04:43:17	11:44:31
353	301	46	Daniel Reintjes	1201	M45-49	USA	01:13:40	06:23:13	03:58:07	11:44:57
356	302	47	Nicolas Gonzales Nagels	1711	M45-49	USA	01:10:29	05:32:46	04:50:59	11:45:08