Sarah Ocasek -
Ironman Arizona 2021

Quick facts

1586/356/81All/Gender/AG

F45-49Age group

601Bib number

USANationality


1:33:22	7:33:20	5:51:20	15:22:32

Compare Sarah Ocasek with other athletes!

601 Ocasek

1468 Potluri ×

53 Pasternato- Pfister ×

978 Wamboldt ×

1576 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:22	01:33:22	02:23 min/100m	+04:37 (71.) ●	+05:39 (327.) ●	+07:52 (1411.) ●
Transition		01:49:16	00:15:54	-	+03:07 (82.) ●	+03:15 (392.) ●	+03:26 (1533.) ●
Bike		01:50:43	00:01:27	-	+00:03 (75.) ●	+00:05 (357.) ●	+00:10 (1607.) ●
Bike	16.1 km	02:30:28	00:39:45	24.3 km/h	+03:29 (83.) ●	+03:14 (383.) ●	+05:19 (1730.) ●
Bike	30.5 km	03:17:52	00:47:24	18.23 km/h	+06:31 (87.) ●	+05:48 (394.) ●	+08:53 (1769.) ●
Bike	45.1 km	03:41:18	00:23:26	37.38 km/h	+01:27 (79.) ●	+01:27 (373.) ●	+02:43 (1666.) ●
Bike	61.1 km	04:12:32	00:31:14	30.74 km/h	+01:00 (60.) ●	+00:47 (295.) ●	+02:04 (1383.) ●
Bike	77.2 km	04:59:54	00:47:22	20.39 km/h	+07:54 (93.) ●	+07:05 (433.) ●	+09:24 (1812.) ●
Bike	91.6 km	05:52:52	00:52:58	16.31 km/h	+08:11 (90.) ●	+07:52 (422.) ●	+10:52 (1815.) ●
Bike	106.1 km	06:17:00	00:24:08	36.05 km/h	+01:29 (75.) ●	+00:47 (313.) ●	+01:38 (1361.) ●
Bike	122.1 km	06:48:21	00:31:21	30.62 km/h	+01:27 (69.) ●	+01:08 (312.) ●	+02:21 (1547.) ●
Bike	138.2 km	07:34:49	00:46:28	20.79 km/h	+03:09 (74.) ●	+02:46 (330.) ●	+04:36 (1476.) ●
Bike	152.7 km	08:24:20	00:49:31	17.57 km/h	+04:40 (83.) ●	+04:14 (377.) ●	+06:23 (1663.) ●
Bike	167.2 km	08:49:27	00:25:07	34.64 km/h	+02:23 (83.) ●	+02:14 (392.) ●	+02:54 (1606.) ●
Bike	183.2 km	09:22:36	00:33:09	28.96 km/h	+02:26 (83.) ●	+02:10 (375.) ●	+03:12 (1670.) ●
Bike	183.2 km	09:22:36	07:33:20	24.25 km/h	+44:09 (84.) ●	+39:37 (387.) ●	+01:00:29 (1731.) ●
Transition		09:31:12	00:08:36	-	+01:18 (68.) ●	+01:27 (347.) ●	+00:58 (1278.) ●
Run	0.1 km	09:31:36	00:00:24	04:00 min/km	+00:05 (83.) ●	+00:05 (402.) ●	+00:06 (1656.) ●
Run	3 km	09:57:16	00:25:40	08:51 min/km	+04:52 (88.) ●	+04:41 (420.) ●	+05:42 (1767.) ●
Run	6.2 km	10:18:51	00:21:35	06:44 min/km	+00:37 (62.) ●	+00:10 (268.) ●	+01:05 (1259.) ●
Run	9.3 km	10:41:29	00:22:38	07:18 min/km	+02:10 (71.) ●	+01:44 (324.) ●	+02:29 (1416.) ●
Run	12.3 km	11:05:21	00:23:52	07:57 min/km	+01:21 (65.) ●	+00:34 (269.) ●	+01:28 (1244.) ●
Run	14.2 km	11:21:02	00:15:41	08:15 min/km	+01:56 (81.) ●	+01:39 (359.) ●	+02:02 (1513.) ●
Run	17.2 km	11:48:26	00:27:24	09:08 min/km	+04:40 (89.) ●	+04:13 (403.) ●	+04:48 (1658.) ●
Run	20.3 km	12:11:40	00:23:14	07:29 min/km	+00:37 (55.) ●	-00:12 (233.) ●	+00:16 (1034.) ●
Run	23.4 km	12:35:02	00:23:22	07:32 min/km	+01:03 (56.) ●	+00:24 (255.) ●	+00:39 (1078.) ●
Run	26.4 km	13:01:21	00:26:19	08:46 min/km	+01:34 (60.) ●	+01:13 (281.) ●	+01:33 (1174.) ●
Run	28.3 km	13:16:49	00:15:28	08:08 min/km	+00:40 (56.) ●	+00:26 (266.) ●	+00:31 (1101.) ●
Run	31.3 km	13:43:57	00:27:08	09:02 min/km	+02:43 (75.) ●	+02:24 (340.) ●	+02:38 (1355.) ●
Run	34.3 km	14:11:33	00:27:36	09:12 min/km	+03:05 (72.) ●	+02:29 (329.) ●	+02:49 (1357.) ●
Run	37.5 km	14:37:56	00:26:23	08:14 min/km	+02:39 (70.) ●	+02:23 (323.) ●	+02:36 (1349.) ●
Run	40.5 km	15:06:46	00:28:50	09:36 min/km	+03:03 (74.) ●	+02:54 (338.) ●	+03:20 (1384.) ●
Run	41.2 km	15:18:51	00:12:05	17:15 min/km	+02:44 (91.) ●	+02:42 (434.) ●	+02:56 (1719.) ●
Run	42.2 km	15:22:32	00:03:41	03:41 min/km	+00:41 (85.) ●	+00:37 (394.) ●	+00:41 (1637.) ●
Run	42.2 km	15:22:32	05:51:20	08:19 min/km	+34:30 (74.) ●	+28:26 (325.) ●	+35:39 (1372.) ●
Total	229.3 km	15:22:32	15:22:32	14.91 km/h	+01:27:41 (81.) ●	+01:18:24 (356.) ●	+01:48:24 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1541	343	76	Britni Nelson	2324	F45-49	USA	01:39:49	06:37:40	06:32:22	15:14:42
1551	345	77	Tonya Clark	1458	F45-49	USA	01:19:07	07:11:04	06:19:41	15:15:37
1569	352	78	Christina Baribault	2084	F45-49	USA	01:29:14	07:36:17	05:43:08	15:18:19
1570	353	79	Haritha Potluri	1468	F45-49	USA	01:39:28	08:03:05	05:17:26	15:18:26
1578	355	80	Angela Pasternato- Pfister	53	F45-49	USA	01:37:19	06:49:08	06:35:08	15:20:22
1586	356	81	Sarah Ocasek	601	F45-49	USA	01:33:22	07:33:20	05:51:20	15:22:32
1603	363	82	Alivia Wamboldt	978	F45-49	USA	01:50:55	07:17:55	05:54:44	15:26:47
1625	372	83	Abby Rogers	1576	F45-49	USA	02:04:59	07:42:12	05:21:57	15:32:33
1635	375	84	Marketa Schusterova	1375	F45-49	CZE	01:44:31	07:38:27	05:51:37	15:34:08
1641	376	85	Cindy Lacotta	745	F45-49	USA	01:30:54	06:48:49	07:00:14	15:35:01