Dale Verran -
Ironman Arizona 2021

Quick facts

463/387/62All/Gender/AG

M45-49Age group

682Bib number

CANNationality


1:13:43	6:05:40	4:33:39	12:11:39

Compare Dale Verran with other athletes!

682 Verran

1018 Flinn ×

393 Crow ×

192 McGowan ×

1621 Hoag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:43	01:13:43	01:53 min/100m	-11:59 (54.) ●	-11:03 (344.) ●	-11:47 (418.) ●
Transition		01:25:22	00:11:39	-	-00:40 (111.) ●	-00:45 (690.) ●	-00:49 (902.) ●
Bike		01:27:00	00:01:38	-	+00:21 (234.) ●	+00:22 (1399.) ●	+00:21 (1847.) ●
Bike	16.1 km	01:59:16	00:32:16	29.94 km/h	-01:16 (100.) ●	-01:28 (563.) ●	-02:10 (643.) ●
Bike	30.5 km	02:33:33	00:34:17	25.2 km/h	-03:01 (89.) ●	-03:13 (486.) ●	-04:14 (562.) ●
Bike	45.1 km	02:52:54	00:19:21	45.27 km/h	-00:49 (110.) ●	-00:57 (644.) ●	-01:22 (739.) ●
Bike	61.1 km	03:20:10	00:27:16	35.21 km/h	-01:07 (92.) ●	-01:29 (566.) ●	-01:54 (659.) ●
Bike	77.2 km	03:55:25	00:35:15	27.4 km/h	-01:53 (107.) ●	-01:57 (632.) ●	-02:43 (727.) ●
Bike	91.6 km	04:33:56	00:38:31	22.43 km/h	-02:19 (86.) ●	-02:35 (492.) ●	-03:35 (563.) ●
Bike	106.1 km	04:55:31	00:21:35	40.31 km/h	-00:38 (121.) ●	-00:38 (732.) ●	-00:55 (900.) ●
Bike	122.1 km	05:23:08	00:27:37	34.76 km/h	-00:53 (97.) ●	-00:59 (544.) ●	-01:23 (628.) ●
Bike	138.2 km	06:00:05	00:36:57	26.14 km/h	-04:23 (67.) ●	-04:19 (404.) ●	-04:55 (466.) ●
Bike	152.7 km	06:38:55	00:38:50	22.4 km/h	-03:21 (72.) ●	-03:36 (406.) ●	-04:18 (462.) ●
Bike	167.2 km	07:02:00	00:23:05	37.69 km/h	+01:19 (163.) ●	+01:06 (986.) ●	+00:52 (1248.) ●
Bike	183.2 km	07:31:02	00:29:02	33.07 km/h	-00:40 (110.) ●	-00:35 (616.) ●	-00:55 (740.) ●
Bike	183.2 km	07:31:02	06:05:40	30.06 km/h	-18:40 (90.) ●	-20:18 (488.) ●	-27:11 (573.) ●
Transition		07:38:00	00:06:58	-	-00:41 (119.) ●	-00:50 (683.) ●	-00:40 (934.) ●
Run	0.1 km	07:38:13	00:00:13	02:10 min/km	-00:04 (106.) ●	-00:04 (631.) ●	-00:05 (813.) ●
Run	3 km	07:56:53	00:18:40	06:26 min/km	-01:10 (105.) ●	-00:58 (627.) ●	-01:18 (775.) ●
Run	6.2 km	08:15:42	00:18:49	05:52 min/km	-01:28 (92.) ●	-01:23 (560.) ●	-01:41 (700.) ●
Run	9.3 km	08:34:03	00:18:21	05:55 min/km	-01:52 (84.) ●	-01:33 (538.) ●	-01:48 (678.) ●
Run	12.3 km	08:53:44	00:19:41	06:33 min/km	-02:37 (66.) ●	-02:25 (436.) ●	-02:43 (541.) ●
Run	14.2 km	09:05:25	00:11:41	06:08 min/km	-02:03 (56.) ●	-01:50 (367.) ●	-01:58 (458.) ●
Run	17.2 km	09:23:58	00:18:33	06:11 min/km	-04:13 (45.) ●	-03:52 (300.) ●	-04:03 (373.) ●
Run	20.3 km	09:42:43	00:18:45	06:02 min/km	-04:22 (45.) ●	-04:04 (293.) ●	-04:13 (366.) ●
Run	23.4 km	10:01:08	00:18:25	05:56 min/km	-04:32 (42.) ●	-04:13 (284.) ●	-04:18 (359.) ●
Run	26.4 km	10:21:34	00:20:26	06:48 min/km	-04:29 (43.) ●	-04:14 (303.) ●	-04:20 (392.) ●
Run	28.3 km	10:34:46	00:13:12	06:56 min/km	-01:54 (67.) ●	-01:43 (432.) ●	-01:45 (558.) ●
Run	31.3 km	10:56:04	00:21:18	07:06 min/km	-03:27 (64.) ●	-03:08 (393.) ●	-03:12 (506.) ●
Run	34.3 km	11:17:13	00:21:09	07:03 min/km	-03:41 (55.) ●	-03:31 (364.) ●	-03:38 (470.) ●
Run	37.5 km	11:38:14	00:21:01	06:34 min/km	-03:06 (69.) ●	-02:41 (465.) ●	-02:46 (593.) ●
Run	40.5 km	12:01:26	00:23:12	07:44 min/km	-02:30 (85.) ●	-02:10 (564.) ●	-02:18 (721.) ●
Run	41.2 km	12:08:59	00:07:33	10:47 min/km	-01:42 (62.) ●	-01:31 (409.) ●	-01:36 (508.) ●
Run	42.2 km	12:11:39	00:02:40	02:40 min/km	-00:20 (85.) ●	-00:19 (585.) ●	-00:20 (723.) ●
Run	42.2 km	12:11:39	04:33:39	06:29 min/km	-43:30 (57.) ●	-39:39 (366.) ●	-42:02 (464.) ●
Total	229.3 km	12:11:39	12:11:39	18.8 km/h	-01:15:30 (62.) ●	-01:12:35 (387.) ●	-01:22:29 (463.) ●

Ovr	Gen	Div	Name	#	AG
411	349	57	Adam White	744	M45-49	USA	01:19:19	05:35:56	04:49:58	12:00:02
438	366	58	Tony Wolff	2167	M45-49	USA	01:23:38	05:49:13	04:40:19	12:06:22
439	367	59	Ben Pettinger	2209	M45-49	USA	01:16:22	05:39:02	04:52:05	12:06:31
450	376	60	Douglas Flinn	1018	M45-49	USA	01:22:33	05:46:13	04:50:56	12:09:42
457	381	61	Bradley Crow	393	M45-49	USA	01:06:38	05:51:17	05:01:54	12:10:46
463	387	62	Dale Verran	682	M45-49	CAN	01:13:43	06:05:40	04:33:39	12:11:39
476	398	63	Paul McGowan	192	M45-49	USA	01:26:28	06:15:35	04:18:49	12:14:30
483	403	64	Aaron Hoag	1621	M45-49	CAN	01:02:26	05:31:39	05:31:24	12:16:06
485	405	65	Arthur Leiz	48	M45-49	USA	01:24:12	05:56:39	04:43:24	12:17:10
492	411	66	Rich Vandersteen	322	M45-49	USA	01:23:44	05:36:36	05:01:25	12:19:48