Rob Forst -
Ironman Arizona 2021

Quick facts

1678/1292/246All/Gender/AG

M50-54Age group

697Bib number

USANationality


1:09:35	7:34:47	6:38:29	15:43:36

Compare Rob Forst with other athletes!

697 Forst

948 Graves ×

2218 Forge ×

1678 Shurey ×

25 Sagasta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:35	01:09:35	01:47 min/100m	-15:32 (35.) ●	-15:11 (221.) ●	-15:55 (261.) ●
Transition		01:23:52	00:14:17	-	+01:45 (187.) ●	+01:53 (999.) ●	+01:49 (1322.) ●
Bike		01:25:08	00:01:16	-	+00:01 (156.) ●	±00:00 (797.) ●	-00:01 (939.) ●
Bike	16.1 km	01:59:08	00:34:00	28.41 km/h	+00:26 (160.) ●	+00:16 (776.) ●	-00:26 (924.) ●
Bike	30.5 km	02:36:31	00:37:23	23.11 km/h	-00:18 (131.) ●	-00:07 (688.) ●	-01:08 (827.) ●
Bike	45.1 km	02:59:33	00:23:02	38.03 km/h	+02:58 (248.) ●	+02:44 (1253.) ●	+02:19 (1598.) ●
Bike	61.1 km	03:30:33	00:31:00	30.97 km/h	+02:09 (199.) ●	+02:15 (1067.) ●	+01:50 (1351.) ●
Bike	77.2 km	04:17:53	00:47:20	20.41 km/h	+10:10 (262.) ●	+10:08 (1378.) ●	+09:22 (1810.) ●
Bike	91.6 km	05:08:09	00:50:16	17.19 km/h	+09:07 (253.) ●	+09:10 (1316.) ●	+08:10 (1694.) ●
Bike	106.1 km	05:37:49	00:29:40	29.33 km/h	+07:36 (263.) ●	+07:27 (1380.) ●	+07:10 (1830.) ●
Bike	122.1 km	06:10:53	00:33:04	29.03 km/h	+04:32 (260.) ●	+04:28 (1363.) ●	+04:04 (1770.) ●
Bike	138.2 km	06:59:42	00:48:49	19.79 km/h	+07:46 (246.) ●	+07:33 (1275.) ●	+06:57 (1670.) ●
Bike	152.7 km	07:52:55	00:53:13	16.35 km/h	+10:48 (268.) ●	+10:47 (1412.) ●	+10:05 (1856.) ●
Bike	167.2 km	08:23:08	00:30:13	28.79 km/h	+08:19 (271.) ●	+08:14 (1422.) ●	+08:00 (1897.) ●
Bike	183.2 km	08:58:39	00:35:31	27.03 km/h	+06:02 (269.) ●	+05:54 (1418.) ●	+05:34 (1872.) ●
Bike	183.2 km	08:58:39	07:34:47	24.17 km/h	+01:09:36 (258.) ●	+01:08:49 (1356.) ●	+01:01:56 (1747.) ●
Transition		09:05:07	00:06:28	-	-01:27 (110.) ●	-01:20 (592.) ●	-01:10 (802.) ●
Run	0.1 km	09:05:28	00:00:21	03:30 min/km	+00:02 (212.) ●	+00:04 (1150.) ●	+00:03 (1508.) ●
Run	3 km	09:27:18	00:21:50	07:31 min/km	+01:46 (204.) ●	+02:12 (1113.) ●	+01:52 (1415.) ●
Run	6.2 km	09:50:57	00:23:39	07:23 min/km	+03:10 (225.) ●	+03:27 (1191.) ●	+03:09 (1540.) ●
Run	9.3 km	10:13:36	00:22:39	07:18 min/km	+02:25 (200.) ●	+02:45 (1094.) ●	+02:30 (1419.) ●
Run	12.3 km	10:39:18	00:25:42	08:34 min/km	+03:10 (211.) ●	+03:36 (1158.) ●	+03:18 (1500.) ●
Run	14.2 km	10:56:25	00:17:07	09:00 min/km	+03:25 (244.) ●	+03:36 (1299.) ●	+03:28 (1724.) ●
Run	17.2 km	11:22:54	00:26:29	08:49 min/km	+03:54 (228.) ●	+04:04 (1194.) ●	+03:53 (1572.) ●
Run	20.3 km	11:55:54	00:33:00	10:38 min/km	+09:58 (269.) ●	+10:11 (1428.) ●	+10:02 (1900.) ●
Run	23.4 km	12:24:17	00:28:23	09:09 min/km	+05:37 (243.) ●	+05:45 (1289.) ●	+05:40 (1724.) ●
Run	26.4 km	12:55:59	00:31:42	10:34 min/km	+06:42 (253.) ●	+07:02 (1338.) ●	+06:56 (1784.) ●
Run	28.3 km	13:16:37	00:20:38	10:51 min/km	+05:22 (260.) ●	+05:43 (1400.) ●	+05:41 (1873.) ●
Run	31.3 km	13:50:12	00:33:35	11:11 min/km	+08:49 (267.) ●	+09:09 (1410.) ●	+09:05 (1884.) ●
Run	34.3 km	14:25:47	00:35:35	11:51 min/km	+10:25 (269.) ●	+10:55 (1427.) ●	+10:48 (1904.) ●
Run	37.5 km	14:52:16	00:26:29	08:16 min/km	+02:09 (184.) ●	+02:47 (1038.) ●	+02:42 (1363.) ●
Run	40.5 km	15:26:01	00:33:45	11:15 min/km	+07:48 (249.) ●	+08:23 (1340.) ●	+08:15 (1790.) ●
Run	41.2 km	15:39:15	00:13:14	18:54 min/km	+03:58 (260.) ●	+04:10 (1392.) ●	+04:05 (1865.) ●
Run	42.2 km	15:43:36	00:04:21	04:21 min/km	+01:09 (253.) ●	+01:22 (1381.) ●	+01:21 (1840.) ●
Run	42.2 km	15:43:36	06:38:29	09:26 min/km	+01:19:49 (252.) ●	+01:25:11 (1357.) ●	+01:22:48 (1800.) ●
Total	229.3 km	15:43:36	15:43:36	14.58 km/h	+02:14:11 (246.) ●	+02:19:22 (1292.) ●	+02:09:28 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1645	1269	241	Troy Dumville	836	M50-54	CAN	01:42:29	07:23:41	06:06:12	15:36:22
1653	1274	242	Daren Povar	999	M50-54	USA	01:35:34	07:02:05	06:31:49	15:37:48
1656	1276	243	John Wilson	1547	M50-54	USA	01:25:32	07:41:53	06:11:49	15:38:06
1673	1288	244	Robert Graves	948	M50-54	USA	01:26:28	06:54:56	06:57:11	15:41:45
1675	1290	245	Sean Forge	2218	M50-54	USA	01:59:31	07:25:34	05:53:14	15:43:05
1678	1292	246	Rob Forst	697	M50-54	USA	01:09:35	07:34:47	06:38:29	15:43:36
1681	1295	247	Simon Shurey	1678	M50-54	USA	01:47:39	07:31:21	06:01:36	15:44:44
1698	1306	248	Carlos Sagasta	25	M50-54	ESP	01:23:19	07:17:39	06:46:06	15:47:29
1709	1314	249	Jacobus Marcus	2074	M50-54	USA	02:01:51	07:14:46	06:06:51	15:49:23
1720	1322	250	Michael Belmonte	1634	M50-54	PHL	02:03:09	07:20:39	05:57:49	15:51:09