Rob Forst -
Ironman Arizona 2021
Quick facts
1678/1292/246All/Gender/AG
M50-54Age group
697Bib number
USANationality
1:09:35 | 7:34:47 | 6:38:29 | 15:43:36 |
Compare Rob Forst with other athletes!
697 Forst
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:35 | 01:09:35 | 01:47 min/100m | -15:32 (35.) ● | -15:11 (221.) ● | -15:55 (261.) ● |
Transition | 01:23:52 | 00:14:17 | - | +01:45 (187.) ● | +01:53 (999.) ● | +01:49 (1322.) ● | |
Bike | 01:25:08 | 00:01:16 | - | +00:01 (156.) ● | ±00:00 (797.) ● | -00:01 (939.) ● | |
Bike | 16.1 km | 01:59:08 | 00:34:00 | 28.41 km/h | +00:26 (160.) ● | +00:16 (776.) ● | -00:26 (924.) ● |
Bike | 30.5 km | 02:36:31 | 00:37:23 | 23.11 km/h | -00:18 (131.) ● | -00:07 (688.) ● | -01:08 (827.) ● |
Bike | 45.1 km | 02:59:33 | 00:23:02 | 38.03 km/h | +02:58 (248.) ● | +02:44 (1253.) ● | +02:19 (1598.) ● |
Bike | 61.1 km | 03:30:33 | 00:31:00 | 30.97 km/h | +02:09 (199.) ● | +02:15 (1067.) ● | +01:50 (1351.) ● |
Bike | 77.2 km | 04:17:53 | 00:47:20 | 20.41 km/h | +10:10 (262.) ● | +10:08 (1378.) ● | +09:22 (1810.) ● |
Bike | 91.6 km | 05:08:09 | 00:50:16 | 17.19 km/h | +09:07 (253.) ● | +09:10 (1316.) ● | +08:10 (1694.) ● |
Bike | 106.1 km | 05:37:49 | 00:29:40 | 29.33 km/h | +07:36 (263.) ● | +07:27 (1380.) ● | +07:10 (1830.) ● |
Bike | 122.1 km | 06:10:53 | 00:33:04 | 29.03 km/h | +04:32 (260.) ● | +04:28 (1363.) ● | +04:04 (1770.) ● |
Bike | 138.2 km | 06:59:42 | 00:48:49 | 19.79 km/h | +07:46 (246.) ● | +07:33 (1275.) ● | +06:57 (1670.) ● |
Bike | 152.7 km | 07:52:55 | 00:53:13 | 16.35 km/h | +10:48 (268.) ● | +10:47 (1412.) ● | +10:05 (1856.) ● |
Bike | 167.2 km | 08:23:08 | 00:30:13 | 28.79 km/h | +08:19 (271.) ● | +08:14 (1422.) ● | +08:00 (1897.) ● |
Bike | 183.2 km | 08:58:39 | 00:35:31 | 27.03 km/h | +06:02 (269.) ● | +05:54 (1418.) ● | +05:34 (1872.) ● |
Bike | 183.2 km | 08:58:39 | 07:34:47 | 24.17 km/h | +01:09:36 (258.) ● | +01:08:49 (1356.) ● | +01:01:56 (1747.) ● |
Transition | 09:05:07 | 00:06:28 | - | -01:27 (110.) ● | -01:20 (592.) ● | -01:10 (802.) ● | |
Run | 0.1 km | 09:05:28 | 00:00:21 | 03:30 min/km | +00:02 (212.) ● | +00:04 (1150.) ● | +00:03 (1508.) ● |
Run | 3 km | 09:27:18 | 00:21:50 | 07:31 min/km | +01:46 (204.) ● | +02:12 (1113.) ● | +01:52 (1415.) ● |
Run | 6.2 km | 09:50:57 | 00:23:39 | 07:23 min/km | +03:10 (225.) ● | +03:27 (1191.) ● | +03:09 (1540.) ● |
Run | 9.3 km | 10:13:36 | 00:22:39 | 07:18 min/km | +02:25 (200.) ● | +02:45 (1094.) ● | +02:30 (1419.) ● |
Run | 12.3 km | 10:39:18 | 00:25:42 | 08:34 min/km | +03:10 (211.) ● | +03:36 (1158.) ● | +03:18 (1500.) ● |
Run | 14.2 km | 10:56:25 | 00:17:07 | 09:00 min/km | +03:25 (244.) ● | +03:36 (1299.) ● | +03:28 (1724.) ● |
Run | 17.2 km | 11:22:54 | 00:26:29 | 08:49 min/km | +03:54 (228.) ● | +04:04 (1194.) ● | +03:53 (1572.) ● |
Run | 20.3 km | 11:55:54 | 00:33:00 | 10:38 min/km | +09:58 (269.) ● | +10:11 (1428.) ● | +10:02 (1900.) ● |
Run | 23.4 km | 12:24:17 | 00:28:23 | 09:09 min/km | +05:37 (243.) ● | +05:45 (1289.) ● | +05:40 (1724.) ● |
Run | 26.4 km | 12:55:59 | 00:31:42 | 10:34 min/km | +06:42 (253.) ● | +07:02 (1338.) ● | +06:56 (1784.) ● |
Run | 28.3 km | 13:16:37 | 00:20:38 | 10:51 min/km | +05:22 (260.) ● | +05:43 (1400.) ● | +05:41 (1873.) ● |
Run | 31.3 km | 13:50:12 | 00:33:35 | 11:11 min/km | +08:49 (267.) ● | +09:09 (1410.) ● | +09:05 (1884.) ● |
Run | 34.3 km | 14:25:47 | 00:35:35 | 11:51 min/km | +10:25 (269.) ● | +10:55 (1427.) ● | +10:48 (1904.) ● |
Run | 37.5 km | 14:52:16 | 00:26:29 | 08:16 min/km | +02:09 (184.) ● | +02:47 (1038.) ● | +02:42 (1363.) ● |
Run | 40.5 km | 15:26:01 | 00:33:45 | 11:15 min/km | +07:48 (249.) ● | +08:23 (1340.) ● | +08:15 (1790.) ● |
Run | 41.2 km | 15:39:15 | 00:13:14 | 18:54 min/km | +03:58 (260.) ● | +04:10 (1392.) ● | +04:05 (1865.) ● |
Run | 42.2 km | 15:43:36 | 00:04:21 | 04:21 min/km | +01:09 (253.) ● | +01:22 (1381.) ● | +01:21 (1840.) ● |
Run | 42.2 km | 15:43:36 | 06:38:29 | 09:26 min/km | +01:19:49 (252.) ● | +01:25:11 (1357.) ● | +01:22:48 (1800.) ● |
Total | 229.3 km | 15:43:36 | 15:43:36 | 14.58 km/h | +02:14:11 (246.) ● | +02:19:22 (1292.) ● | +02:09:28 (1678.) ● |