Laurel Sroufe -
Ironman Arizona 2021

Quick facts

663/124/24All/Gender/AG

F40-44Age group

955Bib number

USANationality


1:19:25	6:06:16	5:13:03	12:53:19

Compare Laurel Sroufe with other athletes!

955 Sroufe

1357 Groennemose ×

710 Place-Fencl ×

1622 Castro ×

1659 Harrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:25	01:19:25	02:02 min/100m	-06:07 (28.) ●	-08:18 (133.) ●	-06:05 (668.) ●
Transition		01:26:27	00:07:02	-	-04:55 (8.) ●	-05:37 (34.) ●	-05:26 (168.) ●
Bike		01:27:40	00:01:13	-	-00:08 (22.) ●	-00:09 (108.) ●	-00:04 (757.) ●
Bike	16.1 km	02:00:07	00:32:27	29.77 km/h	-03:11 (17.) ●	-04:04 (90.) ●	-01:59 (672.) ●
Bike	30.5 km	02:34:33	00:34:26	25.09 km/h	-06:13 (15.) ●	-07:10 (79.) ●	-04:05 (574.) ●
Bike	45.1 km	02:52:40	00:18:07	48.35 km/h	-03:23 (7.) ●	-03:52 (28.) ●	-02:36 (349.) ●
Bike	61.1 km	03:18:49	00:26:09	36.71 km/h	-04:20 (9.) ●	-04:18 (48.) ●	-03:01 (452.) ●
Bike	77.2 km	03:54:28	00:35:39	27.1 km/h	-03:51 (21.) ●	-04:38 (108.) ●	-02:19 (787.) ●
Bike	91.6 km	04:33:38	00:39:10	22.06 km/h	-04:43 (17.) ●	-05:56 (85.) ●	-02:56 (622.) ●
Bike	106.1 km	04:55:30	00:21:52	39.79 km/h	-01:56 (37.) ●	-01:29 (187.) ●	-00:38 (972.) ●
Bike	122.1 km	05:23:33	00:28:03	34.22 km/h	-01:50 (20.) ●	-02:10 (103.) ●	-00:57 (715.) ●
Bike	138.2 km	06:04:40	00:41:07	23.49 km/h	-02:00 (32.) ●	-02:35 (147.) ●	-00:45 (865.) ●
Bike	152.7 km	06:43:25	00:38:45	22.45 km/h	-05:56 (8.) ●	-06:32 (51.) ●	-04:23 (451.) ●
Bike	167.2 km	07:03:25	00:20:00	43.5 km/h	-03:00 (17.) ●	-02:53 (76.) ●	-02:13 (520.) ●
Bike	183.2 km	07:32:43	00:29:18	32.76 km/h	-01:24 (30.) ●	-01:41 (136.) ●	-00:39 (803.) ●
Bike	183.2 km	07:32:43	06:06:16	30.01 km/h	-41:55 (18.) ●	-47:27 (87.) ●	-26:35 (579.) ●
Transition		07:40:16	00:07:33	-	+00:40 (62.) ●	+00:24 (301.) ●	-00:05 (1059.) ●
Run	0.1 km	07:40:41	00:00:25	04:10 min/km	+00:06 (79.) ●	+00:06 (425.) ●	+00:07 (1713.) ●
Run	3 km	07:59:47	00:19:06	06:35 min/km	-01:23 (34.) ●	-01:53 (166.) ●	-00:52 (877.) ●
Run	6.2 km	08:21:02	00:21:15	06:38 min/km	-00:02 (51.) ●	-00:10 (247.) ●	+00:45 (1189.) ●
Run	9.3 km	08:42:59	00:21:57	07:04 min/km	+01:13 (56.) ●	+01:03 (294.) ●	+01:48 (1332.) ●
Run	12.3 km	09:10:53	00:27:54	09:18 min/km	+04:49 (78.) ●	+04:36 (416.) ●	+05:30 (1733.) ●
Run	14.2 km	09:23:50	00:12:57	06:48 min/km	-00:53 (37.) ●	-01:05 (178.) ●	-00:42 (810.) ●
Run	17.2 km	09:47:53	00:24:03	08:01 min/km	+00:59 (60.) ●	+00:52 (297.) ●	+01:27 (1247.) ●
Run	20.3 km	10:10:39	00:22:46	07:20 min/km	-00:38 (40.) ●	-00:40 (214.) ●	-00:12 (961.) ●
Run	23.4 km	10:33:26	00:22:47	07:20 min/km	+00:11 (48.) ●	-00:11 (230.) ●	+00:04 (992.) ●
Run	26.4 km	10:55:24	00:21:58	07:19 min/km	-02:43 (25.) ●	-03:08 (121.) ●	-02:48 (567.) ●
Run	28.3 km	11:08:14	00:12:50	06:45 min/km	-01:59 (17.) ●	-02:12 (111.) ●	-02:07 (483.) ●
Run	31.3 km	11:32:57	00:24:43	08:14 min/km	+00:10 (50.) ●	-00:01 (238.) ●	+00:13 (998.) ●
Run	34.3 km	11:57:27	00:24:30	08:10 min/km	-00:36 (47.) ●	-00:37 (224.) ●	-00:17 (940.) ●
Run	37.5 km	12:19:27	00:22:00	06:52 min/km	-02:10 (34.) ●	-02:00 (174.) ●	-01:47 (742.) ●
Run	40.5 km	12:42:20	00:22:53	07:37 min/km	-02:58 (27.) ●	-03:03 (147.) ●	-02:37 (675.) ●
Run	41.2 km	12:50:41	00:08:21	11:55 min/km	-00:53 (37.) ●	-01:02 (164.) ●	-00:48 (796.) ●
Run	42.2 km	12:53:19	00:02:38	02:38 min/km	-00:25 (19.) ●	-00:26 (125.) ●	-00:22 (666.) ●
Run	42.2 km	12:53:19	05:13:03	07:25 min/km	-07:12 (42.) ●	-09:51 (207.) ●	-02:38 (933.) ●
Total	229.3 km	12:53:19	12:53:19	17.79 km/h	-59:29 (24.) ●	-01:10:49 (124.) ●	-40:49 (663.) ●

Ovr	Gen	Div	Name	#	AG
552	99	19	Elizabeth Larson	2124	F40-44	USA	01:13:34	06:03:54	05:04:54	12:31:23
566	103	20	Erin Reep	216	F40-44	USA	01:25:19	06:28:49	04:20:14	12:33:37
569	104	21	Melanie Dunlap	182	F40-44	USA	01:24:29	06:06:37	04:51:29	12:33:54
611	113	22	Pia Groennemose	1357	F40-44	DNK	01:11:14	06:28:26	04:46:24	12:42:11
622	117	23	Kecia Place-Fencl	710	F40-44	USA	01:16:13	06:18:11	04:57:21	12:44:56
663	124	24	Laurel Sroufe	955	F40-44	USA	01:19:25	06:06:16	05:13:03	12:53:19
677	125	25	Nadiezhda Castro	1622	F40-44	MEX	01:34:38	06:45:29	04:21:46	12:54:32
714	131	26	Kristin Harrer	1659	F40-44	USA	01:11:17	06:46:11	04:40:51	13:00:58
738	137	27	Rachel Zambrano	1559	F40-44	USA	01:14:44	06:03:19	05:31:42	13:05:02
745	138	28	Brittany Ekleberry	2203	F40-44	USA	01:22:59	06:35:52	04:54:06	13:06:06